{"id":10158,"date":"2015-04-21T13:17:59","date_gmt":"2015-04-21T13:17:59","guid":{"rendered":"http:\/\/fram.is\/?p=10158"},"modified":"2015-04-21T13:17:59","modified_gmt":"2015-04-21T13:17:59","slug":"hekla-run-framlengir-samning-sinn-vid-fram","status":"publish","type":"post","link":"https:\/\/fram.is\/is\/2015\/04\/21\/hekla-run-framlengir-samning-sinn-vid-fram\/","title":{"rendered":"Hekla R\u00fan framlengir samning sinn vi\u00f0 FRAM"},"content":{"rendered":"<p><strong><a href=\"http:\/\/fram.is\/wp-content\/uploads\/2014\/12\/Hekla.jpg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignright size-medium wp-image-9113\" src=\"http:\/\/fram.is\/wp-content\/uploads\/2014\/12\/Hekla-300x300.jpg\" alt=\"Hekla\" width=\"300\" height=\"300\" \/><\/a>Handknattleiksdeild FRAM og Hekla R\u00fan \u00c1mundad\u00f3ttir hafa gert n\u00fdjan samning um a\u00f0 Hekla R\u00fan leiki n\u00e6stu tv\u00f6 t\u00edmabil me\u00f0 FRAM.<br \/>\n<\/strong><strong>Hekla R\u00fan er 20 \u00e1ra s\u00ed\u00f0an \u00ed febr\u00faar s.l.\u00a0 H\u00fan kom til FRAM fr\u00e1 \u00cdR\u00a0 fyrir veturinn 2011 &#8211; 2012 og hefur \u00e1tt fast s\u00e6ti \u00ed meistaraflokki s\u00ed\u00f0an \u00fe\u00e1.\u00a0<\/strong><strong>Hekla R\u00fan leikur \u00ed st\u00f6\u00f0u h\u00e6gri skyttu og\/e\u00f0a h\u00e6gri hornamanns og\u00a0<\/strong><strong>\u00a0hefur leiki\u00f0 um \u00fea\u00f0 bil 100 leiki fyrir meistaraflokk FRAM.<br \/>\n<\/strong><strong>Handknattleiksdeild FRAM l\u00fdsir yfir mikilli \u00e1n\u00e6gju me\u00f0 a\u00f0 hafa tryggt s\u00e9r krafta Heklu R\u00fanar n\u00e6stu tv\u00f6 keppnist\u00edmabilin.<\/strong><\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Handknattleiksdeild FRAM og Hekla R\u00fan \u00c1mundad\u00f3ttir hafa gert n\u00fdjan samning um a\u00f0 Hekla R\u00fan leiki n\u00e6stu tv\u00f6 t\u00edmabil me\u00f0 FRAM. Hekla R\u00fan er 20 \u00e1ra s\u00ed\u00f0an \u00ed febr\u00faar s.l.\u00a0 H\u00fan [&hellip;]<\/p>","protected":false},"author":4,"featured_media":10160,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[6,15],"tags":[],"class_list":["post-10158","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-handbolti","category-mfl-kvenna"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/fram.is\/wp-content\/uploads\/2015\/04\/Hekla-gegn-Fylki-vefur.jpg","_links":{"self":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/10158","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/comments?post=10158"}],"version-history":[{"count":0,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/10158\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media\/10160"}],"wp:attachment":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media?parent=10158"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/categories?post=10158"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/tags?post=10158"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}