{"id":11622,"date":"2015-10-30T22:13:06","date_gmt":"2015-10-30T22:13:06","guid":{"rendered":"http:\/\/fram.is\/?p=11622"},"modified":"2015-10-30T22:13:06","modified_gmt":"2015-10-30T22:13:06","slug":"flottur-fram-sigur-i-kaplakrika","status":"publish","type":"post","link":"https:\/\/fram.is\/is\/2015\/10\/30\/flottur-fram-sigur-i-kaplakrika\/","title":{"rendered":"Flottur FRAM sigur \u00ed Kaplakrika"},"content":{"rendered":"<p><a href=\"http:\/\/fram.is\/wp-content\/uploads\/2015\/10\/hafd\u00eds.jpg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignright size-medium wp-image-11623\" src=\"http:\/\/fram.is\/wp-content\/uploads\/2015\/10\/hafd\u00eds-300x300.jpg\" alt=\"hafd\u00eds\" width=\"300\" height=\"300\" \/><\/a>Stelpurnar okkar \u00ed handboltanum m\u00e6ttu Fimleikaf\u00e9lagi Hafnarfjar\u00f0ar \u00ed Ol\u00edsdeild kvenna \u00ed kv\u00f6ld en leiki\u00f0 var \u00ed Kaplakrika.\u00a0\u00a0 \u00dea\u00f0 var ekkert s\u00e9rlega vel m\u00e6tt \u00e1 leikinn sennilega allir a\u00f0 horfa \u00e1 \u00fatsvar ? \u00deessir leikir eru l\u00edka ekkert augl\u00fdstir og ekki von \u00e1 a\u00f0 f\u00f3lk m\u00e6ti.\u00a0 Ol\u00edsdeildin ekki a\u00f0 standa undir nafni enn sem komi\u00f0 er, hef sagt \u00feetta \u00e1\u00f0ur og stend vi\u00f0 m\u00edn or\u00f0. Enginn bla\u00f0ama\u00f0ur m\u00e6ttur \u00e1 \u00feennan leik , bakkelsi\u00f0 sem FH bau\u00f0 upp \u00e1 kv\u00f6ld f\u00f3r \u00ed rusli\u00f0 og netsambandi\u00f0 sem \u00feeir kvarta oft yfir var algj\u00f6rlega \u00f3n\u00fdtt \u00ed kv\u00f6ld, takk fyrir \u00fea\u00f0.<br \/>\n<span style=\"font-size: 12px;\">Vi\u00f0 byrju\u00f0um leikinn \u00ed kv\u00f6ld vel, greinilegt a\u00f0 li\u00f0i\u00f0 var vel stemmt og allir okkar leikmenn kl\u00e1rir \u00ed slaginn. Vi\u00f0 t\u00f3kum leikinn \u00ed okkar v\u00f6rslu og sta\u00f0an eftir c.a 15 m\u00edn. 3-10. Ragnhei\u00f0ur skora\u00f0i a\u00f0 vild, v\u00f6rnin var g\u00f3\u00f0 og Gu\u00f0r\u00fan a\u00f0 verja vel.\u00a0 Fyrri h\u00e1lfleikur var \u00ed raun leikur \u201ckattarins a\u00f0 m\u00fasinni\u201d \u00a0vi\u00f0 me\u00f0 algj\u00f6ra yfirbur\u00f0i \u00e1 \u00f6llum svi\u00f0um leiksins, sta\u00f0an \u00ed h\u00e1lfleik 6-14.<br \/>\n<\/span><span style=\"font-size: 12px;\">Vi\u00f0 m\u00e6ttum ekki til leiks \u00ed s\u00ed\u00f0ari h\u00e1lfleiki og Stef\u00e1n t\u00f3k leikhl\u00e9 \u00feegar fimleikastelpurnar voru b\u00fanar a\u00f0 gera 4 m\u00f6rk \u00ed r\u00f6\u00f0, 10-14 eftir 40 m\u00edn.\u00a0 \u00de\u00e1 t\u00f3kum vi\u00f0 v\u00f6ldin aftur, b\u00e6ttum verulega \u00ed, settum nokkur m\u00f6rk og ger\u00f0um fj\u00f3tlega \u00fat um \u00feennan leik.\u00a0 \u00dea\u00f0 f\u00f3r \u00feannig a\u00f0 lokum a\u00f0 vi\u00f0 sigru\u00f0um \u00ed leiknum 17-26 en hef\u00f0um \u00e1tt a\u00f0 gera betur.\u00a0 Svo sem ekkert \u00fat a\u00f0 \u00feennan leik a\u00f0 setja vi\u00f0 kl\u00e1ru\u00f0um hann strax \u00ed byrjun og honum var \u00ed raun loki\u00f0 eftir fyrri h\u00e1lfleik.\u00a0 Ragnhei\u00f0ur var algj\u00f6rlega fr\u00e1b\u00e6r \u00ed fyrri h\u00e1lfleik skora\u00f0i 10 m\u00f6rk \u00far 10 skotum sem ver\u00f0ur a\u00f0 teljast magna\u00f0. H\u00fan spila\u00f0i minna \u00ed s\u00ed\u00f0ari h\u00e1lfleik en var me\u00f0 n\u00fdtinguna 12\/15 \u00ed leiknum sem er verulega gott fyrir skyttu.\u00a0 Eitthva\u00f0 sem \u00fej\u00e1lfari karla li\u00f0s V\u00edkingins \u00fearf a\u00f0 sko\u00f0a ?\u00a0 Hann h\u00e9lt \u00fev\u00ed reyndar fram \u00ed fj\u00f6lmi\u00f0lum \u00ed g\u00e6r a\u00f0 li\u00f0 hans hef\u00f0i tapa\u00f0\u00a0 leiknum \u00ed g\u00e6r a\u00f0 loka kafla leiksins, himm.\u00a0 Kannski \u00feurfum vi\u00f0 n\u00fdjan landsli\u00f0s\u00fej\u00e1lfara \u00ed handbolta kvenna ? Annars l\u00e9kum vi\u00f0 \u00feokkalega vel \u00ed \u00feessum leik, ger\u00f0um \u00fea\u00f0 sem \u00feurfti, Stef\u00e1n leyf\u00f0i \u00f6llum a\u00f0 spila og \u00fea\u00f0 \u00e1 eftir a\u00f0 reynast okkur vel \u00feegar \u00e1 m\u00f3ti\u00f0 l\u00ed\u00f0ur. Hafd\u00eds Iura l\u00e9k vel \u00ed kv\u00f6ld og er st\u00f6\u00f0ugt a\u00f0 b\u00e6ta sinn leik.\u00a0 Vel gert stelpur.\u00a0 Ragnhei\u00f0ur var me\u00f0 12 m\u00f6rk, Hafd\u00eds 4 m\u00f6rk, Elfa 4 kvikindi en a\u00f0rir minna. Gu\u00f0r\u00fan leik \u00ed markinu \u00ed c.a 45 m\u00edn og var\u00f0i 16 bolta, Hafd\u00eds var me\u00f0 c.a 3 bolta a\u00f0 mig minnir.\u00a0\u00a0 Flottur leikur og mikilv\u00e6g stig \u00ed h\u00fasi.\u00a0 N\u00e6sti leikur er eftir r\u00fama viku \u00e1 heimavelli gegn KA\/\u00de\u00f3r sj\u00e1umst \u00fe\u00e1.\u00a0<\/span><br \/>\n\u00c1FRAM FRAM<\/p>","protected":false},"excerpt":{"rendered":"<p>Stelpurnar okkar \u00ed handboltanum m\u00e6ttu Fimleikaf\u00e9lagi Hafnarfjar\u00f0ar \u00ed Ol\u00edsdeild kvenna \u00ed kv\u00f6ld en leiki\u00f0 var \u00ed Kaplakrika.\u00a0\u00a0 \u00dea\u00f0 var ekkert s\u00e9rlega vel m\u00e6tt \u00e1 leikinn sennilega allir a\u00f0 horfa \u00e1 [&hellip;]<\/p>","protected":false},"author":4,"featured_media":11626,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[6,15],"tags":[],"class_list":["post-11622","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-handbolti","category-mfl-kvenna"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/fram.is\/wp-content\/uploads\/2015\/10\/Ragnheidur-vefur.jpg","_links":{"self":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/11622","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/comments?post=11622"}],"version-history":[{"count":0,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/11622\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media\/11626"}],"wp:attachment":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media?parent=11622"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/categories?post=11622"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/tags?post=11622"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}