{"id":13305,"date":"2016-05-24T22:51:21","date_gmt":"2016-05-24T22:51:21","guid":{"rendered":"http:\/\/fram.is\/?p=13305"},"modified":"2016-05-24T22:51:21","modified_gmt":"2016-05-24T22:51:21","slug":"fram-afram-i-borgunarbikar-karla","status":"publish","type":"post","link":"https:\/\/fram.is\/is\/2016\/05\/24\/fram-afram-i-borgunarbikar-karla\/","title":{"rendered":"Fram \u00e1fram \u00ed Borgunarbikar karla"},"content":{"rendered":"

\"FRAM<\/a>\"FRAM<\/a>Vi\u00f0 trygg\u00f0um okkur \u00ed kv\u00f6ld s\u00e6ti \u00ed 16 li\u00f0a \u00farslitum bikarkeppni KSI me\u00f0 \u00f6ruggum 2-0 sigri \u00e1 HK. \u00dea\u00f0 voru erfi\u00f0ar a\u00f0st\u00e6\u00f0ur \u00ed kv\u00f6ld, en sterkur vindur ger\u00f0i leikm\u00f6nnum erfitt fyrir og reyndar \u00e1horfendum l\u00edka og \u00fea\u00f0 var sk\u00edtkalt. En str\u00e1karnir leystu verkefni\u00f0 mj\u00f6g vel, voru sterkir fyrir og skynsamir. Li\u00f0i\u00f0 var miki\u00f0 breytt fr\u00e1 s\u00ed\u00f0asta leik og \u00fea\u00f0 er greinilega veri\u00f0 a\u00f0 dreifa \u00e1laginu. Einhverjir eru einnig \u00ed mei\u00f0slum og stutt \u00ed n\u00e6sta deildarleik. Vi\u00f0 erum me\u00f0 flottan h\u00f3p og fullt af valkostum fyrir \u00fej\u00e1lfarateymi\u00f0. Str\u00e1kar eins og Helgi Gu\u00f0j\u00f3nsson og Arn\u00f3r A\u00f0alsteinsson byrju\u00f0u \u00ed kv\u00f6ld og einnig R\u00farik \u00deorfinnson eftir erfi\u00f0 mei\u00f0sli. Allt flottir str\u00e1kar sem minntu vel \u00e1 sig.
\nVi\u00f0 l\u00e9kum \u00e1 m\u00f3ti K\u00e1ra \u00ed fyrri h\u00e1lfleik og vorum mun betri og sk\u00f6pu\u00f0um okkur nokkur g\u00f3\u00f0 f\u00e6ri. V\u00f6rnin var mj\u00f6g skipul\u00f6g\u00f0 og\u00a0sterk og Stefan\u00f3 \u00f6ruggur \u00ed s\u00ednum a\u00f0ger\u00f0um. K\u00f3pavogsb\u00faar komust l\u00edtt \u00e1lei\u00f0is og \u00e1ttu ekki f\u00e6ri allan fyrri h\u00e1lfleikinn \u00fer\u00e1tt fyrir a\u00f0 hafa sterkan vindinn \u00ed baki\u00f0. Ivan Bubalo n\u00e1\u00f0i svo forystu fyrir okkur eftir um h\u00e1lft\u00edma leik eftir gl\u00e6silegan undirb\u00faning t\u00e1ningsins Helga Gu\u00f0j\u00f3nssonar. En Helgi l\u00e9k laglega \u00ed gegnum HK v\u00f6rnina og renndi boltanum \u00e1 Bubalo sem skora\u00f0i af stuttu f\u00e6ri. Vel gert.
\n\u00cd s\u00ed\u00f0ari h\u00e1lfleik \u00a0var meira um st\u00f6\u00f0ub\u00e1r\u00e1ttur en vi\u00f0 vorum miklu sterkari og ver\u00f0skuldu\u00f0um gott mark \u00e1 60. m\u00edn\u00fatu \u00feegar Brynjar Kristmundsson skora\u00f0i me\u00f0 gl\u00e6silegum \u00fe\u00e9ttingsf\u00f6stum skalla eftir\u00a0hornspyrnu fr\u00e1 vinstri, gott ef \u00feetta var ekki fyrsta snerting Brynjars sem haf\u00f0i komi\u00f0 inn \u00e1 sem varama\u00f0ur stuttu \u00e1\u00f0ur. Gl\u00e6silega gert. Til hvers a\u00f0 snerta boltann oftar en menn \u00feurfa. Vi\u00f0 fengum svo tv\u00f6 til \u00ferj\u00fa g\u00f3\u00f0 f\u00e6ri en l\u00e9tum \u00feetta duga. \u00d6ruggur sigur \u00ed Laugardalnum \u00ed kv\u00f6ld. Flott frammista\u00f0a og g\u00f3\u00f0 vinnusemi \u00ed erfi\u00f0um a\u00f0st\u00e6\u00f0um.
\n\u00deetta er gott veganesti fyrir fer\u00f0ina austur, en vi\u00f0 eigum leik vi\u00f0 Huginn \u00e1 Sunnudag \u00ed Fellab\u00e6. \u00dea\u00f0 var li\u00f0sheildin sem sk\u00f3p \u00feennan sigur og ekki sanngjarn a\u00f0 taka eina frammist\u00f6\u00f0u \u00fat.
\nM\u00e9r finnst li\u00f0i\u00f0 vaxa me\u00f0 hverjum leik og hef reyndar fulla tr\u00faa \u00e1 a\u00f0 vi\u00f0 gerum g\u00f3\u00f0a hluti \u00ed sumar.
\nLi\u00f0 FRAM var \u00feannig skipa\u00f0: Stefano-Arn\u00f3r-Sigurp\u00e1ll-Ingiberg-Haf\u00fe\u00f3r \u00de- Ivan P-Hlynur-Indri\u00f0i-Ivan B( Arnar S, 73 m)-Helgi (Atli F, 86 m)-R\u00farik( Brynjar K, 60 m)<\/p>\n

Fr\u00e9ttaritari FRAM G.Hoddle<\/p>","protected":false},"excerpt":{"rendered":"

Vi\u00f0 trygg\u00f0um okkur \u00ed kv\u00f6ld s\u00e6ti \u00ed 16 li\u00f0a \u00farslitum bikarkeppni KSI me\u00f0 \u00f6ruggum 2-0 sigri \u00e1 HK. \u00dea\u00f0 voru erfi\u00f0ar a\u00f0st\u00e6\u00f0ur \u00ed kv\u00f6ld, en sterkur vindur ger\u00f0i leikm\u00f6nnum erfitt […]<\/p>","protected":false},"author":4,"featured_media":13306,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[11,9],"tags":[],"class_list":["post-13305","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mflkarla","category-fotbolti"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/fram.is\/wp-content\/uploads\/2016\/05\/FRAM-HK-bikar-fagn-vefur-scaled.jpg","_links":{"self":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/13305","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/comments?post=13305"}],"version-history":[{"count":0,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/13305\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media\/13306"}],"wp:attachment":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media?parent=13305"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/categories?post=13305"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/tags?post=13305"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}