{"id":10980,"date":"2015-08-22T00:08:38","date_gmt":"2015-08-22T00:08:38","guid":{"rendered":"http:\/\/fram.is\/?p=10980"},"modified":"2015-08-22T00:08:38","modified_gmt":"2015-08-22T00:08:38","slug":"arnar-freyr-arnarsson-og-odinn-thor-frabaerir-a-hm-u-19","status":"publish","type":"post","link":"https:\/\/fram.is\/is\/2015\/08\/22\/arnar-freyr-arnarsson-og-odinn-thor-frabaerir-a-hm-u-19\/","title":{"rendered":"Arnar Freyr Arnarsson og \u00d3\u00f0inn \u00de\u00f3r  fr\u00e1b\u00e6rir \u00e1 HM U-19"},"content":{"rendered":"<p><a href=\"http:\/\/fram.is\/wp-content\/uploads\/2015\/08\/U-19_Russland40.jpg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignright size-medium wp-image-10981\" src=\"http:\/\/fram.is\/wp-content\/uploads\/2015\/08\/U-19_Russland40-300x200.jpg\" alt=\"U-19_Russland40\" width=\"300\" height=\"200\" \/><\/a><a href=\"http:\/\/fram.is\/wp-content\/uploads\/2015\/08\/\u00f3\u00f0inn-\u00fe\u00f3r-r\u00edkhar\u00f0sson-u-19.jpg\"><img decoding=\"async\" class=\"alignright size-medium wp-image-10982\" src=\"http:\/\/fram.is\/wp-content\/uploads\/2015\/08\/\u00f3\u00f0inn-\u00fe\u00f3r-r\u00edkhar\u00f0sson-u-19-300x200.jpg\" alt=\"\u00f3\u00f0inn-\u00fe\u00f3r-r\u00edkhar\u00f0sson-u-19\" width=\"300\" height=\"200\" \/><\/a><a href=\"http:\/\/fram.is\/wp-content\/uploads\/2015\/07\/Arnar-freyr-arnarsson.jpg\"><img decoding=\"async\" class=\"alignright size-medium wp-image-10696\" src=\"http:\/\/fram.is\/wp-content\/uploads\/2015\/07\/Arnar-freyr-arnarsson-225x300.jpg\" alt=\"Arnar-freyr-arnarsson\" width=\"225\" height=\"300\" \/><\/a>\u00dea\u00f0 hefur varla fari\u00f0 fram hj\u00e1 neinum handbolta \u00e1hugamanni a\u00f0 landsli\u00f0 \u00cdslands U-19 hefur veri\u00f0 a\u00f0 spila gr\u00ed\u00f0arlega vel \u00ed sumar.\u00a0 Vi\u00f0 FRAMarar er gr\u00ed\u00f0arlega stoltir af \u00fev\u00ed a\u00f0 eiga tvo leikmenn sem hafa spila\u00f0 st\u00f3r hlutverk \u00ed \u00feessu landsli\u00f0i \u00cdslands U-19 en \u00fea\u00f0 eru \u00feeir Arnar Freyr Arnarsson og \u00d3\u00f0inn \u00de\u00f3r R\u00edkhar\u00f0sson.\u00a0 Arnar Freyr leikur sem l\u00ednuma\u00f0ur og\u00a0 leikur st\u00f3rt hlutverk \u00ed varnarleik li\u00f0sins, \u00d3\u00f0inn \u00de\u00f3r leikur \u00ed st\u00f6\u00f0u h\u00e6gri hornamanns og hefur veri\u00f0 i\u00f0inn vi\u00f0 a\u00f0 skora, var\u00f0 n\u00e6st markah\u00e6stur \u00e1 HM en drengurinn setti 65 m\u00f6rk \u00e1 m\u00f3tinu.\u00a0\u00a0 \u00d3\u00f0inn var svo \u00ed m\u00f3tslok valinn \u00ed \u00farvalsli\u00f0 m\u00f3tsins\u00a0 og \u00f3skum vi\u00f0 honum til hamingju me\u00f0 \u00feann mikla hei\u00f0ur.\u00a0\u00a0 Arnar Freyr er uppalinn \u00ed FRAM en \u00d3\u00f0inn gekk til li\u00f0s vi\u00f0 FRAM \u00ed sumar fr\u00e1 HK.\u00a0 \u00dea\u00f0 ver\u00f0ur spennandi a\u00f0 fylgjast me\u00f0 \u00feessum str\u00e1kum \u00ed vetur og \u00e1 n\u00e6stu \u00e1rum \u00fev\u00ed b\u00e1\u00f0ir eru \u00feeir miki\u00f0 efni.<\/p>\n<p>Vi\u00f0 FRAMarar \u00f3skum str\u00e1kunum \u00ed U-19 innilega til hamingju me\u00f0 \u00e1rangurinn \u00e1 HM og \u00fe\u00e1 s\u00e9rstaklega okkar leikm\u00f6nnum \u00a0\u00feeim Arnari og \u00d3\u00f0ni.<\/p>\n<p>Til hamingju str\u00e1kar.<\/p>\n<p>\u00c1FRAM FRAM<\/p>","protected":false},"excerpt":{"rendered":"<p>\u00dea\u00f0 hefur varla fari\u00f0 fram hj\u00e1 neinum handbolta \u00e1hugamanni a\u00f0 landsli\u00f0 \u00cdslands U-19 hefur veri\u00f0 a\u00f0 spila gr\u00ed\u00f0arlega vel \u00ed sumar.\u00a0 Vi\u00f0 FRAMarar er gr\u00ed\u00f0arlega stoltir af \u00fev\u00ed a\u00f0 eiga [&hellip;]<\/p>","protected":false},"author":4,"featured_media":8558,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[7,6,19],"tags":[],"class_list":["post-10980","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yngri-flokkar","category-handbolti","category-mfl-karla"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/fram.is\/wp-content\/uploads\/2014\/10\/Arnar-freyr-vefur.jpg","_links":{"self":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/10980","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/comments?post=10980"}],"version-history":[{"count":0,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/10980\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media\/8558"}],"wp:attachment":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media?parent=10980"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/categories?post=10980"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/tags?post=10980"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}