U5 through U19 Soccer Drills

The soccer drills listed below are age specific soccer drills for Under 5 U5 Soccer Drills, Under 6 U6 Soccer Drills, Under 7 U7 Soccer Drills, Under 8 U8 Soccer Drills, Under 9 U9 Soccer Drills, Under 10 U10 Soccer Drills, Under 11 U11 Soccer Drills, Under 12 U12 Soccer Drills, Under 13 U13 Soccer Drills, Under 14 U14 Soccer Drills, Under 15 U15 Soccer Drills, Under 16 U16 Soccer Drills, Under 17 U17 Soccer Drills, Under 19 U19 Soccer Drills, Soccer Games and Soccer Training Sessions.

4.71
7 Votes
235,703 Views

1v1 Diamond Shooting Drill

This 1v1 drill focuses on a passing combination with movement off the ball and finishes with a one vs. one to goal. If players miss they become the keeper and the game continues. Players love the fun, competitive twist of being able to make a player become a goalkeeper.

4.50
4 Votes
48,854 Views

T-Cone Dribbling Drill

The T-Cone soccer dribbling drill is a great drill to focus on dribbling with speed, controlled touches, turns, and fitness.

4.47
15 Votes
52,949 Views

Figure Eight Dribbling Drill

The Figure Eight soccer dribbling drill is a good change to weaving in and out of cones and is great for dribbling with the inside and outside of the foot.

4.33
3 Votes
62,042 Views

7v7 Scrimmage

A 7v7 scrimmage is a great way to end most of your training sessions. The 7 vs 7 allows players to focus on team tactics in realistic training situations and respond to problems presented in the full-sided game.

4.32
159 Votes
416,456 Views

Sharks and Minnows

This drill focuses on the U6 and U8 player and their ability to dribble out of pressure. This drill can be used to focus on the player using their body to protect the ball by placing their body in between the ball and the defender.

4.28
248 Votes
559,339 Views

Ouch!

A FUN soccer drill for younger players (U6, U7, and U8) to introduce dribbling, looking up and correctly striking the ball at a target. And best of all, it's a fun soccer game for the players and coach!

4.27
384 Votes
564,754 Views

Pirates of the Pugg

This soccer dribbling drill is a great soccer drill using a Pugg Goal that can be tweaked to focus on many aspects of the game. For younger players ages 8-11, the primary focus should be on proper dribbling technique in traffic which requires vision and awareness. The coach can also focus on the transition from offense to defense if the ball is lost, or recovering from a tackle and finding safety. Defensively, this allows defenders to steal the ball from attackers and play to a particular goal or target.

4.24
115 Votes
304,786 Views

4v3 Attack vs. Defense

This attacking soccer drill is a great drill to focus on finishing. Since the attackers have the numerical advantage, they should learn how to exploit their advantage and finish with a shot on goal.

4.24
75 Votes
156,775 Views

4v4, To Lines or Small Goals

In Soccer, 4v4 is the smallest version of a full-sided game. While on the attack, to be successful in a four vs. four matches, players must penetrate via the pass, dribble, or shot; players must provide support to the player with the ball, and players need to create width to the field. On the defensive side of the field, players must provide pressure to the ball, delay the attack, cover for the player pressuring the ball, and balancing the field of play. This 4v4 practice focuses on all aspects of the match including attacking, defending, passing, receiving, support, penetration, and spreading the field.

4.21
47 Votes
132,027 Views

The Flag Game - Dribbling in Tight Spaces

This soccer drill is designed to focus on young soccer players learning to dribble in tight spaces. This dribbling drill will help young players keep their eyes up and to become aware of their surroundings. This soccer drill also helps players keep close possession while dribbling.

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