{"id":11909,"date":"2015-12-13T11:16:10","date_gmt":"2015-12-13T11:16:10","guid":{"rendered":"http:\/\/fram.is\/?p=11909"},"modified":"2015-12-13T11:16:10","modified_gmt":"2015-12-13T11:16:10","slug":"11909","status":"publish","type":"post","link":"https:\/\/fram.is\/is\/2015\/12\/13\/11909\/","title":{"rendered":"Gl\u00e6silegt beltapr\u00f3f hj\u00e1 Taekwondodeild FRAM"},"content":{"rendered":"<p style=\"text-align: left;\">\n<p><a href=\"http:\/\/fram.is\/wp-content\/uploads\/2015\/12\/Gu\u00f0mundur-Pasca-og-Hei\u00f0r\u00fan.jpg\"><img decoding=\"async\" class=\"alignright size-medium wp-image-11910\" src=\"http:\/\/fram.is\/wp-content\/uploads\/2015\/12\/Gu\u00f0mundur-Pasca-og-Hei\u00f0r\u00fan-165x300.jpg\" alt=\"Gu\u00f0mundur Pasca og Hei\u00f0r\u00fan\" width=\"165\" height=\"300\" \/><\/a><a href=\"http:\/\/fram.is\/wp-content\/uploads\/2015\/12\/Viktor\u00eda-svartbelti.jpg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignright size-medium wp-image-11912\" src=\"http:\/\/fram.is\/wp-content\/uploads\/2015\/12\/Viktor\u00eda-svartbelti-269x300.jpg\" alt=\"Viktor\u00eda svartbelti\" width=\"269\" height=\"300\" \/><\/a><a href=\"http:\/\/fram.is\/wp-content\/uploads\/2015\/12\/Beltapr\u00f3f-des-2015-flotta-stelpur.jpg\"><img decoding=\"async\" class=\"alignright size-medium wp-image-11913\" src=\"http:\/\/fram.is\/wp-content\/uploads\/2015\/12\/Beltapr\u00f3f-des-2015-flotta-stelpur-300x169.jpg\" alt=\"Beltapr\u00f3f des 2015 flotta stelpur\" width=\"300\" height=\"169\" \/><\/a>Fr\u00e1b\u00e6r \u00fe\u00e1tttaka var \u00e1 fyrra beltapr\u00f3fi vetrarins hj\u00e1 Taekwondodeild FRAM sem f\u00f3r fram \u00ed \u00cd\u00fer\u00f3ttah\u00fasi Ingunnarsk\u00f3la laugardaginn 12. desember. Alls t\u00f3ku 43 i\u00f0kendur pr\u00f3f, en \u00fear af \u00fereyttu \u00feau Viktor\u00eda Krist\u00edn Arnard\u00f3ttir og Kjartan Bragi \u00c1g\u00fastsson svartabeltispr\u00f3f.<br \/>\n\u00cd lok beltapr\u00f3fsins voru veittar vi\u00f0urkenningar og f\u00e9kk Gu\u00f0mundur Pascaal Erlendsson vi\u00f0urkenningu fyrir fram\u00farskarandi \u00e1rangur og Hei\u00f0r\u00fan L\u00f3a J\u00f3nsd\u00f3ttir f\u00e9kk vi\u00f0urkenningu fyrir bestu \u00e1stundun.<br \/>\nA\u00f0 sj\u00e1lfs\u00f6g\u00f0u var s\u00ed\u00f0an fr\u00e1b\u00e6rum \u00e1rangri fagna\u00f0 me\u00f0 pizzaveislu.<\/p>\n<p>Til hamingju flottu FRAM-ara<\/p>","protected":false},"excerpt":{"rendered":"<p>Fr\u00e1b\u00e6r \u00fe\u00e1tttaka var \u00e1 fyrra beltapr\u00f3fi vetrarins hj\u00e1 Taekwondodeild FRAM sem f\u00f3r fram \u00ed \u00cd\u00fer\u00f3ttah\u00fasi Ingunnarsk\u00f3la laugardaginn 12. desember. Alls t\u00f3ku 43 i\u00f0kendur pr\u00f3f, en \u00fear af \u00fereyttu \u00feau Viktor\u00eda [&hellip;]<\/p>","protected":false},"author":4,"featured_media":11911,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[18],"tags":[],"class_list":["post-11909","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-taekwondo"],"jetpack_featured_media_url":"https:\/\/fram.is\/wp-content\/uploads\/2015\/12\/Beltapr\u00f3f-des-2015.jpg","_links":{"self":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/11909","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/comments?post=11909"}],"version-history":[{"count":0,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/11909\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media\/11911"}],"wp:attachment":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media?parent=11909"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/categories?post=11909"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/tags?post=11909"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}