{"id":10059,"date":"2015-04-13T16:29:45","date_gmt":"2015-04-13T16:29:45","guid":{"rendered":"http:\/\/fram.is\/?p=10059"},"modified":"2015-04-13T16:29:45","modified_gmt":"2015-04-13T16:29:45","slug":"namskeid-hja-knattspyrnuakademiu-fram","status":"publish","type":"post","link":"https:\/\/fram.is\/is\/2015\/04\/13\/namskeid-hja-knattspyrnuakademiu-fram\/","title":{"rendered":"N\u00e1mskei\u00f0 hj\u00e1 Knattspyrnuakadem\u00edu FRAM"},"content":{"rendered":"<p>Dagana 20. apr\u00edl \u2013 14. ma\u00ed ver\u00f0ur Knattspyrnuakadem\u00eda FRAM me\u00f0 n\u00e1mskei\u00f0 \u00e1 FRAMvellinum \u00ed \u00dalfars\u00e1rdal \u00fear sem l\u00f6g\u00f0 ver\u00f0ur \u00e1hersla \u00e1 einstaklings\u00fej\u00e1lfun \u00fear sem \u00e6ft er \u00ed litlum h\u00f3pum og er \u00fej\u00e1lfari \u00e1 hvern h\u00f3p. H\u00f3punum ver\u00f0ur skipt eftir leikst\u00f6\u00f0um, getu og aldri til a\u00f0 tryggja a\u00f0 hver og einn f\u00e1i sem mest \u00fat \u00far \u00e6fingunni.<\/p>\n<p>Fari\u00f0 ver\u00f0ur yfir helstu t\u00e6knilegu atri\u00f0i knattspyrnunar t.d. skott\u00e6kni, sendingar, m\u00f3tt\u00f6kur og gabbhreyfingar.<\/p>\n<p>\u00dej\u00e1lfarar \u00e1 n\u00e1mskei\u00f0inu ver\u00f0a Agnar \u00de\u00f3r Hilmarsson, Haukur Hilmarsson, Steinar Ingi \u00deorsteinsson og Vigf\u00fas Geir J\u00fal\u00edusson, allt starfandi \u00fej\u00e1lfarar hj\u00e1 FRAM.<\/p>\n<p>Eldri h\u00f3purinn (1999-2002) ver\u00f0ur m\u00e1nudaga, mi\u00f0vikudaga og f\u00f6studaga kl. 6:30-7:30.<br \/>\nVer\u00f0 kr. 10.900- me\u00f0 hressingu.<\/p>\n<p>Yngri h\u00f3purinn (2003-2006) ver\u00f0ur \u00feri\u00f0judaga og fimmtudaga kl. 6:30-7:30.<br \/>\nVer\u00f0 kr. 9.900- me\u00f0 hressingu.<\/p>\n<p>Skr\u00e1ning og n\u00e1nari uppl\u00fdsingar \u00e1<em><b> <a href=\"https:\/\/fram.felog.is\/\" target=\"_blank\" rel=\"noopener\">skr\u00e1ningars\u00ed\u00f0u FRAM<\/a><\/b><\/em>. \u00a0Skr\u00e1ningu l\u00fdkur f\u00f6studaginn 17.apr\u00edl.<\/p>\n<p><a href=\"http:\/\/fram.is\/wp-content\/uploads\/2015\/04\/Knattspyrnuakadem\u00edayngrivor2015-2-e1429121166985.jpg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignleft size-medium wp-image-10109\" src=\"http:\/\/fram.is\/wp-content\/uploads\/2015\/04\/Knattspyrnuakadem\u00edayngrivor2015-2-232x300.jpg\" alt=\"Knattspyrnuakadem\u00edayngrivor2015-2\" width=\"232\" height=\"300\" \/><\/a><a href=\"http:\/\/fram.is\/wp-content\/uploads\/2015\/04\/Knattspyrnuakadem\u00eda-eldri-vor-2015-e1428941474783.jpg\"><img decoding=\"async\" class=\"alignleft size-medium wp-image-10069\" src=\"http:\/\/fram.is\/wp-content\/uploads\/2015\/04\/Knattspyrnuakadem\u00eda-eldri-vor-2015-232x300.jpg\" alt=\"Knattspyrnuakadem\u00eda eldri (vor 2015)\" width=\"232\" height=\"300\" \/><\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Dagana 20. apr\u00edl \u2013 14. ma\u00ed ver\u00f0ur Knattspyrnuakadem\u00eda FRAM me\u00f0 n\u00e1mskei\u00f0 \u00e1 FRAMvellinum \u00ed \u00dalfars\u00e1rdal \u00fear sem l\u00f6g\u00f0 ver\u00f0ur \u00e1hersla \u00e1 einstaklings\u00fej\u00e1lfun \u00fear sem \u00e6ft er \u00ed litlum h\u00f3pum og [&hellip;]<\/p>","protected":false},"author":6,"featured_media":8220,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[10,9,13],"tags":[],"class_list":["post-10059","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-frettir","category-fotbolti","category-yngriflokkar"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/fram.is\/wp-content\/uploads\/2014\/09\/image1-scaled.jpg","_links":{"self":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/10059","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/comments?post=10059"}],"version-history":[{"count":0,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/10059\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media\/8220"}],"wp:attachment":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media?parent=10059"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/categories?post=10059"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/tags?post=10059"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}