{"id":11758,"date":"2015-11-16T22:25:19","date_gmt":"2015-11-16T22:25:19","guid":{"rendered":"http:\/\/fram.is\/?p=11758"},"modified":"2015-11-16T22:25:19","modified_gmt":"2015-11-16T22:25:19","slug":"flottur-fram-sigur-ad-hlidarenda-i-olisdeild-karla","status":"publish","type":"post","link":"https:\/\/fram.is\/is\/2015\/11\/16\/flottur-fram-sigur-ad-hlidarenda-i-olisdeild-karla\/","title":{"rendered":"Flottur FRAM sigur a\u00f0 Hl\u00ed\u00f0arenda \u00ed Ol\u00edsdeild karla"},"content":{"rendered":"

\"Toggi<\/a>Str\u00e1karnir okkar \u00ed handboltanum skelltu s\u00e9r a\u00f0 Hl\u00ed\u00f0arenda \u00ed kv\u00f6ld og m\u00e6ttu \u00fear heimam\u00f6nnum \u00ed Ol\u00edsdeildinn.\u00a0 \u00dea\u00f0 var frekar f\u00e1mennt a\u00f0 Hl\u00ed\u00f0arenda \u00feegar leikurinn h\u00f3fst en \u00e1tti eftir a\u00f0 batna l\u00edti\u00f0 eitt. \u00dea\u00f0 var hinsvegar gaman a\u00f0 sj\u00e1 hva\u00f0 margir FRAMarar l\u00e9tu sj\u00e1 sig og \u00fea\u00f0 heyr\u00f0ist vel \u00ed mannskapnum, \u00feessi stu\u00f0ningur er gr\u00ed\u00f0arlega mikilv\u00e6gur og skiptir sk\u00f6pum \u00ed svona leikjum, vel gert FRAMarar.
\nLeikurinn byrja\u00f0i frekar r\u00f3lega, b\u00e6\u00f0i li\u00f0 l\u00e9ku sterka v\u00f6rn og li\u00f0in voru vark\u00e1r \u00ed upphafi.\u00a0 Sta\u00f0an eftir 10 m\u00edn. 3-3.\u00a0 N\u00e6stu m\u00edn \u00fer\u00f3u\u00f0ust svipa\u00f0 leikurinn frekar h\u00e6gur og ekki miki\u00f0 skora\u00f0, li\u00f0in miki\u00f0 \u00fataf og stundum fyrir l\u00edti\u00f0 a\u00f0 m\u00e9r fannst. \u00a0\u00a0Sta\u00f0an eftir 20 m\u00edn. 7-6. \u00a0Vi\u00f0 n\u00e1\u00f0um svo a\u00f0 kl\u00e1ra h\u00e1lfleikinn vel, n\u00fdttum okkur vel a\u00f0 vera fleiri \u00e1 vellinum,\u00a0 spilu\u00f0um fr\u00e1b\u00e6ra v\u00f6rn og Krist\u00f3 var\u00f0i vel.\u00a0 Vi\u00f0 kannski p\u00ednu heppnir \u00e1 \u00feessum kafla en unnum verulega vel fyrir \u00fev\u00ed og \u00e1ttu \u00fea\u00f0 alveg skili\u00f0. Sta\u00f0an \u00ed h\u00e1lfleiki 10-12.
\nVi\u00f0 vorum miki\u00f0 \u00fataf fyrstu 5 m\u00edn. s\u00ed\u00f0ari h\u00e1lfleiks en n\u00e1\u00f0um a\u00f0 halda sj\u00f3 sem var vel gert, n\u00e1\u00f0um svo a\u00f0eins a\u00f0 b\u00e6ta okkar st\u00f6\u00f0u me\u00f0 gr\u00ed\u00f0arlegri bar\u00e1ttu, sta\u00f0an eftir 40 m\u00edn. 12-15.\u00a0 \u00deessi bar\u00e1tta h\u00e9lt okkur \u00e1 floti \u00fea\u00f0 sem eftir lif\u00f0i leiks, vi\u00f0 b\u00e6ttum vi\u00f0 m\u00f6rkum og n\u00e1\u00f0um mest fj\u00f6gurra marka forrustu 16-20 \u00a0\u00feegar 49 m\u00edn. voru li\u00f0nar.\u00a0 Vi\u00f0 g\u00e1fum \u00ed raun aldrei f\u00e6ri \u00e1 okkur, v\u00f6rnin var fr\u00e1b\u00e6r allan leikinn, Krist\u00f3 var\u00f0i vel, kannski full h\u00e6gir s\u00f3knarlega \u00e1 k\u00f6flum, vanta\u00f0i kannski sm\u00e1 aga og \u00e1ttum a\u00f0 vera b\u00fanir a\u00f0 loka \u00feessum leik mun fyrr en vi\u00f0 ger\u00f0um.\u00a0 Lokat\u00f6lur 19-22.\u00a0 \u00a0\u00deessi leikur fer ekki \u00ed neinar s\u00f6gub\u00e6kur en \u00fea\u00f0 var varnarleikur og markvarsla sem kl\u00e1ra\u00f0i \u00feennan leik \u00e1samt fr\u00e1b\u00e6rri\u00a0 bar\u00e1ttu allan leikinn. Vi\u00f0 \u00feurfum a\u00f0 vera p\u00ednu aga\u00f0ri \u00feegar spennan magnast en m\u00e9r finnst vi\u00f0 vera a\u00f0 n\u00e1 t\u00f6lum \u00e1 \u00feeirri st\u00f6\u00f0u \u00fe\u00f3 oft megi ekki miki\u00f0 \u00fataf a\u00f0 breg\u00f0a. \u00deegar vi\u00f0 n\u00e1\u00f0um a\u00f0 halda okkar skipulagi \u00fe\u00e1 kl\u00e1rum vi\u00f0 leikina, hrikalega flottur sigur \u00e1 erfi\u00f0um \u00fativelli, vel gert str\u00e1kar.\u00a0 N\u00e6sti leikur er \u00e1 fimmtudag \u00e1 heimavelli gegn Haukur, \u00fea\u00f0 ver\u00f0ur eitthva\u00f0,\u00a0 sj\u00e1umst.<\/p>\n

\u00c1FRAM FRAM\u00der<\/p>","protected":false},"excerpt":{"rendered":"

Str\u00e1karnir okkar \u00ed handboltanum skelltu s\u00e9r a\u00f0 Hl\u00ed\u00f0arenda \u00ed kv\u00f6ld og m\u00e6ttu \u00fear heimam\u00f6nnum \u00ed Ol\u00edsdeildinn.\u00a0 \u00dea\u00f0 var frekar f\u00e1mennt a\u00f0 Hl\u00ed\u00f0arenda \u00feegar leikurinn h\u00f3fst en \u00e1tti eftir a\u00f0 batna […]<\/p>","protected":false},"author":4,"featured_media":11336,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[6,19],"tags":[],"class_list":["post-11758","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-handbolti","category-mfl-karla"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/fram.is\/wp-content\/uploads\/2015\/09\/li-\u00c6girs-vefur-scaled.jpg","_links":{"self":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/11758","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/comments?post=11758"}],"version-history":[{"count":0,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/11758\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media\/11336"}],"wp:attachment":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media?parent=11758"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/categories?post=11758"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/tags?post=11758"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}