{"id":13822,"date":"2016-08-18T22:46:29","date_gmt":"2016-08-18T22:46:29","guid":{"rendered":"http:\/\/fram.is\/?p=13822"},"modified":"2016-08-18T22:46:29","modified_gmt":"2016-08-18T22:46:29","slug":"fram-sigur-a-reykjavikurmotinu-i-handbolta","status":"publish","type":"post","link":"https:\/\/fram.is\/is\/2016\/08\/18\/fram-sigur-a-reykjavikurmotinu-i-handbolta\/","title":{"rendered":"FRAM sigur \u00e1 Reykjav\u00edkurm\u00f3tinu \u00ed handbolta"},"content":{"rendered":"<p><a href=\"http:\/\/fram.is\/is\/2013\/03\/daniel-valinn-bestur-i-urslitaleiknum-i-4-fl-ka\/daniel-staerri\/\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignright size-medium wp-image-2376\" src=\"http:\/\/fram.is\/wp-content\/uploads\/2013\/03\/Dan\u00edel-st\u00e6rri-300x290.jpg\" alt=\"Dan\u00edel st\u00e6rri\" width=\"300\" height=\"290\" \/><\/a>Str\u00e1karnir okkar \u00ed handboltanum m\u00e6ttu Fj\u00f6lni \u00ed Dalh\u00fasum \u00e1 Reykjav\u00edkurm\u00f3tinu \u00ed handbolta \u00ed kv\u00f6ld.\u00a0 \u00dea\u00f0 var bara \u00e1g\u00e6tlega m\u00e6tt \u00e1 leikinn, enginn bullandi stemming \u00a0en g\u00f3\u00f0ur andi yfir handboltanum \u00ed Grafarvoginum.<br \/>\nLeikurinn var frekar jafn \u00ed fyrri h\u00e1lfleik, vi\u00f0 heldur me\u00f0 yfirh\u00f6ndin en jafnt \u00e1 flestum t\u00f6lum. Miki\u00f0 af misst\u00f6kum \u00e1 b\u00e1\u00f0a b\u00f3ga og mikill haustbragur \u00e1 leik li\u00f0anna, sta\u00f0an \u00ed h\u00e1lfleik 10-11.<br \/>\nVi\u00f0 t\u00f3kum svo frumkv\u00e6\u00f0i\u00f0 \u00ed s\u00ed\u00f0ari h\u00e1lfleik og vorum kl\u00e1rlega betri \u00ed \u00feeim h\u00e1lfleik. Vi\u00f0 leiddum me\u00f0 2-4 m\u00f6rkum og \u00feeir n\u00e1\u00f0u einu sinni a\u00f0 minka muninn \u00ed eitt mark.\u00a0 Vi\u00f0 rullu\u00f0um okkar li\u00f0i allir fengu a\u00f0 spila og \u00fej\u00e1lfarinn a\u00f0 prufa margt.\u00a0 Li\u00f0i\u00f0 \u00e1 enn eftir a\u00f0 spila sig betur saman en m\u00e9r l\u00fdst vel li\u00f0i\u00f0.\u00a0 Lokat\u00f6lur \u00ed kv\u00f6ld 24-27.<br \/>\nValdi var g\u00f3\u00f0ur, Siggi \u00deorsteins a\u00f0 spila vel, Dan\u00edel f\u00ednn \u00ed markinu annars voru menn a\u00f0 spila \u00e1g\u00e6tlega heilt yfir, en l\u00edti\u00f0 a\u00f0 marka \u00feetta eins og er.<br \/>\nNi\u00f0ursta\u00f0an, g\u00f3\u00f0ur sigur, f\u00edn bar\u00e1tta \u00ed li\u00f0inu og \u00feetta \u00e1 bara eftir a\u00f0 batna.<br \/>\nN\u00e6sti leikur er \u00e1 mi\u00f0vikudag gegn KR \u00e1 heimavelli \u00ed Safam\u00fdrinni, endilega k\u00edki\u00f0 vi\u00f0.<\/p>\n<p>\u00c1FRAM FRAM<\/p>","protected":false},"excerpt":{"rendered":"<p>Str\u00e1karnir okkar \u00ed handboltanum m\u00e6ttu Fj\u00f6lni \u00ed Dalh\u00fasum \u00e1 Reykjav\u00edkurm\u00f3tinu \u00ed handbolta \u00ed kv\u00f6ld.\u00a0 \u00dea\u00f0 var bara \u00e1g\u00e6tlega m\u00e6tt \u00e1 leikinn, enginn bullandi stemming \u00a0en g\u00f3\u00f0ur andi yfir handboltanum \u00ed [&hellip;]<\/p>","protected":false},"author":4,"featured_media":12715,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[6,19],"tags":[],"class_list":["post-13822","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-handbolti","category-mfl-karla"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/fram.is\/wp-content\/uploads\/2016\/03\/El\u00edas-gegn-\u00edr-vefur.jpg","_links":{"self":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/13822","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/comments?post=13822"}],"version-history":[{"count":0,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/13822\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media\/12715"}],"wp:attachment":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media?parent=13822"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/categories?post=13822"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/tags?post=13822"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}