{"id":12842,"date":"2016-04-02T16:26:51","date_gmt":"2016-04-02T16:26:51","guid":{"rendered":"http:\/\/fram.is\/?p=12842"},"modified":"2016-04-02T16:26:51","modified_gmt":"2016-04-02T16:26:51","slug":"godur-fram-sigur-a-grottu-i-olisdeild-kvenna","status":"publish","type":"post","link":"https:\/\/fram.is\/is\/2016\/04\/02\/godur-fram-sigur-a-grottu-i-olisdeild-kvenna\/","title":{"rendered":"G\u00f3\u00f0ur FRAM sigur \u00e1 Gr\u00f3ttu \u00ed Ol\u00edsdeild kvenna"},"content":{"rendered":"<p><a href=\"http:\/\/fram.is\/is\/?attachment_id=12843\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignright size-medium wp-image-12843\" src=\"http:\/\/fram.is\/wp-content\/uploads\/2016\/04\/Steinunn-gegn-Fylki-god-300x300.jpg\" alt=\"Steinunn gegn Fylki god\" width=\"300\" height=\"300\" \/><\/a>Stelpurnar okkar \u00ed handboltanum s\u00f3ttu Gr\u00f3ttu heim \u00ed Ol\u00edsdeild kvenna \u00ed dag.\u00a0 \u00dea\u00f0 var sl\u00e6\u00f0ingur af f\u00f3lki \u00e1 sv\u00e6\u00f0inu og alltaf m\u00e6tir okkar kjarni \u00e1 alla leiki, sannarlega fr\u00e1b\u00e6rir stu\u00f0ningsmenn sem vi\u00f0 eigum.<br \/>\nLeikurinn byrja\u00f0i vel, mikill kraftur \u00ed okkar stelpum\u00a0 og sta\u00f0an 1-5 eftir 6 m\u00edn.\u00a0 og 3-6 eftir 10 m\u00edn.\u00a0 Lj\u00f3st a\u00f0 vi\u00f0 \u00e6tlu\u00f0um a\u00f0 gefa allt \u00ed \u00feennan leik. \u00a0Kannski var spennan a\u00f0eins of mikil \u00e1 n\u00e6stu m\u00edn\u00fatum \u00fev\u00ed vi\u00f0 t\u00f6pu\u00f0um boltanum full oft og l\u00edti\u00f0 skora\u00f0 \u00e1 kafla. H\u00e9ldum samt frumkv\u00e6\u00f0inu og sta\u00f0an eftir 20 m\u00edn. 5-10. Hef\u00f0um \u00e1tt a\u00f0 gera betur \u00e1 \u00feessum kafla.\u00a0 \u00dea\u00f0 var bullandi fj\u00f6r \u00fea\u00f0 sem eftir lif\u00f0i h\u00e1lfleiksins, d\u00e1l\u00edti\u00f0 um misst\u00f6k en fr\u00e1b\u00e6r kraftur \u00ed okkar stelpum sem g\u00e1fum aldrei f\u00e6ri \u00e1 s\u00e9r og sta\u00f0an \u00ed h\u00e1lfleik 7-14. Vi\u00f0 g\u00f3\u00f0ar b\u00e6\u00f0i \u00ed v\u00f6rn og s\u00f3kn \u00e1samt \u00fev\u00ed a\u00f0 Gu\u00f0r\u00fan var a\u00f0 verja vel. \u00a0Flottur fyrri h\u00e1lfleikur.<br \/>\nVi\u00f0 byrju\u00f0um ekki n\u00f3gu vel \u00ed s\u00ed\u00f0ari h\u00e1lfleik, vi\u00f0 eitthva\u00f0 a\u00f0 fl\u00fdta okkur og f\u00e1t \u00e1 okkar konum, vi\u00f0 ger\u00f0um eitt mark fyrstu 10 m\u00edn. \u00ed s\u00ed\u00f0ari h\u00e1lfleik, sta\u00f0an eftir 40 m\u00edn. 12-15. Vi\u00f0 n\u00e1\u00f0um svo a\u00f0 laga okkar leik, fleiri leikmenn a\u00f0 skora og vi\u00f0 n\u00e1\u00f0um a\u00f0 halda Gr\u00f3ttu \u00ed 3-4 m\u00f6rkum, sta\u00f0an eftir 50 m\u00edn. 18-21.\u00a0 Gr\u00f3tta ger\u00f0i svo \u00e1hlaup \u00e1 okkur \u00fea\u00f0 sem eftir lif\u00f0i h\u00e1lfleiksins en vi\u00f0 n\u00e1\u00f0um alltaf a\u00f0 halda \u00feeim fr\u00e1\u00a0 okkur sta\u00f0an \u00feegar \u00ferj\u00e1r m\u00edn. voru eftir 20-23.\u00a0 Loka m\u00edn\u00faturnar voru svo hrikalega spennandi en vi\u00f0 n\u00e1\u00f0um a\u00f0 kl\u00e1ra \u00feennna leik af har\u00f0fylgi, lokat\u00f6lur 23-24.\u00a0 Flottur leikur hj\u00e1 okkar stelpum, \u00fe\u00e1 s\u00e9rstaklega fyrri h\u00e1lfleikur \u00fear sem margir voru a\u00f0 leika vel.\u00a0 Sterkt a\u00f0 vinna \u00e1 \u00feessum velli og s\u00fdnir okkur a\u00f0 vi\u00f0 getum unni\u00f0 alla \u00e1 g\u00f3\u00f0um degi.\u00a0 Ragnhei\u00f0ur setti 8 m\u00f6rk, Steinunn 6 og Hulda 4, Sigurbj\u00f6rg 3 og Gu\u00f0r\u00fan me\u00f0 13 bolta var\u00f0a.\u00a0 N\u00e6sti leikur er \u00e1 heimavelli \u00ed Safam\u00fdrinni gegn Val \u00e1 mi\u00f0vikudag, sj\u00e1umst \u00fe\u00e1.<\/p>\n<p>\u00c1FRAM FRAM<\/p>","protected":false},"excerpt":{"rendered":"<p>Stelpurnar okkar \u00ed handboltanum s\u00f3ttu Gr\u00f3ttu heim \u00ed Ol\u00edsdeild kvenna \u00ed dag.\u00a0 \u00dea\u00f0 var sl\u00e6\u00f0ingur af f\u00f3lki \u00e1 sv\u00e6\u00f0inu og alltaf m\u00e6tir okkar kjarni \u00e1 alla leiki, sannarlega fr\u00e1b\u00e6rir stu\u00f0ningsmenn [&hellip;]<\/p>","protected":false},"author":4,"featured_media":12844,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[6,15],"tags":[],"class_list":["post-12842","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-handbolti","category-mfl-kvenna"],"jetpack_featured_media_url":"https:\/\/fram.is\/wp-content\/uploads\/2016\/04\/Ragnhei\u00f0ur-gegn-Fylki-vefur.jpg","_links":{"self":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/12842","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/comments?post=12842"}],"version-history":[{"count":0,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/12842\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media\/12844"}],"wp:attachment":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media?parent=12842"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/categories?post=12842"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/tags?post=12842"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}