{"id":12142,"date":"2016-01-16T16:48:03","date_gmt":"2016-01-16T16:48:03","guid":{"rendered":"http:\/\/fram.is\/?p=12142"},"modified":"2016-01-16T16:48:03","modified_gmt":"2016-01-16T16:48:03","slug":"oruggur-fram-sigur-a-hk-i-olisdeild-kvenna","status":"publish","type":"post","link":"https:\/\/fram.is\/is\/2016\/01\/16\/oruggur-fram-sigur-a-hk-i-olisdeild-kvenna\/","title":{"rendered":"\u00d6ruggur FRAM sigur \u00e1 HK \u00ed Ol\u00edsdeild kvenna"},"content":{"rendered":"<p><a href=\"http:\/\/fram.is\/wp-content\/uploads\/2016\/01\/Ragnhei\u00f0ur-gegn-KA.jpg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignright size-medium wp-image-12099\" src=\"http:\/\/fram.is\/wp-content\/uploads\/2016\/01\/Ragnhei\u00f0ur-gegn-KA-300x200.jpg\" alt=\"Ragnhei\u00f0ur gegn KA\" width=\"300\" height=\"200\" \/><\/a>Stelpurnar okkar \u00ed handboltanum l\u00e9ku \u00ed dag \u00e1 heimavelli gegn HK \u00ed Ol\u00edsdeildinni. \u00dea\u00f0 var ekki vel m\u00e6tt \u00e1 \u00feennan leik en alltaf sami kjarninn sem m\u00e6tir og sty\u00f0ur stelpurnar, \u00f3metnanlegt.<br \/>\nLeikur okkar \u00ed fyrri h\u00e1lfleik var ekki g\u00f3\u00f0ur vi\u00f0 einhvern veginn ekki a\u00f0 finna okkur, vi\u00f0 h\u00f6f\u00f0um svo sem frumkv\u00e6\u00f0i\u00f0 og enginn h\u00e6tta \u00e1 fer\u00f0inni en hef\u00f0um \u00e1tt a\u00f0 gera betur. Sta\u00f0an \u00ed h\u00e1lfleik 13-10.<br \/>\nVi\u00f0 m\u00e6ttum hinsvegar algj\u00f6rlega kl\u00e1rar til leiks \u00ed \u00feeim s\u00ed\u00f0ari, \u00fe\u00e1 t\u00f3kum vi\u00f0 \u00f6ll v\u00f6ld \u00e1 vellinum, \u00a0b\u00e6ttum sm\u00e1tt og sm\u00e1tt vi\u00f0 forrustuna og h\u00f6f\u00f0um leikinn algj\u00f6rlega \u00ed okkar h\u00f6ndum.\u00a0 Lj\u00f3mandi g\u00f3\u00f0ur s\u00ed\u00f0ari h\u00e1lfleikur og vi\u00f0 kl\u00e1ru\u00f0um leikinn me\u00f0 st\u00edl.\u00a0 Lokat\u00f6lur \u00ed dag 30-19.<br \/>\nV\u00f6rnin var a\u00f0 mestu g\u00f3\u00f0 \u00ed dag, fengum \u00e1 okkur t\u00e6p 10 m\u00f6rk \u00ed hvorum h\u00e1lfleik sem er gott, s\u00f3knarlega vorum vi\u00f0 \u00e1 pari. G\u00f3\u00f0ur og \u00f6ruggur sigur. N\u00e6sti leikur er \u00e1 mi\u00f0vikudag \u00ed bikarnum gegn UMFA \u00ed Mos\u00f3, sj\u00e1umst \u00fear.<\/p>\n<p>\u00c1FRAM FRAM<\/p>","protected":false},"excerpt":{"rendered":"<p>Stelpurnar okkar \u00ed handboltanum l\u00e9ku \u00ed dag \u00e1 heimavelli gegn HK \u00ed Ol\u00edsdeildinni. \u00dea\u00f0 var ekki vel m\u00e6tt \u00e1 \u00feennan leik en alltaf sami kjarninn sem m\u00e6tir og sty\u00f0ur stelpurnar, [&hellip;]<\/p>","protected":false},"author":4,"featured_media":12082,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[6,15],"tags":[],"class_list":["post-12142","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-handbolti","category-mfl-kvenna"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/fram.is\/wp-content\/uploads\/2016\/01\/Sigurbj\u00f6rg-gegn-Roman-vefur.jpg","_links":{"self":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/12142","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/comments?post=12142"}],"version-history":[{"count":0,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/12142\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media\/12082"}],"wp:attachment":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media?parent=12142"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/categories?post=12142"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/tags?post=12142"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}