{"id":12854,"date":"2016-04-03T22:17:52","date_gmt":"2016-04-03T22:17:52","guid":{"rendered":"http:\/\/fram.is\/?p=12854"},"modified":"2016-04-03T22:17:52","modified_gmt":"2016-04-03T22:17:52","slug":"keppendur-fra-9-felogum-toku-thatt-a-vel-heppnudu-paskamoti-taekwondodeildar-fram","status":"publish","type":"post","link":"https:\/\/fram.is\/is\/2016\/04\/03\/keppendur-fra-9-felogum-toku-thatt-a-vel-heppnudu-paskamoti-taekwondodeildar-fram\/","title":{"rendered":"Keppendur fr\u00e1 9 f\u00e9l\u00f6gum t\u00f3ku \u00fe\u00e1tt \u00e1 vel heppnu\u00f0u p\u00e1skam\u00f3ti Taekwondodeildar FRAM"},"content":{"rendered":"<p style=\"line-height: 13.5pt; background: white; vertical-align: baseline; margin: 0in 0in 13.5pt 0in;\"><span style=\"font-size: 9.0pt; font-family: 'Arial','sans-serif'; color: #333333;\"><br \/>\n<a href=\"http:\/\/fram.is\/is\/?attachment_id=12855\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignright size-medium wp-image-12855\" src=\"http:\/\/fram.is\/wp-content\/uploads\/2016\/04\/FRAMm\u00f3t-april-2016-300x169.jpg\" alt=\"FRAMm\u00f3t april 2016\" width=\"300\" height=\"169\" \/><\/a><a href=\"http:\/\/fram.is\/is\/?attachment_id=12856\"><img decoding=\"async\" class=\"alignright size-medium wp-image-12856\" src=\"http:\/\/fram.is\/wp-content\/uploads\/2016\/04\/FRAMm\u00f3t-apr\u00edl-2016-II-300x169.jpg\" alt=\"FRAMm\u00f3t apr\u00edl 2016 II\" width=\"300\" height=\"169\" \/><\/a><a href=\"http:\/\/fram.is\/is\/?attachment_id=12857\"><img decoding=\"async\" class=\"alignright size-medium wp-image-12857\" src=\"http:\/\/fram.is\/wp-content\/uploads\/2016\/04\/FRAMm\u00f3t-2016-III-300x169.jpg\" alt=\"FRAMm\u00f3t 2016 III\" width=\"300\" height=\"169\" \/><\/a><a href=\"http:\/\/fram.is\/is\/?attachment_id=12858\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-12858\" src=\"http:\/\/fram.is\/wp-content\/uploads\/2016\/04\/Framm\u00f3t-IV-2016-300x169.jpg\" alt=\"Framm\u00f3t IV 2016\" width=\"300\" height=\"169\" \/><\/a><a href=\"http:\/\/fram.is\/is\/?attachment_id=12859\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-12859\" src=\"http:\/\/fram.is\/wp-content\/uploads\/2016\/04\/FRAMm\u00f3t-2016-V-300x169.jpg\" alt=\"FRAMm\u00f3t 2016 V\" width=\"300\" height=\"169\" \/><\/a><a href=\"http:\/\/fram.is\/is\/?attachment_id=12860\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-12860\" src=\"http:\/\/fram.is\/wp-content\/uploads\/2016\/04\/Framm\u00f3t-2016-VI-300x169.jpg\" alt=\"Framm\u00f3t 2016 VI\" width=\"300\" height=\"169\" \/><\/a>P\u00e1skam\u00f3t Taekwondodeildar FRAM var haldi\u00f0 \u00ed \u00ed\u00fer\u00f3ttah\u00fasi Ingunnarsk\u00f3la sunnudaginn 3. apr\u00edl 2016. M\u00f3ti\u00f0 var fyrir b\u00f6rn f\u00e6dd 2000 og s\u00ed\u00f0ar og t\u00f3ku alls 70 i\u00f0kendur \u00fe\u00e1tt fr\u00e1 9 \u00ed\u00fer\u00f3ttaf\u00e9l\u00f6gum. Allir keppendur fengu a\u00f0 launum ver\u00f0launapening og gla\u00f0ning.<\/p>\n<p>Stj\u00f3rn Taekwondodeildar FRAM \u00feakkar fyrir fr\u00e1b\u00e6ra \u00fe\u00e1ttt\u00f6ku og skemmtilegt m\u00f3t.<\/span><\/p>\n<p style=\"line-height: 13.5pt; background: white; vertical-align: baseline; orphans: auto; text-align: start; widows: 1; -webkit-text-stroke-width: 0px; background-image: initial; background-repeat: initial; word-spacing: 0px; margin: 0in 0in 13.5pt 0in;\"><span style=\"font-size: 9.0pt; font-family: 'Arial','sans-serif'; color: #333333;\">Fleiri myndir m\u00e1 finna \u00e1 Facebooks\u00ed\u00f0u deildarinnar &#8211; Taekwondo FRAM.<\/span><\/p>\n<p style=\"line-height: 13.5pt; background: white; vertical-align: baseline; orphans: auto; text-align: start; widows: 1; -webkit-text-stroke-width: 0px; background-image: initial; background-repeat: initial; word-spacing: 0px; margin: 0in 0in 13.5pt 0in;\"><span style=\"font-size: 9.0pt; font-family: 'Arial','sans-serif'; color: #333333;\">Kve\u00f0ja Taekwondodeild FRAM<\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>P\u00e1skam\u00f3t Taekwondodeildar FRAM var haldi\u00f0 \u00ed \u00ed\u00fer\u00f3ttah\u00fasi Ingunnarsk\u00f3la sunnudaginn 3. apr\u00edl 2016. M\u00f3ti\u00f0 var fyrir b\u00f6rn f\u00e6dd 2000 og s\u00ed\u00f0ar og t\u00f3ku alls 70 i\u00f0kendur \u00fe\u00e1tt fr\u00e1 9 \u00ed\u00fer\u00f3ttaf\u00e9l\u00f6gum. Allir [&hellip;]<\/p>","protected":false},"author":4,"featured_media":12861,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[18],"tags":[],"class_list":["post-12854","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-taekwondo"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/fram.is\/wp-content\/uploads\/2016\/04\/FRAMm\u00f3t-apr\u00edl-2016-II-vefur-scaled.jpg","_links":{"self":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/12854","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/comments?post=12854"}],"version-history":[{"count":0,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/12854\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media\/12861"}],"wp:attachment":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media?parent=12854"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/categories?post=12854"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/tags?post=12854"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}