{"id":12950,"date":"2016-04-14T23:27:59","date_gmt":"2016-04-14T23:27:59","guid":{"rendered":"http:\/\/fram.is\/?p=12950"},"modified":"2016-04-14T23:27:59","modified_gmt":"2016-04-14T23:27:59","slug":"v","status":"publish","type":"post","link":"https:\/\/fram.is\/is\/2016\/04\/14\/v\/","title":{"rendered":"Tap a\u00f0 Hl\u00ed\u00f0arenda \u00ed tv\u00ed framlengdum h\u00f6rkuleik"},"content":{"rendered":"<p><a href=\"http:\/\/fram.is\/is\/?attachment_id=12951\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignright size-medium wp-image-12951\" src=\"http:\/\/fram.is\/wp-content\/uploads\/2016\/04\/Valur-FRAM-\u00farslit-300x225.jpg\" alt=\"Valur - FRAM  \u00farslit\" width=\"300\" height=\"225\" \/><\/a>Str\u00e1karnir okkar \u00ed handboltanum h\u00f3fu leik \u00ed 8 li\u00f0a \u00farslitum Ol\u00edsdeildarinnar \u00ed kv\u00f6ld \u00feegar \u00feeir m\u00e6ttu Val a\u00f0 Hl\u00ed\u00f0arenda. \u00dea\u00f0 var \u00feokkalega m\u00e6tt \u00e1 leikinn og \u00f6rugglega 40% af \u00feeim \u00far okkar r\u00f6\u00f0um sem er mj\u00f6g gott.\u00a0 Flott m\u00e6ting hj\u00e1 okkar f\u00f3lki \u00e1 \u00feennan leik, takk fyrir \u00fea\u00f0 FRAMarar.<br \/>\nVi\u00f0 byrju\u00f0um leikinn \u00ed kv\u00f6ld frekar illa, varnarlega vorum vi\u00f0 ekki a\u00f0 finna taktinn og klukku\u00f0um varla Hl\u00ed\u00f0arenda gaurana sem skoru\u00f0u full au\u00f0veldlega. S\u00f3knarlega vorum vi\u00f0 lengi \u00ed gang og l\u00edti\u00f0 skora\u00f0. Sta\u00f0an eftir 10 m\u00edn. 5-4.\u00a0 Vi\u00f0 vorum sem s\u00e9 lengi \u00ed gang, vorum ekki alveg a\u00f0 finna taktin og \u00fea\u00f0 vanta\u00f0i framlag fr\u00e1 fleiri leikm\u00f6nnum. Gulli t\u00f3k leikhl\u00e9 \u00ed st\u00f6\u00f0unni 8-4 enda ekkert anna\u00f0 a\u00f0 gera en vekja mannskapinn, \u00fea\u00f0 t\u00f3kst.\u00a0 Leikur okkar batna\u00f0i \u00fea\u00f0 sem eftir lif\u00f0i h\u00e1lfleiksins, g\u00f3\u00f0ur st\u00edgandi \u00ed li\u00f0inu.\u00a0 Sta\u00f0an eftir 20 m\u00edn. 9-6.\u00a0 Vi\u00f0 fengum framlag fr\u00e1 fleiri leikm\u00f6nnum og \u00fea\u00f0 l\u00e9tti \u00e1 s\u00f3knarleiknum \u00e1samt \u00fev\u00ed a\u00f0 v\u00f6rnin f\u00f3r a\u00f0 virka. Vi\u00f0 n\u00e1\u00f0um svo a\u00f0 setja sm\u00e1 pressu \u00e1 Hl\u00ed\u00f0arenda li\u00f0i\u00f0 og laga st\u00f6\u00f0una fyrir h\u00e1lfleik, sta\u00f0an eftir 30 m\u00edn. 12-10. Andst\u00e6\u00f0ingarnir mun betri \u00ed fyrri h\u00e1lfleik en vi\u00f0 \u00e1 r\u00e9ttri lei\u00f0, g\u00f3\u00f0ur st\u00edgandi \u00ed li\u00f0inu.<br \/>\nVi\u00f0 byrju\u00f0um vel eftir hl\u00e9, vorum g\u00f3\u00f0ir \u00ed v\u00f6rninni og vorum b\u00fanir a\u00f0 jafna leikinn eftir 3 m\u00edn. \u00ed s\u00ed\u00f0ari h\u00e1lfleik, flottur kraftur \u00ed okkar m\u00f6nnum og lj\u00f3st a\u00f0 vi\u00f0 \u00e6tlu\u00f0um a\u00f0 gefa allt \u00ed \u00feennan leik.\u00a0 Sta\u00f0an eftir 40 m\u00edn. 14-15. \u00dear me\u00f0 vorum vi\u00f0 komnir me\u00f0 frumkv\u00e6\u00f0i\u00f0 en jafnt \u00e1 \u00f6llum t\u00f6lum n\u00e6stu m\u00edn, vi\u00f0 samt me\u00f0 gott tak \u00e1 leiknum, sta\u00f0an eftir 50 m\u00edn. 16-17.\u00a0 Vi\u00f0 hef\u00f0u geta\u00f0 gert betur en spennustigi\u00f0 var h\u00e1tt og vi\u00f0 p\u00ednu klaufar s\u00f3knarlega. Leikurinn var \u00e1fram \u00ed j\u00e1rnum og jafnt \u00e1 flestum t\u00f6lum en vi\u00f0 \u00e1 undan a\u00f0 skora,\u00a0 n\u00e1\u00f0um muninum \u00ed tvo m\u00f6rk 18-20 \u00feegar 3 m\u00edn voru eftir en n\u00e1\u00f0um ekki a\u00f0 kl\u00e1ra \u00feennan leik \u00fer\u00e1tt fyrir a\u00f0 f\u00e1 til \u00feess f\u00e6ri. Hl\u00ed\u00f0arenda gaurarnir j\u00f6fnu svo leikinn \u00far v\u00edti eftir a\u00f0 leikt\u00edmanum lauk, lokat\u00f6lur \u00ed venjulegum leikt\u00edma 20-20.\u00a0 Vorum klaufar \u00ed s\u00ed\u00f0ustu s\u00f3kninni, v\u00edti d\u00e6mt \u00feegar leikt\u00edminn var \u00fati \u00e1 brot sem var ekkert. Gr\u00e1tlegt a\u00f0 kl\u00e1ra \u00feetta ekki.<br \/>\n\u00dea\u00f0 var \u00fev\u00ed framlengt og \u00fe\u00e1 m\u00e1 ekkert klikka, vi\u00f0 misstum frumkv\u00e6\u00f0i\u00f0 og leikur li\u00f0sins datt a\u00f0eins ni\u00f0ur, s\u00e9rstaklega s\u00f3knarlega \u00fear sem vi\u00f0 \u00feurftum a\u00f0 hafa miki\u00f0 fyrir okkar m\u00f6rkum en jafnt eftir 70 m\u00edn. 25-25 og \u00fev\u00ed \u00feurfti a\u00f0 framlengja aftur.\u00a0 G\u00f3\u00f0 bar\u00e1tta \u00ed okkar m\u00f6nnum og karakter, vel gert.<br \/>\nVi\u00f0 ger\u00f0um of miki\u00f0 af mist\u00f6kum \u00ed annarri framlengingu og \u00fea\u00f0 var\u00f0 okkur a\u00f0 falli, sta\u00f0an eftir 75 m\u00edn. 27-25. \u00deegar t\u00edminn er svona l\u00edtill er svigr\u00fami\u00f0 l\u00edti\u00f0 og vi\u00f0 n\u00e1um ekki a\u00f0 vinna \u00feennan mun upp og ni\u00f0ursta\u00f0an \u00ed kv\u00f6ld var tap eftir 80 m\u00edn leik. Lokat\u00f6lur \u00ed kv\u00f6ld 30-28.<br \/>\nVi\u00f0 l\u00e9kum flottan leik \u00ed kv\u00f6ld en vorum klaufar a\u00f0 kl\u00e1ra hann ekki \u00ed venjulegum leikt\u00edma. \u00deessi leikur segir okkur a\u00f0 vi\u00f0 getum unni\u00f0 alla \u00feegar vi\u00f0 leggjum allt \u00ed leikinn og \u00e9g s\u00e1 g\u00f6mlu g\u00f3\u00f0u ge\u00f0veikina \u00e1 l\u00f6ngum k\u00f6flum \u00ed \u00feessum leik. \u00dea\u00f0 er eitthva\u00f0 sem mig langar a\u00f0 sj\u00e1 meira af.\u00a0 Margir a\u00f0 spila vel en til a\u00f0 kl\u00e1ra svona ser\u00edu \u00feurfum vi\u00f0 a\u00f0 f\u00e1 auka framlaga fr\u00e1 \u00f6llum og \u00fea\u00f0 vill \u00e9g sj\u00e1 \u00ed n\u00e6sta leik \u00e1 heimavelli \u00e1 sunnudag kl. 16:00. \u201cStr\u00e1kar\u201d \u00fei\u00f0 geti\u00f0 allt sem \u00fei\u00f0 vilji\u00f0.<br \/>\nD\u00f3marar leiksins voru a\u00f0 m\u00ednu mati slakir og margt af \u00fev\u00ed sem \u00feeir afreku\u00f0u \u00ed kv\u00f6ld var \u00f3skiljanlegt me\u00f0 \u00f6llu. \u00d3samr\u00e6mi\u00f0 algj\u00f6rt og skilningur \u00e1 leiknum \u00fev\u00ed mi\u00f0ur takmarka\u00f0ur en \u00fea\u00f0 er ekki h\u00e6gt a\u00f0 kenna m\u00f6nnum, \u00fea\u00f0 sn\u00fdst um tilfinningu fyrir leiknum. Ferlegt a\u00f0 f\u00e1 ekki betri frammist\u00f6\u00f0u \u00ed \u00farslitakeppni \u00cdslandsm\u00f3tsins.<\/p>\n<p>Hvet alla FRAMara til a\u00f0 m\u00e6ta \u00ed FRAMh\u00fasi\u00f0 \u00e1 sunnudag kl. 16:00, \u00fea\u00f0 ver\u00f0ur alv\u00f6ru \u201cbikarleikur\u201d allt e\u00f0a ekkert. Hvetjum okkar menn til sigurs og m\u00e6tum \u00f6ll \u00ed bl\u00e1u.<br \/>\n\u00dea\u00f0 ver\u00f0um stu\u00f0 \u00ed Safam\u00fdrinni \u00e1 sunnudag ekki missa af \u00feessum leik.<\/p>\n<p>\u00c1FRAM FRAM<\/p>","protected":false},"excerpt":{"rendered":"<p>Str\u00e1karnir okkar \u00ed handboltanum h\u00f3fu leik \u00ed 8 li\u00f0a \u00farslitum Ol\u00edsdeildarinnar \u00ed kv\u00f6ld \u00feegar \u00feeir m\u00e6ttu Val a\u00f0 Hl\u00ed\u00f0arenda. \u00dea\u00f0 var \u00feokkalega m\u00e6tt \u00e1 leikinn og \u00f6rugglega 40% af \u00feeim [&hellip;]<\/p>","protected":false},"author":4,"featured_media":11988,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[6,19],"tags":[],"class_list":["post-12950","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-handbolti","category-mfl-karla"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/fram.is\/wp-content\/uploads\/2015\/12\/Kristofer-gegn-Akureyri-vefur.jpg","_links":{"self":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/12950","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/comments?post=12950"}],"version-history":[{"count":0,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/12950\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media\/11988"}],"wp:attachment":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media?parent=12950"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/categories?post=12950"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/tags?post=12950"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}