{"id":24215,"date":"2020-11-06T15:17:44","date_gmt":"2020-11-06T15:17:44","guid":{"rendered":"https:\/\/fram.is\/?page_id=24215"},"modified":"2020-11-06T15:18:17","modified_gmt":"2020-11-06T15:18:17","slug":"tryggingamal-idkanda","status":"publish","type":"page","link":"https:\/\/fram.is\/is\/tryggingamal-idkanda\/","title":{"rendered":"Tryggingam\u00e1l I\u00f0kanda"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"24215\" class=\"elementor elementor-24215\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-73c97a60 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"73c97a60\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1f0487ba\" data-id=\"1f0487ba\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-65c13cff elementor-widget elementor-widget-heading\" data-id=\"65c13cff\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Tryggingam\u00e1l<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-49807e9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"49807e9\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f063e45\" data-id=\"f063e45\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0698cb7 elementor-widget elementor-widget-text-editor\" data-id=\"0698cb7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Tryggingam\u00e1l i\u00f0kenda Fram<\/strong><\/p><p>Meginreglan er a\u00f0 i\u00f0kendur Knattspyrnuf\u00e9lagsins FRAM eru ekki trygg\u00f0ir \u00e1 vegum f\u00e9lagsins \u00fe\u00f3 \u00feeir stundi \u00e6fingar og keppni \u00e1 vegum \u00feess.\u00a0 I\u00f0kendur f\u00e9lagsins kunna a\u00f0 eiga r\u00e9tt til b\u00f3ta fr\u00e1 Sj\u00fakratyggingum \u00cdslands.<\/p><p>I\u00f0kendur e\u00f0a forr\u00e1\u00f0amenn \u00feeirra bera sj\u00e1lfir \u00e1byrg\u00f0 \u00e1 a\u00f0 afla tilskilinna gagna.\u00a0 Nau\u00f0synleg ey\u00f0ubl\u00f6\u00f0 fyrir tilkynningu er h\u00e6gt a\u00f0 n\u00e1lgast \u00e1 heimas\u00ed\u00f0u Sj\u00fakratrygginga \u00cdslands undir \u00cd\u00fer\u00f3ttaslys. A\u00f0sto\u00f0 vi\u00f0 \u00fatfyllingu og fr\u00e1gang skjala er h\u00e6gt a\u00f0 f\u00e1 \u00e1 skrifstofu FRAM.<\/p><p>R\u00e9tt er a\u00f0 benda forr\u00e1\u00f0am\u00f6nnum \u00e1 a\u00f0 kanna vel tryggingar sinna barna.<\/p><p><strong>I\u00f0kendur eldri er 16 \u00e1ra<\/strong><\/p><p><strong>Sj\u00fakratryggingar \u00cdslands<\/strong>\u00a0sj\u00e1 um a\u00f0 slysatryggja \u00ed\u00fer\u00f3ttaf\u00f3lk.<br \/>Tryggingin n\u00e6r til \u00ed\u00fer\u00f3ttaf\u00f3lks sem or\u00f0i\u00f0 er 16 \u00e1ra, tekur \u00fe\u00e1tt \u00ed \u00ed\u00fer\u00f3ttai\u00f0kunum og slasast vi\u00f0 \u00e6fingar, s\u00fdningar e\u00f0a keppni.<br \/>Me\u00f0 \u00ed\u00fer\u00f3ttai\u00f0kun er \u00e1tt vi\u00f0 a\u00f0 vi\u00f0komandi \u00e6fi reglubundi\u00f0 hj\u00e1 \u00ed\u00fer\u00f3ttaf\u00e9lagi innan v\u00e9banda \u00cd\u00fer\u00f3tta- og \u00d3lymp\u00edusambands \u00cdslands (\u00cdS\u00cd)<\/p><p><strong>Eftirfarandi \u00e1 vi\u00f0 samningsbundna leikmenn meistaraflokka.<\/strong><\/p><p><u>Knattspyrnuf\u00e9lagi\u00f0 FRAM grei\u00f0ir sj\u00fakrakostna\u00f0 samningsbundinna leikmanna meistaraflokka skv eftirfarandi:<\/u><\/p><p>Skrifstofa FRAM annast \u00f6ll samskipti vi\u00f0 sj\u00fakratryggingar \u00cdslands og s\u00e6kir \u00ed sj\u00f3\u00f0inn endurgrei\u00f0slur vegna\u00a0sj\u00fakrakostna\u00f0ar skv gildandi reglum sj\u00f3\u00f0sins \u00e1 hverjum t\u00edma.\u00a0<\/p><p><strong>Eftirfandi f\u00e6st endurgreitt a\u00f0 hluta hj\u00e1 Sj\u00fakratryggingum gegn framv\u00edsun frumrits reiknings:<\/strong><\/p><p>l\u00e6knisvi\u00f0t\u00f6l<\/p><p>myndataka<\/p><p>segul\u00f3mun<\/p><p>a\u00f0ger\u00f0ir<\/p><p>S\u00e6kja \u00fearf um innan 12 m\u00e1na\u00f0a eftir a\u00f0 slysi\u00f0 \u00e1 s\u00e9r sta\u00f0. \u00dea\u00f0 \u00fearf a\u00f0 fylla \u00fat ums\u00f3kn var\u00f0andi hvert slys.\u00a0 Ey\u00f0ubla\u00f0i\u00f0 er m.a. a\u00f0 finna \u00e1 heimas\u00ed\u00f0u Sj\u00fakratrygginga, <a href=\"https:\/\/www.sjukra.is\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.sjukra.is\/<\/a> undir li\u00f0num \u00cd\u00fer\u00f3ttaslys.<\/p><p>Ef l\u00e6kniskostna\u00f0ur (l\u00e6knisvi\u00f0t\u00f6l, myndat\u00f6kur, \u00f3mun, a\u00f0ger\u00f0ir) er kominn yfir vi\u00f0mi\u00f0 Sj\u00fakratrygginga \u00cdslands \u00a0\u00e1 sama almanaks\u00e1ri \u00fe\u00e1 stofnast inneign hj\u00e1 Sj\u00fakratryggingum \u00cdslands vegna hluta kostna\u00f0ar yfir vi\u00f0mi\u00f0unarm\u00f6rkum.\u00a0 \u00cd \u00feeim tilfellum \u00fe\u00e1 \u00fearf a\u00f0 fylgja m\u00e1linu afrit af grei\u00f0sluyfirliti fr\u00e1 Sj\u00fakratrygginum \u00cdslands \u00fear sem fram kemur upph\u00e6\u00f0 inneignar\/endurgrei\u00f0slu Sj\u00fakratrygginga.<\/p><p><strong>Hva\u00f0 f\u00e6st\u00a0<u>EKKI<\/u>\u00a0endurgreitt hj\u00e1 Sj\u00fakratryggingum \u00cdslands<\/strong><\/p><p>kostna\u00f0ur vegna sj\u00fakrab\u00edls e\u00f0a flugfargjalda \u00ed tengslum vi\u00f0 l\u00e6nkis\u00fej\u00f3nustu<\/p><p>lyfjakostna\u00f0ur<\/p><p>sto\u00f0t\u00e6ki<\/p><p>tannslys<\/p><p><a href=\"https:\/\/knattspyrnufelagidfram-my.sharepoint.com\/personal\/toti_fram_is\/Documents\/N\u00e1mskr\u00e1\/N\u00e1nar%20\u00e1%20vef%20Sj\u00fakratrygginga%20\u00cdslands%20h\" target=\"_blank\" rel=\"noopener\"><strong>N\u00e1nar \u00e1 vef Sj\u00fakratrygginga \u00cdslands h<\/strong><\/a><a href=\"https:\/\/www.sjukra.is\/slys\/slysatryggingar\/til-hvada-slysa-taka-tryggingarnar\/ithrottaslys\/\" target=\"_blank\" rel=\"noopener\"><strong>\u00e9r: https:\/\/www.sjukra.is\/slys\/slysatryggingar\/til-hvada-slysa-taka-tryggingarnar\/ithrottaslys\/<\/strong><\/a><\/p><p><a href=\"http:\/\/www.althingi.is\/lagas\/147\/2015045.html\" target=\"_blank\" rel=\"noopener\">\u00cd 10.\u201313. gr. laga nr. 45\/2015 eru tilgreindir \u00feeir \u00fe\u00e6ttir tj\u00f3ns sem greiddir eru af slysatryggingum almannatrygginga. Sj\u00e1 h\u00e9r: http:\/\/www.althingi.is\/lagas\/147\/2015045.html<\/a><\/p><p><a href=\"https:\/\/www.reglugerd.is\/reglugerdir\/allar\/nr\/245-2002\" target=\"_blank\" rel=\"noopener\">Jafnframt v\u00edsast um \u00feetta til regluger\u00f0ar nr. 245\/2002 sem\u00a0er a\u00f0gengileg h\u00e9r: https:\/\/www.reglugerd.is\/reglugerdir\/allar\/nr\/245-2002<\/a><\/p><p><strong>Hvernig \u00fearf a\u00f0 bera sig a\u00f0<\/strong><\/p><p>Fylla \u00fat ey\u00f0ubla\u00f0i\u00f0 og f\u00e1 kvittun og stimpil hj\u00e1 Skrifstofu FRAM (innan 12m\u00e1n.).<\/p><p>Senda ey\u00f0ubla\u00f0i\u00f0 og \u00f6ll nau\u00f0synleg fylgig\u00f6gn til skrifstofu FRAM \u00a0(ath. \u00feessi g\u00f6gn \u00feurfa a\u00f0 vera frumrit).<\/p><p>FRAM \u00a0grei\u00f0ir \u00feann hluta sj\u00fakrakostna\u00f0ar sem Sj\u00fakratryggingar grei\u00f0ir ekki, \u00fe\u00f3 \u00feannig a\u00f0 Fram grei\u00f0ir ekki fyrir, sto\u00f0t\u00e6ki e\u00f0a tannslys.<\/p><p><strong>ATH ofangreindar reglur gilda einungis um samningsbundna leikmenn meistaraflokka FRAM.\u00a0 FRAM tekur ekki \u00fe\u00e1tt \u00ed sj\u00fakrakostna\u00f0i annarra i\u00f0kenda.<\/strong><\/p><p>Einnig b\u00e6ta\u00a0<a href=\"http:\/\/http\/www.sjukra.is\/heilbrigdisthjonusta\/tannlaekningar\/alvarlegar-afleidingar-faedingargalla-sjukdoma-og-slys\/\" target=\"_blank\">Sj\u00fakratryggingar \u00cdslands<\/a>\u00a0tj\u00f3n vegna tannl\u00e6kninga (skv. gjaldskr\u00e1) ef ekki er r\u00e9ttur til endurgrei\u00f0slu annars sta\u00f0ar.<\/p><p>\u00dea\u00f0 er mikilv\u00e6gt a\u00f0 benda \u00e1 \u00fea\u00f0 a\u00f0 samkv\u00e6mt \u00edslenskum l\u00f6gum bera \u00feau f\u00e9l\u00f6g og samt\u00f6k sem standa fyrir f\u00e9lags- og t\u00f3mstundastarfi ekki sj\u00e1lfkrafa \u00e1byrg\u00f0 \u00e1 slysum sem b\u00f6rn ver\u00f0a fyrir \u00ed starfinu.<\/p><p>\u00a0<\/p><p><strong>Knattspyrnuf\u00e9lagi\u00f0 FRAM<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Tryggingam\u00e1l Tryggingam\u00e1l i\u00f0kenda Fram Meginreglan er a\u00f0 i\u00f0kendur Knattspyrnuf\u00e9lagsins FRAM eru ekki trygg\u00f0ir \u00e1 vegum f\u00e9lagsins \u00fe\u00f3 \u00feeir stundi \u00e6fingar og keppni \u00e1 vegum \u00feess.\u00a0 I\u00f0kendur f\u00e9lagsins kunna a\u00f0 eiga [&hellip;]<\/p>","protected":false},"author":7,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-24215","page","type-page","status-publish","hentry"],"rankMath":{"parentDomain":"fram.is","noFollowDomains":[],"noFollowExcludeDomains":[],"noFollowExternalLinks":false,"featuredImageNotice":"The featured image should be at least 200 by 200 pixels to be picked up by Facebook and other social media sites.","pluginReviewed":false,"postSettings":{"linkSuggestions":true,"useFocusKeyword":false},"frontEndScore":false,"postName":"tryggingamal-idkanda","permalinkFormat":"https:\/\/fram.is\/is\/%pagename%\/","showLockModifiedDate":true,"assessor":{"focusKeywordLink":"https:\/\/fram.is\/wp-admin\/edit.php?focus_keyword=%focus_keyword%&post_type=%post_type%","hasTOCPlugin":true,"primaryTaxonomy":false,"serpData":{"title":"","description":"","focusKeywords":"","pillarContent":false,"canonicalUrl":"","breadcrumbTitle":"","advancedRobots":[],"facebookTitle":"","facebookDescription":"","facebookImage":"","facebookImageID":"","facebookHasOverlay":false,"facebookImageOverlay":"","facebookAuthor":"","twitterCardType":"","twitterUseFacebook":true,"twitterTitle":"","twitterDescription":"","twitterImage":"","twitterImageID":"","twitterHasOverlay":false,"twitterImageOverlay":"","twitterPlayerUrl":"","twitterPlayerSize":"","twitterPlayerStream":"","twitterPlayerStreamCtype":"","twitterAppDescription":"","twitterAppIphoneName":"","twitterAppIphoneID":"","twitterAppIphoneUrl":"","twitterAppIpadName":"","twitterAppIpadID":"","twitterAppIpadUrl":"","twitterAppGoogleplayName":"","twitterAppGoogleplayID":"","twitterAppGoogleplayUrl":"","twitterAppCountry":"","robots":{"index":true},"twitterAuthor":"username","primaryTerm":0,"authorName":"\u00deorgr\u00edmur \u00d3lafsson","titleTemplate":"%title% %sep% %sitename%","descriptionTemplate":"%excerpt%","showScoreFrontend":true,"lockModifiedDate":false},"powerWords":[],"diacritics":{"A":"[\\u0041\\u24B6\\uFF21\\u00C0\\u00C1\\u00C2\\u1EA6\\u1EA4\\u1EAA\\u1EA8\\u00C3\\u0100\\u0102\\u1EB0\\u1EAE\\u1EB4\\u1EB2\\u0226\\u01E0\\u00C4\\u01DE\\u1EA2\\u00C5\\u01FA\\u01CD\\u0200\\u0202\\u1EA0\\u1EAC\\u1EB6\\u1E00\\u0104\\u023A\\u2C6F]","AA":"[\\uA732]","AE":"[\\u00C6\\u01FC\\u01E2]","AO":"[\\uA734]","AU":"[\\uA736]","AV":"[\\uA738\\uA73A]","AY":"[\\uA73C]","B":"[\\u0042\\u24B7\\uFF22\\u1E02\\u1E04\\u1E06\\u0243\\u0182\\u0181]","C":"[\\u0043\\u24B8\\uFF23\\u0106\\u0108\\u010A\\u010C\\u00C7\\u1E08\\u0187\\u023B\\uA73E]","D":"[\\u0044\\u24B9\\uFF24\\u1E0A\\u010E\\u1E0C\\u1E10\\u1E12\\u1E0E\\u0110\\u018B\\u018A\\u0189\\uA779]","DZ":"[\\u01F1\\u01C4]","Dz":"[\\u01F2\\u01C5]","E":"[\\u0045\\u24BA\\uFF25\\u00C8\\u00C9\\u00CA\\u1EC0\\u1EBE\\u1EC4\\u1EC2\\u1EBC\\u0112\\u1E14\\u1E16\\u0114\\u0116\\u00CB\\u1EBA\\u011A\\u0204\\u0206\\u1EB8\\u1EC6\\u0228\\u1E1C\\u0118\\u1E18\\u1E1A\\u0190\\u018E]","F":"[\\u0046\\u24BB\\uFF26\\u1E1E\\u0191\\uA77B]","G":"[\\u0047\\u24BC\\uFF27\\u01F4\\u011C\\u1E20\\u011E\\u0120\\u01E6\\u0122\\u01E4\\u0193\\uA7A0\\uA77D\\uA77E]","H":"[\\u0048\\u24BD\\uFF28\\u0124\\u1E22\\u1E26\\u021E\\u1E24\\u1E28\\u1E2A\\u0126\\u2C67\\u2C75\\uA78D]","I":"[\\u0049\\u24BE\\uFF29\\u00CC\\u00CD\\u00CE\\u0128\\u012A\\u012C\\u0130\\u00CF\\u1E2E\\u1EC8\\u01CF\\u0208\\u020A\\u1ECA\\u012E\\u1E2C\\u0197]","J":"[\\u004A\\u24BF\\uFF2A\\u0134\\u0248]","K":"[\\u004B\\u24C0\\uFF2B\\u1E30\\u01E8\\u1E32\\u0136\\u1E34\\u0198\\u2C69\\uA740\\uA742\\uA744\\uA7A2]","L":"[\\u004C\\u24C1\\uFF2C\\u013F\\u0139\\u013D\\u1E36\\u1E38\\u013B\\u1E3C\\u1E3A\\u0141\\u023D\\u2C62\\u2C60\\uA748\\uA746\\uA780]","LJ":"[\\u01C7]","Lj":"[\\u01C8]","M":"[\\u004D\\u24C2\\uFF2D\\u1E3E\\u1E40\\u1E42\\u2C6E\\u019C]","N":"[\\u004E\\u24C3\\uFF2E\\u01F8\\u0143\\u00D1\\u1E44\\u0147\\u1E46\\u0145\\u1E4A\\u1E48\\u0220\\u019D\\uA790\\uA7A4]","NJ":"[\\u01CA]","Nj":"[\\u01CB]","O":"[\\u004F\\u24C4\\uFF2F\\u00D2\\u00D3\\u00D4\\u1ED2\\u1ED0\\u1ED6\\u1ED4\\u00D5\\u1E4C\\u022C\\u1E4E\\u014C\\u1E50\\u1E52\\u014E\\u022E\\u0230\\u00D6\\u022A\\u1ECE\\u0150\\u01D1\\u020C\\u020E\\u01A0\\u1EDC\\u1EDA\\u1EE0\\u1EDE\\u1EE2\\u1ECC\\u1ED8\\u01EA\\u01EC\\u00D8\\u01FE\\u0186\\u019F\\uA74A\\uA74C]","OI":"[\\u01A2]","OO":"[\\uA74E]","OU":"[\\u0222]","P":"[\\u0050\\u24C5\\uFF30\\u1E54\\u1E56\\u01A4\\u2C63\\uA750\\uA752\\uA754]","Q":"[\\u0051\\u24C6\\uFF31\\uA756\\uA758\\u024A]","R":"[\\u0052\\u24C7\\uFF32\\u0154\\u1E58\\u0158\\u0210\\u0212\\u1E5A\\u1E5C\\u0156\\u1E5E\\u024C\\u2C64\\uA75A\\uA7A6\\uA782]","S":"[\\u0053\\u24C8\\uFF33\\u1E9E\\u015A\\u1E64\\u015C\\u1E60\\u0160\\u1E66\\u1E62\\u1E68\\u0218\\u015E\\u2C7E\\uA7A8\\uA784]","T":"[\\u0054\\u24C9\\uFF34\\u1E6A\\u0164\\u1E6C\\u021A\\u0162\\u1E70\\u1E6E\\u0166\\u01AC\\u01AE\\u023E\\uA786]","TZ":"[\\uA728]","U":"[\\u0055\\u24CA\\uFF35\\u00D9\\u00DA\\u00DB\\u0168\\u1E78\\u016A\\u1E7A\\u016C\\u00DC\\u01DB\\u01D7\\u01D5\\u01D9\\u1EE6\\u016E\\u0170\\u01D3\\u0214\\u0216\\u01AF\\u1EEA\\u1EE8\\u1EEE\\u1EEC\\u1EF0\\u1EE4\\u1E72\\u0172\\u1E76\\u1E74\\u0244]","V":"[\\u0056\\u24CB\\uFF36\\u1E7C\\u1E7E\\u01B2\\uA75E\\u0245]","VY":"[\\uA760]","W":"[\\u0057\\u24CC\\uFF37\\u1E80\\u1E82\\u0174\\u1E86\\u1E84\\u1E88\\u2C72]","X":"[\\u0058\\u24CD\\uFF38\\u1E8A\\u1E8C]","Y":"[\\u0059\\u24CE\\uFF39\\u1EF2\\u00DD\\u0176\\u1EF8\\u0232\\u1E8E\\u0178\\u1EF6\\u1EF4\\u01B3\\u024E\\u1EFE]","Z":"[\\u005A\\u24CF\\uFF3A\\u0179\\u1E90\\u017B\\u017D\\u1E92\\u1E94\\u01B5\\u0224\\u2C7F\\u2C6B\\uA762]","a":"[\\u0061\\u24D0\\uFF41\\u1E9A\\u00E0\\u00E1\\u00E2\\u1EA7\\u1EA5\\u1EAB\\u1EA9\\u00E3\\u0101\\u0103\\u1EB1\\u1EAF\\u1EB5\\u1EB3\\u0227\\u01E1\\u00E4\\u01DF\\u1EA3\\u00E5\\u01FB\\u01CE\\u0201\\u0203\\u1EA1\\u1EAD\\u1EB7\\u1E01\\u0105\\u2C65\\u0250]","aa":"[\\uA733]","ae":"[\\u00E6\\u01FD\\u01E3]","ao":"[\\uA735]","au":"[\\uA737]","av":"[\\uA739\\uA73B]","ay":"[\\uA73D]","b":"[\\u0062\\u24D1\\uFF42\\u1E03\\u1E05\\u1E07\\u0180\\u0183\\u0253]","c":"[\\u0063\\u24D2\\uFF43\\u0107\\u0109\\u010B\\u010D\\u00E7\\u1E09\\u0188\\u023C\\uA73F\\u2184]","d":"[\\u0064\\u24D3\\uFF44\\u1E0B\\u010F\\u1E0D\\u1E11\\u1E13\\u1E0F\\u0111\\u018C\\u0256\\u0257\\uA77A]","dz":"[\\u01F3\\u01C6]","e":"[\\u0065\\u24D4\\uFF45\\u00E8\\u00E9\\u00EA\\u1EC1\\u1EBF\\u1EC5\\u1EC3\\u1EBD\\u0113\\u1E15\\u1E17\\u0115\\u0117\\u00EB\\u1EBB\\u011B\\u0205\\u0207\\u1EB9\\u1EC7\\u0229\\u1E1D\\u0119\\u1E19\\u1E1B\\u0247\\u025B\\u01DD]","f":"[\\u0066\\u24D5\\uFF46\\u1E1F\\u0192\\uA77C]","g":"[\\u0067\\u24D6\\uFF47\\u01F5\\u011D\\u1E21\\u011F\\u0121\\u01E7\\u0123\\u01E5\\u0260\\uA7A1\\u1D79\\uA77F]","h":"[\\u0068\\u24D7\\uFF48\\u0125\\u1E23\\u1E27\\u021F\\u1E25\\u1E29\\u1E2B\\u1E96\\u0127\\u2C68\\u2C76\\u0265]","hv":"[\\u0195]","i":"[\\u0069\\u24D8\\uFF49\\u00EC\\u00ED\\u00EE\\u0129\\u012B\\u012D\\u00EF\\u1E2F\\u1EC9\\u01D0\\u0209\\u020B\\u1ECB\\u012F\\u1E2D\\u0268\\u0131]","j":"[\\u006A\\u24D9\\uFF4A\\u0135\\u01F0\\u0249]","k":"[\\u006B\\u24DA\\uFF4B\\u1E31\\u01E9\\u1E33\\u0137\\u1E35\\u0199\\u2C6A\\uA741\\uA743\\uA745\\uA7A3]","l":"[\\u006C\\u24DB\\uFF4C\\u0140\\u013A\\u013E\\u1E37\\u1E39\\u013C\\u1E3D\\u1E3B\\u017F\\u0142\\u019A\\u026B\\u2C61\\uA749\\uA781\\uA747]","lj":"[\\u01C9]","m":"[\\u006D\\u24DC\\uFF4D\\u1E3F\\u1E41\\u1E43\\u0271\\u026F]","n":"[\\u006E\\u24DD\\uFF4E\\u01F9\\u0144\\u00F1\\u1E45\\u0148\\u1E47\\u0146\\u1E4B\\u1E49\\u019E\\u0272\\u0149\\uA791\\uA7A5]","nj":"[\\u01CC]","o":"[\\u006F\\u24DE\\uFF4F\\u00F2\\u00F3\\u00F4\\u1ED3\\u1ED1\\u1ED7\\u1ED5\\u00F5\\u1E4D\\u022D\\u1E4F\\u014D\\u1E51\\u1E53\\u014F\\u022F\\u0231\\u00F6\\u022B\\u1ECF\\u0151\\u01D2\\u020D\\u020F\\u01A1\\u1EDD\\u1EDB\\u1EE1\\u1EDF\\u1EE3\\u1ECD\\u1ED9\\u01EB\\u01ED\\u00F8\\u01FF\\u0254\\uA74B\\uA74D\\u0275]","oi":"[\\u01A3]","ou":"[\\u0223]","oo":"[\\uA74F]","p":"[\\u0070\\u24DF\\uFF50\\u1E55\\u1E57\\u01A5\\u1D7D\\uA751\\uA753\\uA755]","q":"[\\u0071\\u24E0\\uFF51\\u024B\\uA757\\uA759]","r":"[\\u0072\\u24E1\\uFF52\\u0155\\u1E59\\u0159\\u0211\\u0213\\u1E5B\\u1E5D\\u0157\\u1E5F\\u024D\\u027D\\uA75B\\uA7A7\\uA783]","s":"[\\u0073\\u24E2\\uFF53\\u015B\\u1E65\\u015D\\u1E61\\u0161\\u1E67\\u1E63\\u1E69\\u0219\\u015F\\u023F\\uA7A9\\uA785\\u1E9B]","ss":"[\\u00DF]","t":"[\\u0074\\u24E3\\uFF54\\u1E6B\\u1E97\\u0165\\u1E6D\\u021B\\u0163\\u1E71\\u1E6F\\u0167\\u01AD\\u0288\\u2C66\\uA787]","tz":"[\\uA729]","u":"[\\u0075\\u24E4\\uFF55\\u00F9\\u00FA\\u00FB\\u0169\\u1E79\\u016B\\u1E7B\\u016D\\u00FC\\u01DC\\u01D8\\u01D6\\u01DA\\u1EE7\\u016F\\u0171\\u01D4\\u0215\\u0217\\u01B0\\u1EEB\\u1EE9\\u1EEF\\u1EED\\u1EF1\\u1EE5\\u1E73\\u0173\\u1E77\\u1E75\\u0289]","v":"[\\u0076\\u24E5\\uFF56\\u1E7D\\u1E7F\\u028B\\uA75F\\u028C]","vy":"[\\uA761]","w":"[\\u0077\\u24E6\\uFF57\\u1E81\\u1E83\\u0175\\u1E87\\u1E85\\u1E98\\u1E89\\u2C73]","x":"[\\u0078\\u24E7\\uFF58\\u1E8B\\u1E8D]","y":"[\\u0079\\u24E8\\uFF59\\u1EF3\\u00FD\\u0177\\u1EF9\\u0233\\u1E8F\\u00FF\\u1EF7\\u1E99\\u1EF5\\u01B4\\u024F\\u1EFF]","z":"[\\u007A\\u24E9\\uFF5A\\u017A\\u1E91\\u017C\\u017E\\u1E93\\u1E95\\u01B6\\u0225\\u0240\\u2C6C\\uA763]"},"researchesTests":["contentHasTOC","contentHasShortParagraphs","contentHasAssets","keywordInTitle","keywordInMetaDescription","keywordInPermalink","keywordIn10Percent","keywordInContent","keywordInSubheadings","keywordInImageAlt","keywordDensity","keywordNotUsed","lengthContent","lengthPermalink","linksHasInternal","linksHasExternals","linksNotAllExternals","titleStartWithKeyword","titleSentiment","titleHasPowerWords","titleHasNumber","hasContentAI"],"hasRedirection":true,"hasBreadcrumb":false},"homeUrl":"https:\/\/fram.is\/is","objectID":24215,"objectType":"post","locale":"is","localeFull":"is_IS","overlayImages":{"play":{"name":"Play icon","url":"https:\/\/fram.is\/wp-content\/plugins\/seo-by-rank-math\/assets\/admin\/img\/icon-play.png","path":"\/home\/fram\/public_html\/wp-content\/plugins\/seo-by-rank-math\/assets\/admin\/img\/icon-play.png","position":"middle_center"},"gif":{"name":"GIF icon","url":"https:\/\/fram.is\/wp-content\/plugins\/seo-by-rank-math\/assets\/admin\/img\/icon-gif.png","path":"\/home\/fram\/public_html\/wp-content\/plugins\/seo-by-rank-math\/assets\/admin\/img\/icon-gif.png","position":"middle_center"}},"defautOgImage":"https:\/\/fram.is\/wp-content\/plugins\/seo-by-rank-math\/assets\/admin\/img\/social-placeholder.jpg","customPermalinks":true,"isUserRegistered":false,"autoSuggestKeywords":false,"connectSiteUrl":"https:\/\/rankmath.com\/auth?site=https%3A%2F%2Ffram.is%2Fis&r=https%3A%2F%2Ffram.is%2Fis%2Fwp-json%2Fwp%2Fv2%2Fpages%2F24215%3Fnonce%3D9ecff7dfdc","maxTags":5,"trendsIcon":"<svg viewBox=\"0 0 610 610\"><path d=\"M18.85,446,174.32,290.48l58.08,58.08L76.93,504a14.54,14.54,0,0,1-20.55,0L18.83,466.48a14.54,14.54,0,0,1,0-20.55Z\" style=\"fill:#4285f4\"\/><path d=\"M242.65,242.66,377.59,377.6l-47.75,47.75a14.54,14.54,0,0,1-20.55,0L174.37,290.43l47.75-47.75A14.52,14.52,0,0,1,242.65,242.66Z\" style=\"fill:#ea4335\"\/><polygon points=\"319.53 319.53 479.26 159.8 537.34 217.88 377.61 377.62 319.53 319.53\" style=\"fill:#fabb05\"\/><path d=\"M594.26,262.73V118.61h0a16.94,16.94,0,0,0-16.94-16.94H433.2a16.94,16.94,0,0,0-12,28.92L565.34,274.71h0a16.94,16.94,0,0,0,28.92-12Z\" style=\"fill:#34a853\"\/><rect width=\"610\" height=\"610\" style=\"fill:none\"\/><\/svg>","showScore":true,"siteFavIcon":"https:\/\/fram.is\/wp-content\/uploads\/2020\/06\/fram-favicon-100x100.png","canUser":{"general":false,"advanced":false,"snippet":false,"social":false,"analysis":false,"analytics":false,"content_ai":false},"isPro":false,"is_front_page":false,"trendsUpgradeLink":"https:\/\/rankmath.com\/pricing\/?utm_source=Plugin&utm_medium=CE%20General%20Tab%20Trends&utm_campaign=WP","trendsUpgradeLabel":"Upgrade","trendsPreviewImage":"https:\/\/fram.is\/wp-content\/plugins\/seo-by-rank-math\/assets\/admin\/img\/trends-preview.jpg","currentEditor":false,"homepageData":{"assessor":{"powerWords":[],"diacritics":true,"researchesTests":["contentHasTOC","contentHasShortParagraphs","contentHasAssets","keywordInTitle","keywordInMetaDescription","keywordInPermalink","keywordIn10Percent","keywordInContent","keywordInSubheadings","keywordInImageAlt","keywordDensity","keywordNotUsed","lengthContent","lengthPermalink","linksHasInternal","linksHasExternals","linksNotAllExternals","titleStartWithKeyword","titleSentiment","titleHasPowerWords","titleHasNumber","hasContentAI"],"hasBreadcrumb":false,"serpData":{"title":"%sitename% %page% %sep% %sitedesc%","description":"","titleTemplate":"%sitename% %page% %sep% %sitedesc%","descriptionTemplate":"","focusKeywords":"","breadcrumbTitle":"Home","robots":{"index":true},"advancedRobots":[],"facebookTitle":"","facebookDescription":"","facebookImage":"","facebookImageID":""}}},"tocTitle":"Table of Contents","tocExcludeHeadings":[],"listStyle":"ul"},"_links":{"self":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/pages\/24215","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/comments?post=24215"}],"version-history":[{"count":4,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/pages\/24215\/revisions"}],"predecessor-version":[{"id":24219,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/pages\/24215\/revisions\/24219"}],"wp:attachment":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media?parent=24215"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}