{"id":13744,"date":"2016-08-10T14:16:14","date_gmt":"2016-08-10T14:16:14","guid":{"rendered":"http:\/\/fram.is\/?p=13744"},"modified":"2016-08-10T14:16:14","modified_gmt":"2016-08-10T14:16:14","slug":"hallgrimur-jonasson-radinn-adstjordarthjalfari-fram","status":"publish","type":"post","link":"https:\/\/fram.is\/is\/2016\/08\/10\/hallgrimur-jonasson-radinn-adstjordarthjalfari-fram\/","title":{"rendered":"Hallgr\u00edmur J\u00f3nasson r\u00e1\u00f0inn a\u00f0stj\u00f3r\u00f0ar\u00fej\u00e1lfari FRAM"},"content":{"rendered":"<p><a href=\"http:\/\/fram.is\/is\/?attachment_id=13745\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignright size-medium wp-image-13745\" src=\"http:\/\/fram.is\/wp-content\/uploads\/2016\/08\/Gummi-Haddi-og-N\u00edna-300x225.jpg\" alt=\"Gummi, Haddi og N\u00edna\" width=\"300\" height=\"225\" \/><\/a>Handknattleiksdeild FRAM hefur gengi\u00f0 fr\u00e1 r\u00e1\u00f0ningu Hallgr\u00edms J\u00f3nassonar sem a\u00f0sto\u00f0ar\u00fej\u00e1lfara Gu\u00f0mundar Helga P\u00e1lssonar \u00fej\u00e1lfara karlali\u00f0s FRAM. Hallgr\u00edmur mun einnig sj\u00e1 um markmanns\u00fej\u00e1lfun fyrir deildina.<br \/>\nHallgr\u00edmur \u00feekkir vel til hj\u00e1 FRAM en hann hefur \u00fej\u00e1lfa\u00f0 yngriflokka FRAM til fj\u00f6lda \u00e1ra. \u00dea\u00f0 er \u00fev\u00ed fagna\u00f0arefni a\u00f0 FRAM hafi tryggt s\u00e9r krafta Hallgr\u00edms \u00e1fram.<\/p>\n<p>Handknattleiksdeild FRAM<\/p>","protected":false},"excerpt":{"rendered":"<p>Handknattleiksdeild FRAM hefur gengi\u00f0 fr\u00e1 r\u00e1\u00f0ningu Hallgr\u00edms J\u00f3nassonar sem a\u00f0sto\u00f0ar\u00fej\u00e1lfara Gu\u00f0mundar Helga P\u00e1lssonar \u00fej\u00e1lfara karlali\u00f0s FRAM. Hallgr\u00edmur mun einnig sj\u00e1 um markmanns\u00fej\u00e1lfun fyrir deildina. Hallgr\u00edmur \u00feekkir vel til hj\u00e1 FRAM [&hellip;]<\/p>","protected":false},"author":4,"featured_media":13746,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[6,19],"tags":[],"class_list":["post-13744","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-handbolti","category-mfl-karla"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/fram.is\/wp-content\/uploads\/2016\/08\/Gummi-Haddi-og-N\u00edna-vefur-scaled.jpg","_links":{"self":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/13744","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/comments?post=13744"}],"version-history":[{"count":0,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/13744\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media\/13746"}],"wp:attachment":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media?parent=13744"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/categories?post=13744"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/tags?post=13744"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}