{"id":12186,"date":"2016-01-20T21:41:15","date_gmt":"2016-01-20T21:41:15","guid":{"rendered":"http:\/\/fram.is\/?p=12186"},"modified":"2016-01-20T21:41:15","modified_gmt":"2016-01-20T21:41:15","slug":"oruggur-sigur-a-umfa-i-coka-cola-bikarnum","status":"publish","type":"post","link":"https:\/\/fram.is\/is\/2016\/01\/20\/oruggur-sigur-a-umfa-i-coka-cola-bikarnum\/","title":{"rendered":"\u00d6ruggur sigur \u00e1 UMFA \u00ed Coka Cola bikarnum"},"content":{"rendered":"<p><a href=\"http:\/\/fram.is\/wp-content\/uploads\/2014\/11\/marta.jpg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignright size-medium wp-image-8902\" src=\"http:\/\/fram.is\/wp-content\/uploads\/2014\/11\/marta-300x300.jpg\" alt=\"marta\" width=\"300\" height=\"300\" \/><\/a>Stelpurnar okkar \u00ed handboltanum l\u00e9ku \u00ed kv\u00f6ld \u00ed 16 li\u00f0a \u00farslitum Coca Cola bikarsins, leiki\u00f0 var gegn UMFA \u00ed Mos\u00f3.\u00a0 \u00dea\u00f0 var eins og venjulega, g\u00f3\u00f0ur kjarni af okkar f\u00f3lki \u00e1 sta\u00f0num en ekki mikill \u00e1hugi \u00ed Mosfellsb\u00e6num \u00e1 \u00feessum leik.\u00a0 \u00deetta er annar leikurinn \u00ed r\u00f6\u00f0 sem vi\u00f0 FRAMarar leikum \u00fear sem enginn bla\u00f0ama\u00f0ur er m\u00e6ttur, \u00a0\u00feeir vir\u00f0ast bara ekki hafa mikinn \u00e1huga \u00e1 kvenna handbolta.<br \/>\nLeikurinn \u00ed dag var d\u00e1l\u00edti\u00f0 eins og vi\u00f0 var a\u00f0 b\u00faast, vi\u00f0 erum hreinlega me\u00f0 miklu betra li\u00f0 en UMFA og lj\u00f3st fr\u00e1 upphafi hvert stefndi.\u00a0\u00a0 Vi\u00f0 n\u00e1\u00f0um flj\u00f3tlega forrustu \u00ed leiknum og l\u00e9tum hana aldrei af hendi eftir \u00fea\u00f0, \u00fea\u00f0 var bara spurning hve st\u00f3r sigurinn yr\u00f0i. Vi\u00f0 s\u00fdndum svo sem engann st\u00f3rleik \u00ed fyrri h\u00e1lfleik, sta\u00f0an \u00ed h\u00e1lfleik 7-13.<br \/>\nVi\u00f0 m\u00e6ttum mj\u00f6g einbeittar til leiks eftir hl\u00e9 og kl\u00e1ru\u00f0um leikinn algj\u00f6rlega \u00e1 fyrstu 10 m\u00edn. s\u00ed\u00f0ari h\u00e1lfleiks, sta\u00f0an eftir c.a 40 m\u00edn, 9-21. Eftir \u00fea\u00f0 b\u00e6ttum vi\u00f0 a\u00f0eins vi\u00f0 en misstum a\u00f0eins \u00fer\u00e1\u00f0inn s\u00ed\u00f0ustu 10 m\u00edn. leiksins, lokat\u00f6lur 15-29.\u00a0 \u00dea\u00f0 fengu allir a\u00f0 spila \u00ed kv\u00f6ld og lj\u00f3st a\u00f0 Stef\u00e1n var a\u00f0 dreifa \u00e1laginu fyrir erfi\u00f0an leik \u00e1 laugardag.\u00a0 Hekla og Marthe ger\u00f0ur 5 m\u00f6rk hvor, Hulda var me\u00f0 4 m\u00f6rk, a\u00f0rar voru me\u00f0 eitthva\u00f0 minna.\u00a0 \u00dea\u00f0 ver\u00f0ur dregi\u00f0 \u00ed bikarnum \u00e1 morgun og fr\u00f3\u00f0legt a\u00f0 sj\u00e1 hva\u00f0a li\u00f0 m\u00e6tir okkur n\u00e6st. N\u00e6sti leikur \u00ed Ol\u00edsdeildinni ver\u00f0ur svo \u00e1 laugardag, h\u00f6rkuleikur gegn Haukum a\u00f0 \u00c1sv\u00f6llum, sj\u00e1umst \u00fe\u00e1.<\/p>\n<p>\u00c1FRAM FRAM<\/p>","protected":false},"excerpt":{"rendered":"<p>Stelpurnar okkar \u00ed handboltanum l\u00e9ku \u00ed kv\u00f6ld \u00ed 16 li\u00f0a \u00farslitum Coca Cola bikarsins, leiki\u00f0 var gegn UMFA \u00ed Mos\u00f3.\u00a0 \u00dea\u00f0 var eins og venjulega, g\u00f3\u00f0ur kjarni af okkar f\u00f3lki [&hellip;]<\/p>","protected":false},"author":4,"featured_media":12187,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[6,15],"tags":[],"class_list":["post-12186","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-handbolti","category-mfl-kvenna"],"jetpack_featured_media_url":"https:\/\/fram.is\/wp-content\/uploads\/2016\/01\/Hulda-gegn-UMFA-vefur.jpg","_links":{"self":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/12186","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/comments?post=12186"}],"version-history":[{"count":0,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/12186\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media\/12187"}],"wp:attachment":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media?parent=12186"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/categories?post=12186"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/tags?post=12186"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}