{"id":10274,"date":"2015-05-01T11:25:17","date_gmt":"2015-05-01T11:25:17","guid":{"rendered":"http:\/\/fram.is\/?p=10274"},"modified":"2015-05-01T11:25:17","modified_gmt":"2015-05-01T11:25:17","slug":"fram-islandsmeistari-i-4-flokki-karla-2015","status":"publish","type":"post","link":"https:\/\/fram.is\/is\/2015\/05\/01\/fram-islandsmeistari-i-4-flokki-karla-2015\/","title":{"rendered":"FRAM \u00cdslandsmeistari \u00ed 4. flokki karla 2015"},"content":{"rendered":"<p><a href=\"http:\/\/fram.is\/wp-content\/uploads\/2015\/05\/4.ka_..jpg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignright size-medium wp-image-10278\" src=\"http:\/\/fram.is\/wp-content\/uploads\/2015\/05\/4.ka_.-300x225.jpg\" alt=\"4.ka.\" width=\"300\" height=\"225\" \/><\/a>Str\u00e1karnir okkar \u00ed 4. fl. karla l\u00e9ku \u00ed morgun til \u00farslita \u00e1 \u00cdslandsm\u00f3tinu \u00ed handbolta.\u00a0 Leiki\u00f0 var \u00ed Kaplakrika en FH t\u00f3k a\u00f0 s\u00e9r a\u00f0 sj\u00e1 um alla \u00farslitaleiki \u00cdslandsm\u00f3tsins \u00ed \u00e1r.\u00a0 Flott umgj\u00f6r\u00f0 hj\u00e1 FH-ingum og umgj\u00f6r\u00f0 leiksins \u00f6ll til fyrirmyndar.\u00a0 \u00darslitaleikurinn \u00ed dag var gegn heimam\u00f6nnum \u00ed FH og mikil spenna \u00ed drengjunum enda ekki \u00e1 hverjum degi sem leikmenn komast \u00ed \u00fe\u00e1 st\u00f6\u00f0u a\u00f0 spila \u00farslitaleiki \u00e1 \u00cdslandsm\u00f3ti.<br \/>\nVi\u00f0 FRAMarar byrju\u00f0um leikinn \u00ed dag vel og l\u00e9kum fyrri h\u00e1lfleikinn vel. N\u00e1\u00f0um flj\u00f3tlega frumkv\u00e6\u00f0i \u00ed leiknum,\u00fe\u00f3 var jafnt \u00e1 flestum t\u00f6lum lengi framan af. \u00cd st\u00f6\u00f0unni 8-8 n\u00e1\u00f0um vi\u00f0 g\u00f3\u00f0um kafla, komumst \u00ed 10-8\u00a0 og kl\u00e1ru\u00f0um h\u00e1lfleikinn\u00a0 me\u00f0 st\u00e6l sta\u00f0an \u00ed h\u00e1lfleik 13-10.<br \/>\nS\u00ed\u00f0ari h\u00e1lfleikur byrja\u00f0i vel og vi\u00f0 n\u00e1\u00f0um g\u00f3\u00f0u forskoti, mest 6 e\u00f0a 7 m\u00f6rkum 20-14 eftir c.a 10 m\u00edn leik.\u00a0 Mj\u00f6g flottur kafli hj\u00e1 okkar m\u00f6nnum.\u00a0 S\u00ed\u00f0an jafna\u00f0ist leikurinn a\u00f0eins og FH-ingar ger\u00f0u sm\u00e1 \u00e1hlaup \u00e1 okkur og n\u00e1\u00f0u a\u00f0 minnka muninn \u00ed 4 m\u00f6rk. Vi\u00f0 n\u00e1\u00f0um aftur a\u00f0 auka muninn og komst \u00ed 26-21 en \u00fe\u00e1 kom vondur kafli hj\u00e1 okkar m\u00f6nnum sem kl\u00fa\u00f0ru\u00f0u 4 s\u00f3knum \u00ed r\u00f6\u00f0 og FH n\u00e1\u00f0i a\u00f0 minnka muninn \u00ed 2 m\u00f6rk, allt \u00e1 su\u00f0upunkti \u00ed Krikanum.\u00a0 Loka m\u00edn\u00fatur leiksins voru svo st\u00f3rskemmtilegar, gr\u00ed\u00f0arleg spenna, vi\u00f0 alltaf \u00e1 undan a\u00f0 skora en munurinn aldrei nema 1-2 m\u00f6rk.\u00a0 Vi\u00f0 n\u00e1\u00f0um a\u00f0 lokum a\u00f0 landa gl\u00e6silegum sigri 28-27.\u00a0 <strong>FRAM \u00cdslandsmeistari \u00ed 4.fl.ka. 2015<\/strong>.<br \/>\nTil hamingju str\u00e1kar og allir FRAMarar, flott afm\u00e6lisgj\u00f6f til f\u00e9lagsins sem er 107 \u00e1ra \u00ed dag.<br \/>\nStr\u00e1karnir l\u00e9ku vel \u00ed dag, Unnar og M\u00e1r \u00e1ttu s\u00e9rlega flottan leik og var Unnar Steinn Ingvarsson valinn ma\u00f0ur leiksins, drengurinn setti 9 m\u00f6rk og \u00e1tti \u00fea\u00f0 svo sannarlega skili\u00f0. \u00a0M\u00e1r setti l\u00edka 9 m\u00f6rk, a\u00f0rir leikmenn skilu\u00f0u s\u00ednu og \u00fea\u00f0 var li\u00f0sheildin sem vann \u00feennan leik.<br \/>\nTil hamningju me\u00f0 \u00cdslandsmeistara titilinn str\u00e1kar.<\/p>\n<p>\u00c1FRAM FRAM<\/p>\n<p>P.s \u00fea\u00f0 koma inn myndir \u00e1\u00a0<a title=\"4.ka\" href=\"http:\/\/frammyndir.123.is\" target=\"_blank\" rel=\"noopener\">http:\/\/frammyndir.123.is<\/a>\/ \u00ed dag, fylgist me\u00f0, J\u00f3i Kristins var \u00e1 sv\u00e6\u00f0inu og fanga\u00f0i spennuna.<\/p>","protected":false},"excerpt":{"rendered":"<p>Str\u00e1karnir okkar \u00ed 4. fl. karla l\u00e9ku \u00ed morgun til \u00farslita \u00e1 \u00cdslandsm\u00f3tinu \u00ed handbolta.\u00a0 Leiki\u00f0 var \u00ed Kaplakrika en FH t\u00f3k a\u00f0 s\u00e9r a\u00f0 sj\u00e1 um alla \u00farslitaleiki \u00cdslandsm\u00f3tsins [&hellip;]<\/p>","protected":false},"author":4,"featured_media":10254,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[7,6],"tags":[],"class_list":["post-10274","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yngri-flokkar","category-handbolti"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/fram.is\/wp-content\/uploads\/2015\/04\/4.jpg","_links":{"self":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/10274","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/comments?post=10274"}],"version-history":[{"count":0,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/10274\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media\/10254"}],"wp:attachment":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media?parent=10274"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/categories?post=10274"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/tags?post=10274"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}