{"id":14405,"date":"2016-11-06T15:45:24","date_gmt":"2016-11-06T15:45:24","guid":{"rendered":"http:\/\/fram.is\/?p=14405"},"modified":"2016-11-06T15:45:24","modified_gmt":"2016-11-06T15:45:24","slug":"godur-sigur-gegn-spraeku-lidi-selfoss-i-olisdeild-kvenna","status":"publish","type":"post","link":"https:\/\/fram.is\/is\/2016\/11\/06\/godur-sigur-gegn-spraeku-lidi-selfoss-i-olisdeild-kvenna\/","title":{"rendered":"G\u00f3\u00f0ur sigur gegn spr\u00e6ku li\u00f0i Selfoss \u00ed Ol\u00edsdeild kvenna"},"content":{"rendered":"<p><a href=\"http:\/\/fram.is\/is\/?attachment_id=14406\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignright size-medium wp-image-14406\" src=\"http:\/\/fram.is\/wp-content\/uploads\/2016\/11\/Ragnhei\u00f0ur-gegn-Gr\u00f3ttu-300x300.jpg\" alt=\"ragnheidur-gegn-grottu\" width=\"300\" height=\"300\" \/><\/a>Sebastian Alexanderson kom \u00ed g\u00e6r \u00ed heims\u00f3kn me\u00f0 Selfossli\u00f0i\u00f0 sitt til \u00feess a\u00f0 etja kappi vi\u00f0 FRAM \u00ed Ol\u00edsdeild kvenna.<br \/>\nFRAM n\u00e1\u00f0i forustu \u00ed upphafi en Selfoss jafna\u00f0i flj\u00f3tlega og sta\u00f0an eftir 10 m\u00edn\u00fatna leik 4 &#8211; 4. \u00a0FRAM haf\u00f0i \u00fe\u00f3 forustu \u00fea\u00f0 sem lif\u00f0i fyrri h\u00e1lfleiks en h\u00fan var \u00fe\u00f3 aldrei mikil. \u00a0H\u00e1lfleiks t\u00f6lur 12 &#8211; 10.<br \/>\nSelfoss byrja\u00f0i af miklum krafti \u00ed seinni h\u00e1lfleik og sta\u00f0an var j\u00f6fn 15 &#8211; 15 eftir um 40 m\u00edn\u00fatur. FRAM n\u00e1\u00f0i \u00fe\u00e1 a\u00f0eins a\u00f0 sl\u00edta sig fr\u00e1 Selfoss li\u00f0inu, \u00fe\u00f3 a\u00f0 \u00fea\u00f0 v\u00e6ri aldrei neitt \u00f6ruggt fyrr en r\u00e9tt \u00ed lokinn. \u00a0Lokat\u00f6lur ur\u00f0u \u00a025 \u2013 23, g\u00f3\u00f0ur sigur hj\u00e1 okkar st\u00falkum.<br \/>\nEins og oft \u00e1\u00f0ur \u00ed vetur \u00fe\u00e1 var FRAM a\u00f0 spila mj\u00f6g g\u00f3\u00f0a v\u00f6rn \u00ed leiknum og \u00e1ttu Selfoss st\u00falkur oft erfitt \u00e1 m\u00f3ti henni. \u00dea\u00f0 vanta\u00f0i samt stundum sm\u00e1 \u00feolinm\u00e6\u00f0i og Selfoss skora\u00f0i \u00feegar hendin var kominn upp hj\u00e1 d\u00f3murum. S\u00f3knarleikurinn var almennt a\u00f0 ganga vel og m\u00f6rk komu \u00far \u00f6llum st\u00f6\u00f0um \u00e1 vellinum. \u00a0\u00dea\u00f0 er helst a\u00f0 vi\u00f0 \u00feurfum a\u00f0 vanda okkur a\u00f0eins betur \u00ed skotunum \u00far f\u00e6runum sem vi\u00f0 f\u00e1um. \u00a0Vi\u00f0 erum a\u00f0 l\u00e1ta markmenn andst\u00e6\u00f0ingana verja of miki\u00f0.<\/p>\n<p>Gu\u00f0r\u00fan var a\u00f0 venju traust \u00ed markinu me\u00f0 15 bolta var\u00f0a. M\u00f6rk FRAM skoru\u00f0u Ragnhei\u00f0ur 9, Steinunn 6, Hekla 2, Marthe 2, Rebekka 2, Sigurbj\u00f6rg 2, Elva 1, og Hulda 1.<\/p>\n<p>G\u00f3\u00f0ur sigur gegn mj\u00f6g spr\u00e6ku li\u00f0i Selfoss.<\/p>\n<p>N\u00e6sti leikur er strax \u00e1 \u00feri\u00f0judaginn gegn Val a\u00f0 \u00a0Hl\u00ed\u00f0arenda \u00ed \u00a0Coka Cola \u00a0bikarnum. \u00dear \u00fearf FRAM stu\u00f0ning \u00feinn.<\/p>\n<p>\u00c1FRAM FRAM<\/p>","protected":false},"excerpt":{"rendered":"<p>Sebastian Alexanderson kom \u00ed g\u00e6r \u00ed heims\u00f3kn me\u00f0 Selfossli\u00f0i\u00f0 sitt til \u00feess a\u00f0 etja kappi vi\u00f0 FRAM \u00ed Ol\u00edsdeild kvenna. FRAM n\u00e1\u00f0i forustu \u00ed upphafi en Selfoss jafna\u00f0i flj\u00f3tlega og [&hellip;]<\/p>","protected":false},"author":4,"featured_media":14374,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[6,15],"tags":[],"class_list":["post-14405","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-handbolti","category-mfl-kvenna"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/fram.is\/wp-content\/uploads\/2016\/11\/Hekla-gegn-Gr\u00f3ttu-vefur.jpg","_links":{"self":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/14405","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/comments?post=14405"}],"version-history":[{"count":0,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/14405\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media\/14374"}],"wp:attachment":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media?parent=14405"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/categories?post=14405"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/tags?post=14405"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}