{"id":13365,"date":"2016-05-30T01:13:28","date_gmt":"2016-05-30T01:13:28","guid":{"rendered":"http:\/\/fram.is\/?p=13365"},"modified":"2016-05-30T01:13:28","modified_gmt":"2016-05-30T01:13:28","slug":"gudmundur-arni-semur-vid-fram","status":"publish","type":"post","link":"https:\/\/fram.is\/is\/2016\/05\/30\/gudmundur-arni-semur-vid-fram\/","title":{"rendered":"Gu\u00f0mundur \u00c1rni semur vi\u00f0 Fram"},"content":{"rendered":"<p><a href=\"http:\/\/fram.is\/is\/?attachment_id=13366\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignright size-medium wp-image-13366\" src=\"http:\/\/fram.is\/wp-content\/uploads\/2016\/05\/Mummi-semur-vi\u00f0-FRAM-300x225.jpg\" alt=\"Mummi semur vi\u00f0 FRAM\" width=\"300\" height=\"225\" \/><\/a>Gu\u00f0mundur \u00c1rni Sigf\u00fasson hefur veri\u00f0 r\u00e1\u00f0inn yfir\u00fej\u00e1lfari yngri flokka hj\u00e1 handknattleiksdeild Fram. Gu\u00f0mundur (Mummi) tekur vi\u00f0 starfinu af Haraldi \u00deorvar\u00f0arsyni.<\/p>\n<p>Mummi er margreyndur \u00fej\u00e1lfari og hefur undanfarin \u00e1r starfa\u00f0 vi\u00f0 handknattleiks\u00fej\u00e1lfun hj\u00e1 Gr\u00f3ttu. Engu a\u00f0 s\u00ed\u00f0ur \u00feekkir hann vel til hj\u00e1 Fram enda b\u00fdr hann \u00ed Grafarholti og b\u00f6rn hans hafa \u00e6ft hj\u00e1 f\u00e9laginu. Einnig er sonur hans, R\u00f3bert \u00c1rni, hluti af \u00fej\u00e1lfarateymi f\u00e9lagsins.<\/p>\n<p>Vi\u00f0 erum virkilega \u00e1n\u00e6g\u00f0 a\u00f0 f\u00e1 \u00feennan reynda \u00fej\u00e1lfara \u00ed okkar ra\u00f0ir. Mummi hefur skila\u00f0 virkilega g\u00f3\u00f0u starfi \u00e1 Seltjarnarnesi undanfarin \u00e1r og vi\u00f0 erum sannf\u00e6r\u00f0 um a\u00f0 reynsla hans skili s\u00e9r inn \u00ed okkar starf. Vi\u00f0 erum \u00feegar farin a\u00f0 huga a\u00f0 breytingum fyrir n\u00e6sta vetur til a\u00f0 efla starfi\u00f0 okkar enn frekar og \u00fear gegnir Mummi lykilhlutverki. Svo er hann au\u00f0vita\u00f0 l\u00edka a\u00f0 f\u00e6ra sig \u00e1 sinn r\u00e9tta heimav\u00f6ll\u201c segir \u00c1sbj\u00f6rn Sveinbj\u00f6rnsson forma\u00f0ur Unglingar\u00e1\u00f0s handknattleiksdeildar.<\/p>\n<p>\u201eFram hefur \u00e1valt haft miki\u00f0 af sterkum i\u00f0kendum \u00ed s\u00ednum r\u00f6\u00f0um. \u00dea\u00f0 er \u00fev\u00ed gr\u00ed\u00f0arlega spennandi a\u00f0 ganga til li\u00f0s vi\u00f0 f\u00e9lagi\u00f0 og taka \u00fe\u00e1tt \u00ed enn frekari uppbyggingu \u00feess\u201c sag\u00f0i Gu\u00f0mundur \u00c1rni vi\u00f0 undirritun samningsins.<\/p>\n<p>\u00c1 myndinni eru f.v. \u00c1sbj\u00f6rn forma\u00f0ur unglingar\u00e1\u00f0s, Gu\u00f0mundur \u00c1rni yfir\u00fej\u00e1lfari og Stef\u00e1n \u00de\u00f3r \u00ed Fagr\u00e1\u00f0i Unglingar\u00e1\u00f0s.<\/p>\n<p>Unglingar\u00e1\u00f0 Handknattleiksdeildar FRAM<\/p>\n<p>Handbolti er skemmtilegur<\/p>\n<p>&nbsp;<\/p>\n<p><strong><br \/>\n<\/strong><\/p>\n<p><strong>\u00a0<\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>Gu\u00f0mundur \u00c1rni Sigf\u00fasson hefur veri\u00f0 r\u00e1\u00f0inn yfir\u00fej\u00e1lfari yngri flokka hj\u00e1 handknattleiksdeild Fram. Gu\u00f0mundur (Mummi) tekur vi\u00f0 starfinu af Haraldi \u00deorvar\u00f0arsyni. Mummi er margreyndur \u00fej\u00e1lfari og hefur undanfarin \u00e1r starfa\u00f0 vi\u00f0 [&hellip;]<\/p>","protected":false},"author":4,"featured_media":13367,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[7,6],"tags":[],"class_list":["post-13365","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yngri-flokkar","category-handbolti"],"jetpack_featured_media_url":"https:\/\/fram.is\/wp-content\/uploads\/2016\/05\/Mummi-semur-vi\u00f0-FRAM-vefur.jpg","_links":{"self":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/13365","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/comments?post=13365"}],"version-history":[{"count":0,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/13365\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media\/13367"}],"wp:attachment":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media?parent=13365"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/categories?post=13365"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/tags?post=13365"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}