{"id":12338,"date":"2016-02-08T23:19:14","date_gmt":"2016-02-08T23:19:14","guid":{"rendered":"http:\/\/fram.is\/?p=12338"},"modified":"2016-02-08T23:19:14","modified_gmt":"2016-02-08T23:19:14","slug":"12338","status":"publish","type":"post","link":"https:\/\/fram.is\/is\/2016\/02\/08\/12338\/","title":{"rendered":"Bikar draumurinn \u00fati eftir tap \u00ed Gar\u00f0ab\u00e6"},"content":{"rendered":"<p><a href=\"http:\/\/fram.is\/wp-content\/uploads\/2015\/11\/Toggi-gegn-FH.jpg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignright size-medium wp-image-11759\" src=\"http:\/\/fram.is\/wp-content\/uploads\/2015\/11\/Toggi-gegn-FH-300x300.jpg\" alt=\"Toggi gegn FH\" width=\"300\" height=\"300\" \/><\/a>Str\u00e1karnir okkar \u00ed handboltanum m\u00e6ttu \u00ed kv\u00f6ld Stj\u00f6rnunni \u00ed 8 li\u00f0a \u00farslitum Coka Cola bikarsins, leiki\u00f0 var \u00ed Gar\u00f0ab\u00e6.\u00a0 \u00dea\u00f0 var \u00feokkalega m\u00e6tt \u00ed M\u00fdrina en vanta\u00f0i meiri \u00a0stemmingu \u00e1 pallana okkar megin sem var svo sem skiljanlegt. \u00dea\u00f0 var miki\u00f0 \u00ed h\u00fafi, sigur \u00ed \u00feessum leik trygg\u00f0i s\u00e6ti \u00ed \u201cfinal four\u201d undan\u00farslitum \u00ed Laugardalsh\u00f6ll sem er mj\u00f6g skemmtileg reynsla og upplifum fyrir leikmenn.<br \/>\nLeikurinn \u00ed kv\u00f6ld var s\u00e9rkennilegur, veit hreinlega ekki hva\u00f0 vi\u00f0 FRAMarar vorum a\u00f0 gera \u00ed fyrri h\u00e1lfleik vi\u00f0 m\u00e6ttum ekki vel stemmdir til leiks og hugarfari\u00f0 kolrangt. \u00dea\u00f0 var jafnr\u00e6\u00f0i fyrstu m\u00edn. leiksins en svo f\u00f3r a\u00f0 halla undan f\u00e6ti \u00ed okkar leik. \u00a0\u00a0Sta\u00f0an eftir 10 m\u00edn. 6-4.\u00a0 Vi\u00f0 n\u00e1\u00f0um svo a\u00f0 jafna leikinn \u00ed 9-9 \u00feegar 20 m\u00edn. voru li\u00f0nar en leikur okkar ekki sannf\u00e6randi. M\u00e9r fannst samt eins og vi\u00f0 v\u00e6rum a\u00f0 komast \u00e1 r\u00e9tta lei\u00f0 en \u00fe\u00e1 hrundi \u00a0leikur okkar endanlega \u00ed \u00feessum h\u00e1lfleik. Vi\u00f0 fengum \u00e1 okkur 4 m\u00f6rk \u00ed r\u00f6\u00f0 \u00e1n \u00feess a\u00f0 okkar leikmenn svo miki\u00f0 sem klukku\u00f0 andst\u00e6\u00f0inginn. Vi\u00f0 n\u00e1\u00f0um svo a\u00f0 hanga \u00ed \u00feeim \u00fea\u00f0 sem eftir lif\u00f0i h\u00e1lfleiks og sta\u00f0an \u00ed h\u00e1lfleik 18-14. Vi\u00f0 fengum \u00e1 okkur 18 m\u00f6rk \u00ed fyrri h\u00e1lfleik sem er ekki \u00ed lagi, varnarleikur okkar hrein h\u00f6rmung, markvarslan eftir \u00fev\u00ed, s\u00f3knarleikurinn slakur sem skila\u00f0i m\u00f6rgum au\u00f0veldum m\u00f6rkum \u00ed baki\u00f0.\u00a0 Ferlegt a\u00f0 horfa \u00e1 \u00feennan h\u00e1lfleik og f\u00e1tt sem gladdi mann \u00fev\u00ed mi\u00f0ur. D\u00f3marar leiksins voru s\u00e9r kapituli sem \u00e9g nenni ekki a\u00f0 fara \u00fat \u00ed h\u00e9rna en \u00feeir voru heldur slakari en vi\u00f0.<br \/>\nS\u00ed\u00f0ari h\u00e1lfleikur byrja\u00f0i ekki vel, ma\u00f0ur haf\u00f0i samt \u00e1 tilfinningunni a\u00f0 vi\u00f0 g\u00e6tum komi\u00f0 okkur inn \u00ed leikinn me\u00f0 sm\u00e1 vi\u00f0leitni og bar\u00e1ttu. Sta\u00f0an eftir 40 m\u00edn. 22-18. \u00a0Vi\u00f0 n\u00e1\u00f0um a\u00f0 jafna leikinn \u00e1 47 m\u00edn. 24-24. Vi\u00f0 n\u00e1\u00f0um a\u00f0 b\u00e6ta okkar varnarleik og f\u00f3rum a\u00f0 spila betur s\u00f3knarlega.\u00a0 Sta\u00f0an eftir 50 m\u00edn 25-26, vi\u00f0 komnir yfir \u00ed fyrsta sinn \u00ed leiknum og bullandi spenna \u00ed h\u00fasinu.\u00a0 Leikurinn var svo jafn \u00fea\u00f0 sem eftir lif\u00f0i leiks, vi\u00f0 \u00e1 undan a\u00f0 skora og fengum f\u00e6ri til a\u00f0 kl\u00e1ra leikinn en n\u00fdttum \u00fea\u00f0 \u00fev\u00ed mi\u00f0ur ekki.\u00a0 Lokat\u00f6lur \u00ed venjulegum leikt\u00edma 28-28.<br \/>\n\u00dea\u00f0 \u00feurfti \u00fev\u00ed a\u00f0 framlengja og ekki minnka\u00f0i spennan \u00ed h\u00fasinu.\u00a0 Framlengingin f\u00f3r ekki vel \u00ed okkur, lentum undir og vorum undir eftir 5 m\u00edn. 30-29.\u00a0 Vi\u00f0 t\u00f6pu\u00f0um svo \u00feessum leik \u00e1 misst\u00f6kum s\u00f3knarlega en vi\u00f0 hentum fr\u00e1 okkur boltanum 5-6 sinnum \u00ed framlengingunni. Vi\u00f0 h\u00f6f\u00f0um hreinlega ekki taugar \u00ed a\u00f0 kl\u00e1ra \u00feennan leik, \u00f6mulegt a\u00f0 tapa \u00feessu svona.\u00a0 Lokat\u00f6lur \u00ed kv\u00f6ld, 32-31.<br \/>\nHeld a\u00f0 okkar str\u00e1kar \u00feurfi a\u00f0 setjast a\u00f0eins ni\u00f0ur og fara yfir m\u00e1lin, \u00feessi leikur er a\u00f0 m\u00f6rguleiti framhald af s\u00ed\u00f0asta leik og lj\u00f3st a\u00f0 vi\u00f0 \u00feurfum a\u00f0 gera betur \u00ed n\u00e6stu leikjum ef ekki \u00e1 a\u00f0 fara illa.\u00a0 Vi\u00f0 erum ekkert verri \u00ed handbolta n\u00fana en vi\u00f0 voru \u00ed vetur og \u00fev\u00ed ekkert a\u00f0 vanb\u00fana\u00f0i a\u00f0 lei\u00f0r\u00e9tta m\u00e1li\u00f0 en til a\u00f0 \u00fea\u00f0 takist \u00feurfa allir a\u00f0 leggja sig fram og skila \u00f6llum sem \u00feeir eiga \u00ed leikinn.\u00a0 Fl\u00f3knara er \u00fea\u00f0 ekki.<br \/>\nN\u00e6sti leikur er \u00e1 fimmtudag \u00ed Mos\u00f3, \u00feurfum a\u00f0 m\u00e6ta algj\u00f6rlega ge\u00f0veikir \u00ed \u00feann leik. Upp me\u00f0 hausinn drengir.<\/p>\n<p>\u00c1FRAM FRAM<\/p>","protected":false},"excerpt":{"rendered":"<p>Str\u00e1karnir okkar \u00ed handboltanum m\u00e6ttu \u00ed kv\u00f6ld Stj\u00f6rnunni \u00ed 8 li\u00f0a \u00farslitum Coka Cola bikarsins, leiki\u00f0 var \u00ed Gar\u00f0ab\u00e6.\u00a0 \u00dea\u00f0 var \u00feokkalega m\u00e6tt \u00ed M\u00fdrina en vanta\u00f0i meiri \u00a0stemmingu \u00e1 [&hellip;]<\/p>","protected":false},"author":4,"featured_media":12339,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[6,19],"tags":[],"class_list":["post-12338","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-handbolti","category-mfl-karla"],"jetpack_featured_media_url":"https:\/\/fram.is\/wp-content\/uploads\/2016\/02\/inn-vefur.jpg","_links":{"self":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/12338","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/comments?post=12338"}],"version-history":[{"count":0,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/12338\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media\/12339"}],"wp:attachment":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media?parent=12338"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/categories?post=12338"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/tags?post=12338"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}