{"id":11488,"date":"2015-10-15T23:16:39","date_gmt":"2015-10-15T23:16:39","guid":{"rendered":"http:\/\/fram.is\/?p=11488"},"modified":"2015-10-15T23:16:39","modified_gmt":"2015-10-15T23:16:39","slug":"flottur-fram-sigur-a-heimavelli","status":"publish","type":"post","link":"https:\/\/fram.is\/is\/2015\/10\/15\/flottur-fram-sigur-a-heimavelli\/","title":{"rendered":"Flottur FRAM sigur \u00e1 heimavelli"},"content":{"rendered":"<p><a href=\"http:\/\/fram.is\/wp-content\/uploads\/2015\/10\/IMG_3379.jpg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignright size-medium wp-image-11489\" src=\"http:\/\/fram.is\/wp-content\/uploads\/2015\/10\/IMG_3379-300x200.jpg\" alt=\"IMG_3379\" width=\"300\" height=\"200\" \/><\/a><a href=\"http:\/\/fram.is\/wp-content\/uploads\/2015\/10\/IMG_3367.jpg\"><img decoding=\"async\" class=\"alignright size-medium wp-image-11490\" src=\"http:\/\/fram.is\/wp-content\/uploads\/2015\/10\/IMG_3367-300x200.jpg\" alt=\"IMG_3367\" width=\"300\" height=\"200\" \/><\/a>Str\u00e1karnir okkar \u00ed handboltanum m\u00e6ttu kj\u00faklingunum \u00far Mos\u00f3 \u00ed Ol\u00edsdeildinni en leiki\u00f0 var \u00ed Safam\u00fdrinni. \u00dea\u00f0 var bara vel m\u00e6tt \u00e1 leikinn \u00ed kv\u00f6ld og flott stemming \u00ed h\u00fasinu, virkilega gaman a\u00f0 heyra \u00ed okkar f\u00f3lki og stu\u00f0 \u00e1 p\u00f6llunum, gl\u00e6silegt FRAMarar.<br \/>\nLeikurinn \u00ed kv\u00f6ld byrja\u00f0i fj\u00f6rlega en vi\u00f0 samt ekki n\u00f3gu vel me\u00f0 \u00e1 n\u00f3tunum s\u00f3knarlega, varnarlega vorum vi\u00f0 flottir. Vi\u00f0 vorum klaufar s\u00f3knarlega, \u00a0ger\u00f0um miki\u00f0 af klaufa misst\u00f6kum og eitthva\u00f0 \u00f3\u00f0agot \u00e1 okkur.\u00a0 \u00dea\u00f0 breyttist \u00feegar Siggi \u00deorsteins m\u00e6tti \u00e1 sv\u00e6\u00f0i\u00f0 en hann \u00e1tti flottan leik \u00ed fyrri h\u00e1lfleik.\u00a0 \u00dea\u00f0 var ekki miki\u00f0 skora\u00f0 \u00ed fyrri h\u00e1lfleik, sta\u00f0an eftir 10 m\u00edn.\u00a0 1-4 vi\u00f0 ekkert a\u00f0 gera s\u00f3knarlega.\u00a0 Vi\u00f0 n\u00e1\u00f0um litlum t\u00f6kum \u00e1 okkar s\u00f3knarleiknum \u00e1 n\u00e6stu m\u00edn\u00fatum, sta\u00f0an eftir 20 m\u00edn 3-4. Vi\u00f0 fengum samt f\u00e6ri til a\u00f0 gera betur en n\u00fdttum \u00feau f\u00e1u illa.\u00a0 Varnarlega vorum vi\u00f0 hins vegar g\u00f3\u00f0ir og \u00fea\u00f0 h\u00e9lt okkur \u00e1 floti.\u00a0 Siggi \u00deorsteins kom inn eftir c.a 15 m\u00edn leik og hann t\u00f3k strax af skari\u00f0 virkilega g\u00f3\u00f0ur h\u00e1lfleikur hj\u00e1 honum. Vi\u00f0 n\u00e1\u00f0um a\u00f0 jafna leikinn 7-7 \u00e1 27 m\u00edn. og komast yfir en sta\u00f0an \u00ed h\u00e1lfleik 8-8.\u00a0 Gr\u00ed\u00f0arlegar fj\u00f6rugur leikur, miki\u00f0 tekist \u00e1 \u00ed v\u00f6rninn en hei\u00f0arlega leikinn, s\u00f3knarleikur li\u00f0anna n\u00e1\u00f0i hins vegar ekki a\u00f0 leysa \u00feennan sterka varnarleik sem b\u00e6\u00f0i li\u00f0in l\u00e9ku. \u00a0Markver\u00f0ir beggja li\u00f0a g\u00f3\u00f0ir \u00ed fyrri h\u00e1lfleik.\u00a0 Flott uppskrift fyrir s\u00ed\u00f0ari hluta leiksins.<br \/>\n\u00dea\u00f0 var\u00f0 algj\u00f6rlega raunin fyrir okkur FRAMara, vi\u00f0 m\u00e6ttum vel stemmdir \u00a0til leiks og t\u00f3kum strax \u00f6ll v\u00f6ld \u00e1 vellinum.\u00a0 S\u00f3knarleikurinn batna\u00f0i til muna og v\u00f6rnin var fr\u00e1b\u00e6r, \u00e9g s\u00e1 g\u00f6mlu ge\u00f0veikina\u00a0 \u00ed mannskapnum, hrikalega gaman a\u00f0 sj\u00e1 leikmenn leggja sig svona gj\u00f6rsamlega \u00ed leikinn. Sta\u00f0an eftir 40 m\u00edn. 12-9, en vi\u00f0 stoppu\u00f0um ekkert, \u00fev\u00ed vi\u00f0 n\u00e1\u00f0um mest sex marka forrustu 15-9 og sta\u00f0an eftir 50 m\u00edn. 16-11.\u00a0 Kj\u00faklingarnir skoru\u00f0u 1 mark \u00e1 fyrstu 14 m\u00edn. s\u00ed\u00f0ari h\u00e1lfleiks, fr\u00e1b\u00e6r varnarleikur og Krist\u00f3fer g\u00f3\u00f0ur.\u00a0 Vi\u00f0 kl\u00e1ru\u00f0um svo \u00feennan leik sannf\u00e6randi \u00a020-14. Flottur leikur hj\u00e1 okkar str\u00e1kum og kl\u00e1rlega \u00feeirra besti leikur \u00ed vetur, \u00fe\u00e1 meina \u00e9g heill leikur.\u00a0 Varnarleikur li\u00f0sins \u00ed kv\u00f6ld var fr\u00e1b\u00e6r, Krist\u00f3fer var g\u00f3\u00f0ur og s\u00f3knarleikurinn f\u00f3r batnandi \u00feegar \u00e1 leikinn lei\u00f0.\u00a0 Toggi og Siggi voru flottir hvor \u00ed s\u00ednum h\u00e1lfleik, Arnar Freyr Arnarsson virkilega g\u00f3\u00f0ur en allir leikmenn li\u00f0sins f\u00e1 hr\u00f3s fyrir s\u00edna frammist\u00f6\u00f0u \u00ed kv\u00f6ld.\u00a0 Vel gert FRAMarar og vi\u00f0 viljum sj\u00e1 meira af \u00feessu \u00ed n\u00e6stu leikjum.\u00a0\u00a0 N\u00e6sti leikur er eftir sl\u00e9tta viku \u00e1 heimavelli gegn FH, sj\u00e1umst \u00fe\u00e1.<br \/>\nHr\u00f3s kv\u00f6ldsins fr\u00e1 FRAMarar sem m\u00e6ttu \u00e1 leikinn og l\u00e9tu loks \u00ed s\u00e9r heyra, hrikalega mikilv\u00e6gt a\u00f0 f\u00e1 \u00feennan stu\u00f0ning \u00e1 heimavelli.\u00a0 Str\u00e1karnir \u00ed 6. fl.karla f\u00e1 s\u00e9rstakt hr\u00f3s \u00fei\u00f0 voru\u00f0 flottasti.<\/p>\n<p>\u00c1FRAM FRAM<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Str\u00e1karnir okkar \u00ed handboltanum m\u00e6ttu kj\u00faklingunum \u00far Mos\u00f3 \u00ed Ol\u00edsdeildinni en leiki\u00f0 var \u00ed Safam\u00fdrinni. \u00dea\u00f0 var bara vel m\u00e6tt \u00e1 leikinn \u00ed kv\u00f6ld og flott stemming \u00ed h\u00fasinu, virkilega [&hellip;]<\/p>","protected":false},"author":4,"featured_media":11491,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[6,19],"tags":[],"class_list":["post-11488","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-handbolti","category-mfl-karla"],"jetpack_featured_media_url":"https:\/\/fram.is\/wp-content\/uploads\/2015\/10\/Oli-\u00e6girs-scaled.jpg","_links":{"self":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/11488","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/comments?post=11488"}],"version-history":[{"count":0,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/11488\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media\/11491"}],"wp:attachment":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media?parent=11488"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/categories?post=11488"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/tags?post=11488"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}