{"id":18267,"date":"2018-05-18T11:53:47","date_gmt":"2018-05-18T11:53:47","guid":{"rendered":"http:\/\/fram.is\/?p=18267"},"modified":"2018-05-18T11:53:47","modified_gmt":"2018-05-18T11:53:47","slug":"sumarnamskeid-silju-ulfars-23-mai-24-juni","status":"publish","type":"post","link":"http:\/\/fram.is\/is\/2018\/05\/18\/sumarnamskeid-silju-ulfars-23-mai-24-juni\/","title":{"rendered":"Hlaupan\u00e1mskei\u00f0 Silju \u00dalfars  23. ma\u00ed &#8211; 24. j\u00fan\u00ed"},"content":{"rendered":"<p><strong><span style=\"font-size: large;\"><a href=\"http:\/\/fram.is\/is\/?attachment_id=18268\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignright size-medium wp-image-18268\" src=\"http:\/\/fram.is\/wp-content\/uploads\/2018\/05\/a15i0778_orig-300x233.jpg\" alt=\"\" width=\"300\" height=\"233\" \/><\/a>5 vikur<\/span><\/strong><\/p>\n<p><span style=\"font-size: large;\">1 \u00e6fing \u00e1 viku, getur vali\u00f0 um \u00ferj\u00e1r t\u00edmasetningar<\/span><\/p>\n<p>Mi\u00f0vikud\u00f6gum 16.15-17.15 &#8211; Safam\u00fdrinni (Fram)<br \/>\nF\u00f6stud\u00f6gum 16.15-17.15 &#8211; Safam\u00fdrinni (Fram)<br \/>\nSunnud\u00f6gum 16.00-17.00 &#8211; Kaplakrika<\/p>\n<p><span style=\"font-size: large;\"><a href=\"http:\/\/fram.is\/is\/?attachment_id=18269\"><img decoding=\"async\" class=\"alignright size-medium wp-image-18269\" src=\"http:\/\/fram.is\/wp-content\/uploads\/2018\/05\/a15i0850-300x127.jpg\" alt=\"\" width=\"300\" height=\"127\" srcset=\"https:\/\/fram.is\/wp-content\/uploads\/2018\/05\/a15i0850-300x127.jpg 300w, https:\/\/fram.is\/wp-content\/uploads\/2018\/05\/a15i0850-800x340.jpg 800w, https:\/\/fram.is\/wp-content\/uploads\/2018\/05\/a15i0850-1024x435.jpg 1024w, https:\/\/fram.is\/wp-content\/uploads\/2018\/05\/a15i0850-768x326.jpg 768w, https:\/\/fram.is\/wp-content\/uploads\/2018\/05\/a15i0850.jpg 1098w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>Hra\u00f0i<br \/>\nHlaupast\u00edll<\/span><br \/>\n<span style=\"font-size: large;\">Sprengikraftur<\/span><br \/>\n<span style=\"font-size: large;\">Stefnubreytingar<\/span><\/p>\n<p>F\u00e6r\u00f0 pr\u00f3gram fyrir hverja viku, \u00fe\u00e1 getur \u00fe\u00fa haldi\u00f0 \u00e1fram a\u00f0 \u00e6fa \u00fea\u00f0 sem vi\u00f0 ger\u00f0um \u00e1 \u00e6fingu (video me\u00f0 \u00f6llum \u00e6fingum).<br \/>\n<strong>\u200b<br \/>\n<span style=\"font-size: large;\">N\u00e1mskei\u00f0i\u00f0 hentar vel me\u00f0 \u00f6\u00f0rum \u00e6fingum, n\u00fa er t\u00edminn til a\u00f0 b\u00e6ta hra\u00f0ann.<\/span><\/strong><\/p>\n<p>N\u00e1mskei\u00f0i\u00f0 kostar 25.000kr<br \/>\nSystkina\u00a0 afsl\u00e1ttur 25% af nr. 2<\/p>\n<p><span style=\"font-size: large;\">Skr\u00e1ning: <a href=\"mailto:siljaulfars.is@gmail.com\">siljaulfars.is@gmail.com\u00a0<\/a><\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>5 vikur 1 \u00e6fing \u00e1 viku, getur vali\u00f0 um \u00ferj\u00e1r t\u00edmasetningar Mi\u00f0vikud\u00f6gum 16.15-17.15 &#8211; Safam\u00fdrinni (Fram) F\u00f6stud\u00f6gum 16.15-17.15 &#8211; Safam\u00fdrinni (Fram) Sunnud\u00f6gum 16.00-17.00 &#8211; Kaplakrika Hra\u00f0i Hlaupast\u00edll Sprengikraftur Stefnubreytingar F\u00e6r\u00f0 [&hellip;]<\/p>","protected":false},"author":4,"featured_media":18269,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[8,10],"tags":[],"class_list":["post-18267","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-adalstjorn","category-frettir"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/fram.is\/wp-content\/uploads\/2018\/05\/a15i0850.jpg","_links":{"self":[{"href":"http:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/18267","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/fram.is\/is\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/fram.is\/is\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"http:\/\/fram.is\/is\/wp-json\/wp\/v2\/comments?post=18267"}],"version-history":[{"count":0,"href":"http:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/18267\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/fram.is\/is\/wp-json\/wp\/v2\/media\/18269"}],"wp:attachment":[{"href":"http:\/\/fram.is\/is\/wp-json\/wp\/v2\/media?parent=18267"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/fram.is\/is\/wp-json\/wp\/v2\/categories?post=18267"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/fram.is\/is\/wp-json\/wp\/v2\/tags?post=18267"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}