{"id":12455,"date":"2016-02-26T00:19:14","date_gmt":"2016-02-26T00:19:14","guid":{"rendered":"http:\/\/fram.is\/?p=12455"},"modified":"2016-02-26T00:19:14","modified_gmt":"2016-02-26T00:19:14","slug":"12455","status":"publish","type":"post","link":"https:\/\/fram.is\/is\/2016\/02\/26\/12455\/","title":{"rendered":"Jafnt gegn Val \u00ed Lengjubikar karla"},"content":{"rendered":"<p><a href=\"http:\/\/fram.is\/wp-content\/uploads\/2016\/02\/Valur-FRAM-Db.jpg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignright size-medium wp-image-12456\" src=\"http:\/\/fram.is\/wp-content\/uploads\/2016\/02\/Valur-FRAM-Db-300x225.jpg\" alt=\"Valur - FRAM Db\" width=\"300\" height=\"225\" \/><\/a>Str\u00e1karnir okkar \u00ed f\u00f3tboltanum l\u00e9ku \u00ed kv\u00f6ld sinn annan leik \u00ed Lengjubikarnum vi\u00f0 n\u00e1granna okkar fr\u00e1 Hl\u00ed\u00f0arenda. Leiki\u00f0 var \u00ed Egilsh\u00f6ll.\u00a0\u00dea\u00f0 er flott \u00e1 \u00feessum \u00e1rst\u00edma a\u00f0 leika vi\u00f0 Peps\u00ed li\u00f0in og styrkir okkar bara \u00ed \u00feessari bar\u00e1ttu sem framundan er.<br \/>\nBrynjar Kristmundsson var a\u00f0 leika sinn fyrsta m\u00f3tsleik leik fyrir Fram og einnig voru menn a\u00f0 sko\u00f0a Kr\u00f3ata sem l\u00e9k \u00ed v\u00f6rninni \u00ed dag, Mate Paponja.<br \/>\n\u00deessi leikur var v\u00e6gast sagt mj\u00f6g kaflaskiptur. Vi\u00f0 byrju\u00f0um af krafti og menn komu mj\u00f6g \u00e1kve\u00f0nir til leiks. Fyrstu 30 m\u00edn. voru \u00fea\u00f0 besta sem \u00e9g hef s\u00e9\u00f0 til li\u00f0sins \u00e1 \u00feessum vetrarm\u00e1nu\u00f0um.<br \/>\n\u00c1si og \u00d3skar stilltu upp 3-5-2 sem \u00fe\u00fd\u00f0a mikil hlaup og vinnsla.\u00a0Gaman a\u00f0 sj\u00e1 menn \u00feora a\u00f0 \u00a0taka \u00e1h\u00e6ttur og \u00a0hafa gaman af hlutunum. L\u00e9ttleikandi \u00ed li\u00f0inu og menn tilb\u00fanir \u00ed slaginn.<br \/>\nVi\u00f0 \u00a0\u00e1ttum tv\u00f6 h\u00e6ttuleg f\u00e6ri \u00e1 fyrstu 10 m\u00edn. leiksins, fyrst Krist\u00f3fer Reyes me\u00f0 h\u00f6rkuskot r\u00e9tt yfir og svo Ing\u00f3lfur Sigur\u00f0sson eftir snarpa s\u00f3kn, en Ing\u00f3 ger\u00f0i allt r\u00e9tt nema kl\u00e1ra f\u00e6ri\u00f0.<br \/>\nIng\u00f3lfur skora\u00f0i svo gott mark fyrir okkur \u00far aukaspyrnu eftir 20 m\u00edn. leik. Ver\u00f0skuldu\u00f0 forrusta okkar manna.<br \/>\nValsmenn jafna svo 10 m\u00edn. s\u00ed\u00f0ar\u00a0gegn gangi leiksins me\u00f0 marki sem vi\u00f0 eigum a\u00f0 gera mun betur \u00ed varnarlega. \u00deeir komast \u00e1 milli bakvar\u00f0a og hafsents, n\u00e1 h\u00e6ttulegri \u00feversendingu sem einhver rekur svo st\u00f3rut\u00e1nna \u00ed og jafnar. \u00d3d\u00fdrt mark. Jafnt \u00ed h\u00e1fleik 1-1.<br \/>\nSeinni h\u00e1lfleikur var svo engan veginn n\u00e6gjanlega g\u00f3\u00f0ur af okkar h\u00e1lfu. \u00c9g veit ekki hvort vi\u00f0 vorum a\u00f0 spila sama kerfi e\u00f0a hvort vi\u00f0 vorum me\u00f0 fj\u00f6gurra manna varnarl\u00ednu. M\u00e9r fannst leikmenn ekki heldur vera me\u00f0 \u00feetta \u00e1 hreinu. Vi\u00f0 vorum langt fr\u00e1 \u00a0m\u00f6nnum og v\u00f6ldu\u00f0um illa. Valsmenn fengu t\u00edma \u00e1 boltann og vi\u00f0 vorum seinir og fyrirsj\u00e1anlegir.<br \/>\n\u00dea\u00f0 var \u00fev\u00ed sanngjarn \u00feegar Valsmenn komast yfir um mi\u00f0bik seinni h\u00e1lfleiks me\u00f0 alveg eins marki og \u00feeir skoru\u00f0u \u00ed fyrri h\u00e1lfleik, \u00e9g hef\u00f0i haldi\u00f0 a\u00f0 \u00feetta v\u00e6ri sama marki\u00f0 en mundi \u00fe\u00e1 a\u00f0 \u00e9g haf\u00f0i f\u00e6rt mig \u00e1 milli vallarhelminga. Vi\u00f0 einfaldlega a\u00f0 teljum vitlaust \u00ed v\u00f6rninni, andst\u00e6\u00f0ingurinn n\u00fdtti \u00fea\u00f0 og ger\u00f0i \u00fea\u00f0 oftar \u00ed leiknum. Eins ver\u00f0um vi\u00f0 a\u00f0 valda betur \u00ed f\u00f6stum leikatri\u00f0um. Diddi bjarga\u00f0i okkur \u00ed tv\u00edgang eftir a\u00f0 menn fengu fr\u00edan skalla eftir hornspyrnur.<br \/>\nVi\u00f0 n\u00e1\u00f0um \u00fe\u00f3 a\u00f0eins \u00e1ttum undir lokin og skoru\u00f0um gott mark \u00feegar um 10 m\u00edn. voru eftir en \u00fea\u00f0 ger\u00f0i Ey\u00fe\u00f3r Helgi \u00e1 laglegan h\u00e1tt af miklu har\u00f0fylgi.\u00a0Ni\u00f0ursta\u00f0an 2-2, l\u00edklega sanngjarnt, ef a\u00f0 \u00fea\u00f0 er til \u00ed f\u00f3tbolta.<br \/>\nLi\u00f0i\u00f0: Sigur\u00f0ur Hrannar-Krist\u00f3fer-Mate-Hilmar-Sigurp\u00e1ll-Hlynur-Haf\u00fe\u00f3r-Ing\u00f3lfur-Brynjar K-Alexander-Indri\u00f0i<br \/>\nKomu inn\u00e1 : Atli Fannar-Ey\u00fe\u00f3r-Sigur\u00f0ur K-Brynjar B-Sigur\u00f0ur \u00der\u00e1inn-Ingiberg<\/p>\n<p>N\u00e6st er \u00fea\u00f0 Huginn laugardaginn 5.mars.\u00a0Sj\u00e1umst \u00fe\u00e1!<\/p>\n<p>Fr\u00e9ttaritari FRAM<\/p>\n<p>G.Hoddle<\/p>","protected":false},"excerpt":{"rendered":"<p>Str\u00e1karnir okkar \u00ed f\u00f3tboltanum l\u00e9ku \u00ed kv\u00f6ld sinn annan leik \u00ed Lengjubikarnum vi\u00f0 n\u00e1granna okkar fr\u00e1 Hl\u00ed\u00f0arenda. Leiki\u00f0 var \u00ed Egilsh\u00f6ll.\u00a0\u00dea\u00f0 er flott \u00e1 \u00feessum \u00e1rst\u00edma a\u00f0 leika vi\u00f0 Peps\u00ed [&hellip;]<\/p>","protected":false},"author":4,"featured_media":12457,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[11,9],"tags":[],"class_list":["post-12455","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mflkarla","category-fotbolti"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/fram.is\/wp-content\/uploads\/2016\/02\/FRAM-Valur-DB-vefur.jpg","_links":{"self":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/12455","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/comments?post=12455"}],"version-history":[{"count":0,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/12455\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media\/12457"}],"wp:attachment":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media?parent=12455"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/categories?post=12455"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/tags?post=12455"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}