{"id":12021,"date":"2015-12-28T20:28:43","date_gmt":"2015-12-28T20:28:43","guid":{"rendered":"http:\/\/fram.is\/?p=12021"},"modified":"2015-12-28T20:28:43","modified_gmt":"2015-12-28T20:28:43","slug":"12021","status":"publish","type":"post","link":"https:\/\/fram.is\/is\/2015\/12\/28\/12021\/","title":{"rendered":"FRAM deildarbikarmeistari kvenna 2015"},"content":{"rendered":"<p><a href=\"http:\/\/fram.is\/wp-content\/uploads\/2015\/12\/Asta-og-Sibba-fagna-F\u00ed-bikarnum-fin.jpg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignright size-medium wp-image-12026\" src=\"http:\/\/fram.is\/wp-content\/uploads\/2015\/12\/Asta-og-Sibba-fagna-F\u00ed-bikarnum-fin-300x261.jpg\" alt=\"Asta og Sibba fagna F\u00ed bikarnum fin\" width=\"300\" height=\"261\" \/><\/a><a href=\"http:\/\/fram.is\/wp-content\/uploads\/2015\/12\/Gu\u00f0run-Fi-bikarinn-fin.jpg\"><img decoding=\"async\" class=\"alignright size-medium wp-image-12027\" src=\"http:\/\/fram.is\/wp-content\/uploads\/2015\/12\/Gu\u00f0run-Fi-bikarinn-fin-261x300.jpg\" alt=\"Gu\u00f0run Fi bikarinn fin\" width=\"261\" height=\"300\" \/><\/a>Stelpurnar okkar \u00ed handboltanum l\u00e9ku \u00ed kv\u00f6ld til \u00farslita \u00ed Flugf\u00e9lag \u00cdslandsbikarnum, deildarbikarkeppni HS\u00cd. Leiki\u00f0 var \u00ed Strandg\u00f6tu \u00fev\u00ed s\u00f6gufr\u00e6ga h\u00fasi \u00ed Hafnarfir\u00f0i gegn Val sem sigra\u00f0i \u00cdBV \u00ed g\u00e6r, alltaf gaman a\u00f0 koma \u00ed \u00feetta mikla handboltah\u00fas og flott m\u00e6ting \u00e1 leikinn.<br \/>\nOkkar stelpur byrju\u00f0u leikinn \u00ed kv\u00f6ld mj\u00f6g vel, h\u00f6rku kraftur \u00ed stelpunum sem settu hvert marki\u00f0 \u00e1 f\u00e6tur \u00f6\u00f0ru og sta\u00f0an 5-1 eftir c.a 5 m\u00edn. en \u00fe\u00e1 sofnu\u00f0um vi\u00f0 \u00e1 ver\u00f0inum og Valsst\u00falkur n\u00e1\u00f0u a\u00f0 jafna leikinn \u00ed 5-5 eftir 10 m\u00edn.\u00a0 Leikurinn var \u00ed jafnv\u00e6gi n\u00e6stu m\u00edn\u00fatur en svo t\u00f3kum vi\u00f0 \u00f6ll v\u00f6ld \u00e1 vellinum, v\u00f6rnin st\u00f3\u00f0 vel, Gu\u00f0r\u00fan g\u00f3\u00f0 og vi\u00f0 b\u00e6ttum vi\u00f0 m\u00f6rkum jafnt og \u00fe\u00e9tt. Sta\u00f0an eftir 20 m\u00edn. 10-7. Vi\u00f0 kl\u00e1ru\u00f0um h\u00e1lfleikinn me\u00f0 s\u00f3ma, allir leikmenn a\u00f0 skila m\u00f6rkum, flottur fyrri h\u00e1lfleikur, sta\u00f0an 16-9.<br \/>\n\u00dea\u00f0 var \u00fev\u00ed lj\u00f3st a\u00f0 sta\u00f0a okkur fyrir seinni h\u00e1lfleikinn v\u00e6ri nokku\u00f0 g\u00f3\u00f0 en mikilv\u00e6gt a\u00f0 halda haus \u00fev\u00ed sta\u00f0an er flj\u00f3t a\u00f0 breytast \u00ed handbolta, \u00fea\u00f0 fengum vi\u00f0 svo sannarlega a\u00f0 reyna \u00ed \u00feessum leik.<br \/>\nVi\u00f0 h\u00e9ldum haus og r\u00famlega \u00fea\u00f0,\u00a0 vi\u00f0 h\u00e9ldum \u00e1fram a\u00f0 spila okkar leik, v\u00f6rnin g\u00f3\u00f0, sta\u00f0an eftir 40 m\u00edn. 22-14. \u00de\u00e1 kom \u00f3tr\u00falegur kafli hj\u00e1 okkur \u00fear sem vi\u00f0 ger\u00f0um urmul af misst\u00f6kum, fengum \u00e1 okkur 8 m\u00f6rk \u00e1 sj\u00f6 m\u00edn\u00fatum. Eiginlega \u00f3tr\u00falegt a\u00f0 fylgjast me\u00f0 \u00feessum kafla \u00fear sem ekkert gekk upp. Sta\u00f0an eftir 50 m\u00edn. 22-22.\u00a0 Vi\u00f0 vorum sm\u00e1 t\u00edma a\u00f0 jafna okkur \u00e1 \u00feessum kafla, e\u00f0lilega segi \u00e9g og skrifa.\u00a0\u00a0 Vi\u00f0 komu svo sterkar tilbaka og n\u00e1\u00f0um tveggja marka forrustu sem vi\u00f0 h\u00e9ldum \u00fat leikinn.\u00a0 Vi\u00f0 hef\u00f0um \u00e1tt a\u00f0 b\u00e6ta vi\u00f0 \u00feessa forrustu \u00fev\u00ed vi\u00f0 vorum a\u00f0 koma okkur \u00ed \u00fe\u00f3 nokkur dau\u00f0af\u00e6ri sem vi\u00f0 n\u00fdttum ekki.\u00a0 Gl\u00e6silegur tveggja marka sigur 26-24 sta\u00f0reynd.\u00a0 Flottur leikur stelpur og margir a\u00f0 spila vel en sennilega var Gu\u00f0r\u00fan \u00d3sk best, h\u00fan var g\u00f3\u00f0 \u00e1 loka kaflanum. Flott a\u00f0 enda \u00e1ri\u00f0 \u00e1 titli sem gefur okkur b\u00fast fyrir \u00cdslandsm\u00f3ti\u00f0 sem fer \u00e1 fullt strax eftir \u00e1ram\u00f3t.\u00a0 Fyrsti leikur okkar \u00e1 n\u00fdju \u00e1ri ver\u00f0ur 6. jan gegn Val a\u00f0 Hl\u00ed\u00f0arenda \u00feannig a\u00f0 \u00fea\u00f0 ver\u00f0ur fr\u00f3legt a\u00f0 fylgjast me\u00f0 \u00feeim leik.<br \/>\nFullt af flottum myndum \u00e1 vefnum hans J\u00f3a \u00a0\u00e1 eftir, k\u00edki\u00f0 \u00e1 <a href=\"http:\/\/frammyndir.123.is\/\" target=\"_blank\" rel=\"noopener\">http:\/\/frammyndir.123.is\/<\/a><\/p>\n<p>\u00c1FRAM FRAM<\/p>","protected":false},"excerpt":{"rendered":"<p>Stelpurnar okkar \u00ed handboltanum l\u00e9ku \u00ed kv\u00f6ld til \u00farslita \u00ed Flugf\u00e9lag \u00cdslandsbikarnum, deildarbikarkeppni HS\u00cd. Leiki\u00f0 var \u00ed Strandg\u00f6tu \u00fev\u00ed s\u00f6gufr\u00e6ga h\u00fasi \u00ed Hafnarfir\u00f0i gegn Val sem sigra\u00f0i \u00cdBV \u00ed g\u00e6r, [&hellip;]<\/p>","protected":false},"author":4,"featured_media":12028,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[6,15],"tags":[],"class_list":["post-12021","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-handbolti","category-mfl-kvenna"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/fram.is\/wp-content\/uploads\/2015\/12\/F\u00ed-bikarinn-vefur.jpg","_links":{"self":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/12021","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/comments?post=12021"}],"version-history":[{"count":0,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/12021\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media\/12028"}],"wp:attachment":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media?parent=12021"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/categories?post=12021"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/tags?post=12021"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}