{"id":10617,"date":"2015-06-22T22:46:42","date_gmt":"2015-06-22T22:46:42","guid":{"rendered":"http:\/\/fram.is\/?p=10617"},"modified":"2015-06-22T22:46:42","modified_gmt":"2015-06-22T22:46:42","slug":"godur-fram-sigur-a-throtti","status":"publish","type":"post","link":"https:\/\/fram.is\/is\/2015\/06\/22\/godur-fram-sigur-a-throtti\/","title":{"rendered":"G\u00f3\u00f0ur FRAM sigur \u00e1 \u00der\u00f3tti"},"content":{"rendered":"<p><a href=\"http:\/\/fram.is\/wp-content\/uploads\/2015\/06\/Gunnar.jpg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignright size-medium wp-image-10618\" src=\"http:\/\/fram.is\/wp-content\/uploads\/2015\/06\/Gunnar-200x300.jpg\" alt=\"Gunnar\" width=\"200\" height=\"300\" \/><\/a>\u00dea\u00f0 var \u00feokkalega sumarlegt \u00e1 Laugardalsvellinum \u00ed kv\u00f6ld, v\u00f6llurinn fallegur en hefur oft veri\u00f0 betri, eins og hann s\u00e9 \u00f3sl\u00e9ttur og ekki b\u00fainn a\u00f0 n\u00e1 s\u00ednu besta. \u00a0\u00dea\u00f0 var ekki n\u00f3gu g\u00f3\u00f0 m\u00e6ting a\u00f0 \u00feessu sinni og vi\u00f0 FRAMarar ver\u00f0um a\u00f0 gera betur \u00ed n\u00e6sta heimaleik sem ver\u00f0ur \u00ed &#8220;\u00dalfagrifjunni&#8221; \u00ed \u00dalfars\u00e1rdal.<br \/>\nLeikurinn \u00ed kv\u00f6ld byrja\u00f0i vel, vi\u00f0 virku\u00f0um mj\u00f6g spr\u00e6kir og vou hreinlega miklu betri fyrstu 20 m\u00edn \u00ed leiknum. \u00a0Vi\u00f0 n\u00e1\u00f0um flj\u00f3tlega a\u00f0 setja gott mark en \u00fear var a\u00f0 verki Gunnar Helgi eftir vel \u00fatf\u00e6r\u00f0a aukaspynu og g\u00f3\u00f0an skalla Tryggva. \u00a0Vi\u00f0 vorum betri allan fyrri h\u00e1lfleikinn og hef\u00f0um \u00e1tt a\u00f0 f\u00e1 v\u00edtaspyrnu \u00e1 24 m\u00edn \u00feegar leikma\u00f0ur \u00der\u00f3ttar st\u00f6\u00f0va\u00f0i fyrirgj\u00f6f Orra me\u00f0 hendi. Vi\u00f0 hleyftum \u00der\u00f3tturum a\u00f0eins inn \u00ed leikinn s\u00ed\u00f0ustu 15 m\u00edn h\u00e1lfleiksins \u00e1n \u00feess \u00fe\u00f3 a\u00f0 \u00feeir n\u00e6\u00f0u a\u00f0 setja einhverja pressu \u00e1 okkur og leikurinn fjara\u00f0i d\u00e1l\u00edti\u00f0 \u00fat \u00e1 \u00feessum t\u00edma. \u00a0Sta\u00f0an \u00ed h\u00e1lfleik 1-0. Vi\u00f0 \u00ed \u00e1g\u00e6tum m\u00e1lum og hef\u00f0u kannski \u00e1tt n\u00fdta okkar f\u00e6ri betur.<br \/>\nS\u00ed\u00f0ari h\u00e1lfleikur var ekki eins spennandi, l\u00edti\u00f0 a\u00f0 gerast fyrstu 15 m\u00edn h\u00e1lfleiksins, vi\u00f0 ekki a\u00f0 reyna miki\u00f0 og n\u00e1\u00f0um ekki n\u00f3gu g\u00f3\u00f0um t\u00f6kum \u00e1 leiknum. \u00a0Vi\u00f0 h\u00e9ldum samt vel varnarlega og ekki \u00ed neinum vandr\u00e6\u00f0um varnarlega. Vi\u00f0 fengum tv\u00f6 g\u00f3\u00f0 f\u00e6ri \u00ed s\u00ed\u00f0ari h\u00e1lfleik s\u00e9rstaklega f\u00e9kk Orri gott f\u00e6ri \u00feegar l\u00edti\u00f0 var eftir. \u00a0Vi\u00f0 kl\u00e1ru\u00f0um svo \u00feennan leik vel, ver\u00f0skulda\u00f0ur sigur a\u00f0 m\u00ednu mati. \u00a0Vi\u00f0 vorum heilt yfir betri \u00ed leiknum, v\u00f6rnin \u00e1tti g\u00f3\u00f0an dag en hef\u00f0um \u00e1tt n\u00fdta f\u00e6rin okkar betur. \u00a0\u00deessi leikur er eitthva\u00f0 til a\u00f0 byggja \u00e1, formi\u00f0 \u00e1 leikm\u00f6nnum er a\u00f0 batna, vi\u00f0 \u00feurfum a\u00f0 lengja \u00feann t\u00edma sem vi\u00f0 erum a\u00f0 spila \u00e1 fullum krafti, \u00fe\u00e1 eru okkur allir vegir f\u00e6rir. Vel gert FRAMarar. \u00a0N\u00e6sti leikur er \u00fatileikur gegn B\u00cd, sj\u00e1umst \u00fe\u00e1.<br \/>\n\u00c1FRAM FRAM<\/p>","protected":false},"excerpt":{"rendered":"<p>\u00dea\u00f0 var \u00feokkalega sumarlegt \u00e1 Laugardalsvellinum \u00ed kv\u00f6ld, v\u00f6llurinn fallegur en hefur oft veri\u00f0 betri, eins og hann s\u00e9 \u00f3sl\u00e9ttur og ekki b\u00fainn a\u00f0 n\u00e1 s\u00ednu besta. \u00a0\u00dea\u00f0 var ekki [&hellip;]<\/p>","protected":false},"author":4,"featured_media":10544,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[11,9],"tags":[],"class_list":["post-10617","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mflkarla","category-fotbolti"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/fram.is\/wp-content\/uploads\/2015\/06\/Mfl.ka_.jpg","_links":{"self":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/10617","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/comments?post=10617"}],"version-history":[{"count":0,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/10617\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media\/10544"}],"wp:attachment":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media?parent=10617"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/categories?post=10617"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/tags?post=10617"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}