{"id":12063,"date":"2016-01-05T13:49:58","date_gmt":"2016-01-05T13:49:58","guid":{"rendered":"http:\/\/fram.is\/?p=12063"},"modified":"2016-01-05T13:49:58","modified_gmt":"2016-01-05T13:49:58","slug":"fram-heldur-a-domara-namskeid-11-januar-2016-i-samvinnu-vid-hsi","status":"publish","type":"post","link":"https:\/\/fram.is\/is\/2016\/01\/05\/fram-heldur-a-domara-namskeid-11-januar-2016-i-samvinnu-vid-hsi\/","title":{"rendered":"Fram heldur A d\u00f3mara n\u00e1mskei\u00f0 11. jan\u00faar 2016, \u00ed samvinnu vi\u00f0 HS\u00cd"},"content":{"rendered":"<p><a href=\"http:\/\/fram.is\/wp-content\/uploads\/2016\/01\/G\u00edsli-og-Hafsteinn.jpg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignright size-medium wp-image-12064\" src=\"http:\/\/fram.is\/wp-content\/uploads\/2016\/01\/G\u00edsli-og-Hafsteinn-300x200.jpg\" alt=\"G\u00edsli og Hafsteinn\" width=\"300\" height=\"200\" \/><\/a>N\u00e1mskei\u00f0i\u00f0 hefst kl. 20:00, \u00ed veislusalnum \u00ed Safam\u00fdri, \u00e1 b\u00f3klegum hluta, sem stendur \u00ed einn og h\u00e1lfan t\u00edma. S\u00ed\u00f0an er stutt hl\u00e9 og \u00fear \u00e1 eftir er h\u00e1lft\u00edma b\u00f3klegt pr\u00f3f. Ekki er \u00fe\u00f6rf \u00e1 a\u00f0 skr\u00e1 sig s\u00e9rstaklega.<br \/>\nN\u00e1mskei\u00f0i\u00f0 er opi\u00f0 \u00f6llum sem ver\u00f0a 15 \u00e1ra \u00e1 \u00e1rinu 2016, e\u00f0a eru eldri.<br \/>\nAllir eru hvattir til a\u00f0 m\u00e6ta.<\/p>\n<p>N\u00e1mskei\u00f0in styrkja leikmenn \u00ed reglum leiksins og auka miki\u00f0 leikskilning. \u00dea\u00f0 eru margar og fl\u00f3knar reglur \u00ed handbolta og \u00fea\u00f0 gefur leikmanni og li\u00f0i miki\u00f0 forskot a\u00f0 leikmenn kunni g\u00f3\u00f0 skil \u00e1 reglunum.<br \/>\nTil a\u00f0 f\u00e1 skr\u00e1ningu sem fullgildur A d\u00f3mari \u00fearf einnig a\u00f0 taka verklegan hluta. Leikmenn sem hafa \u00e1huga \u00e1 \u00fev\u00ed geta teki\u00f0 verklega hlutann me\u00f0 a\u00f0 d\u00e6ma \u00ed fj\u00f6lli\u00f0am\u00f3ti hj\u00e1 Fram, sem ver\u00f0ur \u00ed lok jan\u00faar. \u00d6llum sem standast b\u00f3klega hlutann er bo\u00f0i\u00f0 a\u00f0 taka verklega hlutann, me\u00f0 \u00fev\u00ed a\u00f0 d\u00e6ma \u00e1 m\u00f3tinu. Verklegi hlutinn felst \u00ed a\u00f0 d\u00e6ma 2 leiki, me\u00f0 vottu\u00f0um B e\u00f0a C d\u00f3mara.<br \/>\nEing\u00f6ngu \u00feeir sem hafa teki\u00f0 vi\u00f0eigandi d\u00f3marapr\u00f3f mega d\u00e6ma leiki hj\u00e1 Fram.<br \/>\nA d\u00f3mara r\u00e9ttindi eru forsenda \u00feess a\u00f0 d\u00e6ma leiki \u00ed 8, 7, 6 og 5 flokki.<\/p>\n<p>Foreldrar eru s\u00e9rstaklega hvattir til a\u00f0 m\u00e6ta \u00e1 n\u00e1mskei\u00f0i\u00f0. B\u00e6\u00f0i til a\u00f0 l\u00e6ra reglurnar \u00a0en einnig ef \u00e1hugi er \u00e1 a\u00f0 a\u00f0sto\u00f0a vi\u00f0 d\u00f3mg\u00e6slu \u00e1 leikjum yngri flokka. \u00dea\u00f0 vantar alltaf d\u00f3mara me\u00f0 r\u00e9ttindi.<br \/>\nB\u00f3as B\u00f6rkur ,okkar Fram d\u00f3mari \u00ed meistaraflokki, kennir og leggur fyrir b\u00f3klega pr\u00f3fi\u00f0.<\/p>\n<p>Sj\u00e1 n\u00e1nar \u00farklippu um A stigs d\u00f3mara hj\u00e1 HSI:<br \/>\n&#8220;2.gr. A-stigs d\u00f3marar &#8221; \u00a0&#8220;Til \u00feess a\u00f0 hlj\u00f3ta r\u00e9ttindi sem A-stigs d\u00f3mari \u00fearf d\u00f3maraefni\u00f0 a\u00f0 ver\u00f0a 15 \u00e1ra \u00e1 \u00e1rinu og hafa s\u00f3tt s\u00e9rstakt n\u00e1mskei\u00f0 fyrir A-stigs d\u00f3mara \u00e1 vegum d\u00f3maranefndar HS\u00cd \u00ed samr\u00e1\u00f0i og samvinnu vi\u00f0 f\u00e9l\u00f6gin. N\u00e1mskei\u00f0 fyrir A-stigs d\u00f3mara skulu haldin a\u00f0 minnsta kosti tvisvar sinnum \u00e1 \u00e1ri. D\u00f3maraefni skal standast skriflegt pr\u00f3f og s\u00fdna fram \u00e1 verklega kunn\u00e1ttu hj\u00e1 s\u00ednu f\u00e9lagi. A-stigs d\u00f3mari hefur r\u00e9tt til a\u00f0 d\u00e6ma leiki fr\u00e1 og me\u00f0 8.flokki til og me\u00f0 5.flokki.&#8221;<\/p>\n<p>Unglingar\u00e1\u00f0 handknattleiksdeildar FRAM<\/p>","protected":false},"excerpt":{"rendered":"<p>N\u00e1mskei\u00f0i\u00f0 hefst kl. 20:00, \u00ed veislusalnum \u00ed Safam\u00fdri, \u00e1 b\u00f3klegum hluta, sem stendur \u00ed einn og h\u00e1lfan t\u00edma. S\u00ed\u00f0an er stutt hl\u00e9 og \u00fear \u00e1 eftir er h\u00e1lft\u00edma b\u00f3klegt pr\u00f3f. [&hellip;]<\/p>","protected":false},"author":4,"featured_media":11855,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[7,6,15,19],"tags":[],"class_list":["post-12063","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yngri-flokkar","category-handbolti","category-mfl-kvenna","category-mfl-karla"],"jetpack_featured_media_url":"https:\/\/fram.is\/wp-content\/uploads\/2015\/11\/Tobbi-gegn-IBV-vefur.jpg","_links":{"self":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/12063","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/comments?post=12063"}],"version-history":[{"count":0,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/12063\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media\/11855"}],"wp:attachment":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media?parent=12063"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/categories?post=12063"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/tags?post=12063"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}