{"id":44856,"date":"2025-08-07T10:41:19","date_gmt":"2025-08-07T10:41:19","guid":{"rendered":"https:\/\/fram.is\/?p=44856"},"modified":"2025-08-07T10:41:19","modified_gmt":"2025-08-07T10:41:19","slug":"handboltaskoli-fram-11-15-agust-skraning-i-gangi","status":"publish","type":"post","link":"http:\/\/fram.is\/is\/2025\/08\/07\/handboltaskoli-fram-11-15-agust-skraning-i-gangi\/","title":{"rendered":"Handboltask\u00f3li Fram 11.-15. \u00e1g\u00fast, skr\u00e1ning \u00ed gangi."},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"44856\" class=\"elementor elementor-44856\" data-elementor-post-type=\"post\">\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-179454c9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"179454c9\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-25b86771\" data-id=\"25b86771\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-74cfb12d elementor-widget elementor-widget-text-editor\" data-id=\"74cfb12d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-full wp-image-44860\" src=\"https:\/\/fram.is\/wp-content\/uploads\/2025\/07\/Handboltaskoli-.png\" alt=\"\" width=\"1080\" height=\"1350\" srcset=\"https:\/\/fram.is\/wp-content\/uploads\/2025\/07\/Handboltaskoli-.png 1080w, https:\/\/fram.is\/wp-content\/uploads\/2025\/07\/Handboltaskoli--240x300.png 240w, https:\/\/fram.is\/wp-content\/uploads\/2025\/07\/Handboltaskoli--819x1024.png 819w, https:\/\/fram.is\/wp-content\/uploads\/2025\/07\/Handboltaskoli--768x960.png 768w, https:\/\/fram.is\/wp-content\/uploads\/2025\/07\/Handboltaskoli--10x12.png 10w, https:\/\/fram.is\/wp-content\/uploads\/2025\/07\/Handboltaskoli--800x1000.png 800w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><br \/>HANDBOLTASK\u00d3LI FRAM<\/strong><\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p>\n<p>Handboltask\u00f3li FRAM er fyrir krakka \u00e1 aldrinum 6-13 \u00e1ra. H\u00f3pnum er skipt upp eftir aldri og \u00feannig reynt a\u00f0 koma til m\u00f3ts vi\u00f0 \u00fearfir hvers h\u00f3ps fyrir sig.\u00a0 N\u00e1mskei\u00f0i\u00f0 stendur \u00ed 1 viku, fr\u00e1 kl. 09:00-12:00 (b\u00f6rn f\u00e6dd 2010-2013) og 13:00-16:00 (b\u00f6rn f\u00e6dd 2014-2017) virka daga.\u00a0 N\u00e1mskei\u00f0i\u00f0 fer fram \u00cd\u00fer\u00f3ttami\u00f0st\u00f6\u00f0 FRAM \u00dalfars\u00e1rdal. Kennarar eru \u00ed\u00fer\u00f3ttamennta\u00f0ir og handbolta\u00fej\u00e1lfarar hj\u00e1 FRAM.<\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p>\n<p>N\u00e1mskei\u00f0 1.\u00a0\u00a0 11 &#8211;\u00a0 15. \u00e1g\u00fast\u00a0 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 13:00-16:00 \u00a0\u00a0\u00a0 (b\u00f6rn f\u00e6dd 2016-2019).<\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p>\n<p>N\u00e1mskei\u00f0 2.\u00a0\u00a0 11 &#8211;\u00a0 15. \u00e1g\u00fast\u00a0 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 09:00-12:00 \u00a0\u00a0\u00a0 (b\u00f6rn f\u00e6dd 2012-2015).<\/p>\n<p>Skr\u00e1ning \u00e1 Abler\u00a0\u00a0<a href=\"https:\/\/www.abler.io\/shop\/fram\/sumarskoligrafarholt?country=IS\" target=\"_blank\" rel=\"noopener\">https:\/\/www.abler.io\/shop\/fram\/sumarskoligrafarholt?country=IS<\/a><\/p>\n<p><!-- \/wp:paragraph --><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>HANDBOLTASK\u00d3LI FRAM Handboltask\u00f3li FRAM er fyrir krakka \u00e1 aldrinum 6-13 \u00e1ra. H\u00f3pnum er skipt upp eftir aldri og \u00feannig reynt a\u00f0 koma til m\u00f3ts vi\u00f0 \u00fearfir hvers h\u00f3ps fyrir sig.\u00a0 [&hellip;]<\/p>","protected":false},"author":5,"featured_media":44857,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[6,7],"tags":[],"class_list":["post-44856","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-handbolti","category-yngri-flokkar"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/fram.is\/wp-content\/uploads\/2025\/07\/Handboltaskoli-banner-.png","_links":{"self":[{"href":"http:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/44856","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/fram.is\/is\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/fram.is\/is\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"http:\/\/fram.is\/is\/wp-json\/wp\/v2\/comments?post=44856"}],"version-history":[{"count":9,"href":"http:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/44856\/revisions"}],"predecessor-version":[{"id":44875,"href":"http:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/44856\/revisions\/44875"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/fram.is\/is\/wp-json\/wp\/v2\/media\/44857"}],"wp:attachment":[{"href":"http:\/\/fram.is\/is\/wp-json\/wp\/v2\/media?parent=44856"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/fram.is\/is\/wp-json\/wp\/v2\/categories?post=44856"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/fram.is\/is\/wp-json\/wp\/v2\/tags?post=44856"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}