{"id":12255,"date":"2016-01-28T21:03:29","date_gmt":"2016-01-28T21:03:29","guid":{"rendered":"http:\/\/fram.is\/?p=12255"},"modified":"2016-01-28T21:03:29","modified_gmt":"2016-01-28T21:03:29","slug":"oruggur-11-marka-sigur-i-olisdeild-kvenna","status":"publish","type":"post","link":"https:\/\/fram.is\/is\/2016\/01\/28\/oruggur-11-marka-sigur-i-olisdeild-kvenna\/","title":{"rendered":"\u00d6ruggur 11 marka sigur \u00ed Ol\u00edsdeild kvenna"},"content":{"rendered":"<p><a href=\"http:\/\/fram.is\/wp-content\/uploads\/2016\/01\/Ragnhei\u00f0ur-gegn-HK1.jpg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignright size-medium wp-image-12175\" src=\"http:\/\/fram.is\/wp-content\/uploads\/2016\/01\/Ragnhei\u00f0ur-gegn-HK1-300x300.jpg\" alt=\"Ragnhei\u00f0ur gegn HK\" width=\"300\" height=\"300\" \/><\/a>Stelpurnar okkar \u00ed handboltanum t\u00f3ku \u00e1 m\u00f3ti Fj\u00f6lnisst\u00falkum \u00ed Ol\u00edsdeild kvenna \u00e1 heimavelli \u00ed kv\u00f6ld.\u00a0 \u00dea\u00f0 er ekki fj\u00f6lmenni \u00e1 p\u00f6llunum en \u00fe\u00f3 heyr\u00f0ist vel \u00ed \u00feeim sem voru m\u00e6ttir.<br \/>\nVi\u00f0 byrju\u00f0um \u00feennan leik \u00e1g\u00e6tlega en samt eins og sm\u00e1 v\u00e6r\u00f0 yfir okkar st\u00falkum, leikur jafn fyrstu m\u00edn leiksins en lj\u00f3st a\u00f0 vi\u00f0 \u00e6ttum a\u00f0 vinna \u00feennan leik au\u00f0veldlega.\u00a0 Vi\u00f0 sigum flj\u00f3tlega fram \u00far og n\u00e1\u00f0u nokkurra marka forrustu en n\u00e1\u00f0um samt ekkert a\u00f0 stinga af. Vi\u00f0 b\u00e6ttum l\u00edti\u00f0 vi\u00f0 okkur \u00fea\u00f0 sem eftir lif\u00f0i h\u00e1lfleiks, sta\u00f0an \u00ed h\u00e1lfleik 17-10.\u00a0 \u00dea\u00f0 var \u00e1g\u00e6tur hra\u00f0i \u00ed leiknum undir lok h\u00e1lfleiksins annars vorum vi\u00f0 ekki a\u00f0 s\u00fdna okkar besta, s\u00e9r \u00ed lagi varnarlega. Fj\u00f6lnir skora\u00f0i m\u00f6rg au\u00f0veld m\u00f6rk og markvarslana oft veri\u00f0 betri.<br \/>\nVi\u00f0 byrju\u00f0um s\u00ed\u00f0ari h\u00e1lfleikinn a\u00f0eins betur og n\u00e1\u00f0um a\u00f0 b\u00e6ta a\u00f0eins vi\u00f0, g\u00f3\u00f0ur hra\u00f0i \u00ed okkar s\u00f3knarleik, \u00a0sta\u00f0an eftir 40 m\u00edn. 26-16.\u00a0 Vi\u00f0 \u00e1fram a\u00f0 f\u00e1 \u00e1 okkur of miki\u00f0 a\u00f0 au\u00f0veldum m\u00f6rkum.\u00a0 Vi\u00f0 b\u00e6ttum varnarleikinn og \u00fe\u00e1 var ekki a\u00f0 s\u00f6kum a\u00f0 spyrja sta\u00f0an eftir 50 m\u00edn. 30-17.\u00a0 En \u00fe\u00e1 n\u00fdttum vi\u00f0 s\u00f3knir okkar ekki eins vel.\u00a0 Vi\u00f0 kl\u00e1ru\u00f0um \u00feennan leik ekki n\u00f3gu vel, \u00fea\u00f0 vanta\u00f0i vilja til a\u00f0 kl\u00e1ra \u00feetta betur.\u00a0\u00a0 Lokat\u00f6lur \u00ed kv\u00f6ld \u00f6ruggur sigur 34-23.<br \/>\n\u00dea\u00f0 er ekki miki\u00f0 um \u00feennan leik a\u00f0 segja, vi\u00f0 voru kl\u00e1rlega betri \u00e1 \u00f6llum svi\u00f0um, hef\u00f0um \u00e1tt a\u00f0 gera betur en uppskr\u00e1um eins og vi\u00f0 l\u00f6g\u00f0um \u00ed leikinn.<br \/>\nN\u00e6sti leikur er gegn Selfoss \u00e1 Selfossi eftir r\u00fama viku, sj\u00e1umst \u00fe\u00e1.<\/p>\n<p>P.s koma myndir \u00far leiknum \u00e1<a href=\"http:\/\/frammyndir.123.is\/\" target=\"_blank\" rel=\"noopener\">\u00a0http:\/\/frammyndir.123.is\/<\/a><\/p>\n<p>\u00c1FRAM FRAM<\/p>","protected":false},"excerpt":{"rendered":"<p>Stelpurnar okkar \u00ed handboltanum t\u00f3ku \u00e1 m\u00f3ti Fj\u00f6lnisst\u00falkum \u00ed Ol\u00edsdeild kvenna \u00e1 heimavelli \u00ed kv\u00f6ld.\u00a0 \u00dea\u00f0 er ekki fj\u00f6lmenni \u00e1 p\u00f6llunum en \u00fe\u00f3 heyr\u00f0ist vel \u00ed \u00feeim sem voru m\u00e6ttir. [&hellip;]<\/p>","protected":false},"author":4,"featured_media":11806,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[6,15],"tags":[],"class_list":["post-12255","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-handbolti","category-mfl-kvenna"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/fram.is\/wp-content\/uploads\/2015\/11\/Hildur-vefur.jpg","_links":{"self":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/12255","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/comments?post=12255"}],"version-history":[{"count":0,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/12255\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media\/11806"}],"wp:attachment":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media?parent=12255"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/categories?post=12255"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/tags?post=12255"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}