{"id":12324,"date":"2016-02-06T16:58:39","date_gmt":"2016-02-06T16:58:39","guid":{"rendered":"http:\/\/fram.is\/?p=12324"},"modified":"2016-02-06T16:58:39","modified_gmt":"2016-02-06T16:58:39","slug":"12324","status":"publish","type":"post","link":"https:\/\/fram.is\/is\/2016\/02\/06\/12324\/","title":{"rendered":"G\u00f3\u00f0ur FRAM sigur \u00e1 Selfossi \u00ed dag"},"content":{"rendered":"<p><a href=\"http:\/\/fram.is\/wp-content\/uploads\/2016\/01\/Ragnhei\u00f0ur-gegn-HK1.jpg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignright size-medium wp-image-12175\" src=\"http:\/\/fram.is\/wp-content\/uploads\/2016\/01\/Ragnhei\u00f0ur-gegn-HK1-300x300.jpg\" alt=\"Ragnhei\u00f0ur gegn HK\" width=\"300\" height=\"300\" \/><\/a>Stelpurnar okkar \u00ed handboltanum skelltu s\u00e9r \u00e1 Selfoss \u00ed dag og t\u00f3ku leik \u00ed Ol\u00edsdeidinni. \u00dea\u00f0 setti skemmtilegan svip \u00e1 \u00feennan leik hversu margir stu\u00f0ningsmenn FRAM m\u00e6ttu \u00e1 Selfoss \u00ed dag. Algj\u00f6rlega til fyrirmyndar a\u00f0 eiga svona stu\u00f0ningsmenn.<br \/>\nLeikurinn \u00ed dag var nokku\u00f0 kaflaskiptur, vi\u00f0 byrju\u00f0um ekki n\u00f3gu vel og n\u00e1\u00f0um okkur aldrei \u00e1 strik varnarlega \u00ed fyrri h\u00e1lfleik. Vi\u00f0 eltum meira e\u00f0a minna allan fyrri h\u00e1lfleikinn og var leikur okkar ekki sannf\u00e6randi. Okkur gekk b\u00e6rilega s\u00f3knarlega en v\u00f6rn og markvarsla ekki \u00e1s\u00e6ttanleg enda sta\u00f0an \u00ed h\u00e1lfleik 17-16.\u00a0 Lj\u00f3st a\u00f0 vi\u00f0 yr\u00f0um a\u00f0 gera betur \u00ed s\u00ed\u00f0ari h\u00e1lfleik ef ekki \u00e6tti illa a\u00f0 fara.<br \/>\nStef\u00e1n hefur greinilega fari\u00f0 vel yfir st\u00f6\u00f0una \u00ed h\u00e1lfleik \u00fev\u00ed okkar stelpur m\u00e6ttu me\u00f0 allt anna\u00f0 hugarfar til s\u00ed\u00f0ari h\u00e1lfleiks.\u00a0 V\u00f6rnin small, Gu\u00f0r\u00fan f\u00f3r a\u00f0 verja\u00a0 og s\u00f3knin sem haf\u00f0i gengi\u00f0 \u00e1g\u00e6tlega h\u00e9lt \u00e1fram a\u00f0 skila m\u00f6rkum. Vi\u00f0 fengum \u00e1 okkur 8 m\u00f6rk \u00ed s\u00ed\u00f0ari h\u00e1lfleiki og sigru\u00f0um leikinn nokku\u00f0 \u00f6rugglega 25-30. G\u00f3\u00f0ur sigur \u00e1 erfi\u00f0um \u00fatilvelli, Gu\u00f0r\u00fan var g\u00f3\u00f0 \u00ed markinu me\u00f0 yfir 20 bolta var\u00f0a, Ragnhei\u00f0ur setti 9 m\u00f6rk og Steinunn sett sennilega 7 m\u00f6rk.<br \/>\nN\u00e6sti leikur er \u00e1 \u00feri\u00f0judag \u00ed Coka Cola bikarnum en \u00fe\u00e1 m\u00e6tum vi\u00f0 Fylki \u00ed \u00c1rb\u00e6num.\u00a0 Vi\u00f0 ver\u00f0um a\u00f0 fj\u00f6lmenna \u00e1 \u00feann leik og sty\u00f0ja stelpurnar \u00ed H\u00f6llina.\u00a0 Sj\u00e1umst \u00fe\u00e1.<\/p>\n<p>\u00c1FRAM FRAM<\/p>","protected":false},"excerpt":{"rendered":"<p>Stelpurnar okkar \u00ed handboltanum skelltu s\u00e9r \u00e1 Selfoss \u00ed dag og t\u00f3ku leik \u00ed Ol\u00edsdeidinni. \u00dea\u00f0 setti skemmtilegan svip \u00e1 \u00feennan leik hversu margir stu\u00f0ningsmenn FRAM m\u00e6ttu \u00e1 Selfoss \u00ed [&hellip;]<\/p>","protected":false},"author":4,"featured_media":9823,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[6,15],"tags":[],"class_list":["post-12324","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-handbolti","category-mfl-kvenna"],"jetpack_featured_media_url":"https:\/\/fram.is\/wp-content\/uploads\/2015\/03\/Steinunn-gegn-stj\u00f6rnunni-II-vefur.jpg","_links":{"self":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/12324","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/comments?post=12324"}],"version-history":[{"count":0,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/12324\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media\/9823"}],"wp:attachment":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media?parent=12324"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/categories?post=12324"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/tags?post=12324"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}