{"id":12817,"date":"2016-03-31T22:52:16","date_gmt":"2016-03-31T22:52:16","guid":{"rendered":"http:\/\/fram.is\/?p=12817"},"modified":"2016-03-31T22:52:16","modified_gmt":"2016-03-31T22:52:16","slug":"oruggur-fram-sigur-a-heimavelli-i-lokaleik-olisdeildarinnar","status":"publish","type":"post","link":"https:\/\/fram.is\/is\/2016\/03\/31\/oruggur-fram-sigur-a-heimavelli-i-lokaleik-olisdeildarinnar\/","title":{"rendered":"\u00d6ruggur FRAM sigur \u00e1 heimavelli \u00ed lokaleik Ol\u00edsdeildar karla"},"content":{"rendered":"<p><a href=\"http:\/\/fram.is\/is\/?attachment_id=12818\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignright size-medium wp-image-12818\" src=\"http:\/\/fram.is\/wp-content\/uploads\/2016\/03\/\u00d3\u00f0inn-gegn-Haukum-300x300.jpg\" alt=\"\u00d3\u00f0inn gegn Haukum\" width=\"300\" height=\"300\" \/><\/a>Str\u00e1karnir okkar \u00ed handboltanum l\u00e9ku \u00ed kv\u00f6ld s\u00ednn s\u00ed\u00f0asta leik \u00ed deildarkeppni\u00a0 \u00cdslandsm\u00f3tsins, leiki\u00f0 var \u00e1 heimavelli gegn Akureyri.\u00a0 \u00dea\u00f0 var bara \u00feokkalega m\u00e6tt og heyr\u00f0ist \u00e1g\u00e6tlega \u00ed str\u00e1kunum \u00e1 trommunum.\u00a0 \u00deessi leikur var mikilv\u00e6gur fyrir okkar, vi\u00f0 l\u00e9kum \u00e1g\u00e6tlega \u00ed s\u00ed\u00f0asta leik og \u00feurftum \u00e1 \u00fev\u00ed a\u00f0 halda a\u00f0 n\u00e1 sigri fyrir \u00farslitakeppnina.<br \/>\nVi\u00f0 byrju\u00f0um \u00e1g\u00e6tlega \u00ed kv\u00f6ld, li\u00f0in a\u00f0eins a\u00f0 \u00fereyfa hvort \u00e1 \u00f6\u00f0ru en vi\u00f0 t\u00f3kum strax frumkv\u00e6\u00f0i\u00f0 me\u00f0 kraftmiklum varnarleik, sta\u00f0an eftir 10 m\u00edn. 5-3.\u00a0 Vi\u00f0 b\u00e6ttum vi\u00f0 n\u00e6stum m\u00edn\u00fatur, v\u00f6rnin g\u00f3\u00f0 og n\u00e1\u00f0um a\u00f0 fylgja \u00fev\u00ed eftir \u00ed s\u00f3kninni, sta\u00f0an eftir 20 m\u00edn. 9-5, Finn kafli hj\u00e1 okkur, fj\u00f6lbreytt m\u00f6rk og kraftur \u00ed okkar leikm\u00f6nnum.\u00a0\u00a0 Lokakafli fyrri h\u00e1lfleiks var aftur\u00a0 \u00fea\u00f0 slakasta sem vi\u00f0 s\u00fdndum \u00ed \u00feessum leik, sm\u00e1 klaufagangur \u00ed okkar varnarleik og vi\u00f0 misstum a\u00f0eins dampinn s\u00f3knarlega.\u00a0 Sta\u00f0an \u00ed h\u00e1lfleik 11-9.<br \/>\n\u00c1g\u00e6tur h\u00e1lfleikur \u00ed heildina s\u00e9\u00f0, v\u00f6rnin g\u00f3\u00f0 a\u00f0 mestu, Krist\u00f3fer \u00e1 pari og s\u00f3knarleikurinn \u00e1g\u00e6tur framan af.<br \/>\nVi\u00f0 byrju\u00f0um svo s\u00ed\u00f0ari h\u00e1lfleikinn vel, leikmenn einbeyttir og bar\u00e1ttan til fyrirmyndar.\u00a0 Vi\u00f0 g\u00e1fum enginn f\u00e6ri \u00e1 okkur og keyr\u00f0um upp hra\u00f0an, \u00fea\u00f0 skila\u00f0i g\u00f3\u00f0um m\u00f6rkum \u00e1samt \u00fev\u00ed a\u00f0 varnarleikurinn gekk vel.\u00a0 Sta\u00f0an eftir 40 m\u00edn. 15-11. Vi\u00f0 n\u00e1\u00f0um a\u00f0 halda sama kraftur n\u00e6stu m\u00edn\u00fatur og n\u00e1\u00f0um a\u00f0 auka vi\u00f0 okkar forrustu, sta\u00f0an eftir 50 m\u00edn.\u00a0 19-13.\u00a0 \u00dearna kl\u00e1ru\u00f0um vi\u00f0 \u00feennan leik, \u00fea\u00f0 var gaman a\u00f0 horfa \u00e1 okkar li\u00f0, gle\u00f0i, kraftur og sm\u00e1 ge\u00f0veiki sem er uppskrift a\u00f0 g\u00f3\u00f0um \u00farslitum.\u00a0 Vi\u00f0 kl\u00e1ru\u00f0um \u00feennan leik sannf\u00e6randi og nor\u00f0anmenn algj\u00f6rlega r\u00e1\u00f0alausir.\u00a0 Lokat\u00f6lur \u00f6ruggur sigur 25-17.<br \/>\nLeikurinn \u00ed heild g\u00f3\u00f0ur, bar\u00e1tta \u00ed li\u00f0inu allan leikinn, v\u00f6rnin g\u00f3\u00f0, Krist\u00f3 g\u00f3\u00f0ur og vaxandi allan leikinn, s\u00f3knarlega vorum vi\u00f0 fr\u00edskari en oft \u00e1\u00f0ur, meiri hra\u00f0i, agi og \u00f6ryggi yfir okkar leik.\u00a0 \u00dea\u00f0 var gr\u00ed\u00f0arlega gott a\u00f0 enda m\u00f3ti\u00f0 \u00e1 sigri, gefur okkur b\u00fast fyrir \u00farslitakeppnina \u00fear sem vi\u00f0\u00a0 m\u00e6tum Val.\u00a0 \u00dea\u00f0 er algj\u00f6rlega lj\u00f3st a\u00f0 vi\u00f0 getum unni\u00f0 \u00f6ll li\u00f0 \u00ed \u00farslitunum en til \u00feess \u00feurfa allir a\u00f0 spila eins og \u00ed kv\u00f6ld og a\u00f0eins betur.\u00a0 Flottur leikur drengir, n\u00fa hefst n\u00fdtt m\u00f3t \u00fear sem allt getur gerst en bara ef vi\u00f0 viljum og \u00e6tlum.<br \/>\nSj\u00e1umst a\u00f0 Hl\u00ed\u00f0arenda eftir tv\u00e6r viku.<\/p>\n<p>\u00c1FRAM FRAM<\/p>\n<p>Fullt af flottum myndum \u00e1\u00a0 <a href=\"http:\/\/frammyndir.123.is\/pictures\/\" target=\"_blank\" rel=\"noopener\">http:\/\/frammyndir.123.is\/pictures\/<\/a>\u00a0 s\u00ed\u00f0ar \u00ed kv\u00f6ld.<\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Str\u00e1karnir okkar \u00ed handboltanum l\u00e9ku \u00ed kv\u00f6ld s\u00ednn s\u00ed\u00f0asta leik \u00ed deildarkeppni\u00a0 \u00cdslandsm\u00f3tsins, leiki\u00f0 var \u00e1 heimavelli gegn Akureyri.\u00a0 \u00dea\u00f0 var bara \u00feokkalega m\u00e6tt og heyr\u00f0ist \u00e1g\u00e6tlega \u00ed str\u00e1kunum \u00e1 [&hellip;]<\/p>","protected":false},"author":4,"featured_media":12607,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[6,19],"tags":[],"class_list":["post-12817","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-handbolti","category-mfl-karla"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/fram.is\/wp-content\/uploads\/2016\/03\/Stefan-Darri-gegn-ir.-vefur.jpg","_links":{"self":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/12817","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/comments?post=12817"}],"version-history":[{"count":0,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/12817\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media\/12607"}],"wp:attachment":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media?parent=12817"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/categories?post=12817"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/tags?post=12817"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}