{"id":14468,"date":"2016-11-14T11:00:59","date_gmt":"2016-11-14T11:00:59","guid":{"rendered":"http:\/\/fram.is\/?p=14468"},"modified":"2016-11-14T11:00:59","modified_gmt":"2016-11-14T11:00:59","slug":"godur-arangur-a-fyrsta-bikarmoti-vetrarins","status":"publish","type":"post","link":"https:\/\/fram.is\/is\/2016\/11\/14\/godur-arangur-a-fyrsta-bikarmoti-vetrarins\/","title":{"rendered":"G\u00f3\u00f0ur \u00e1rangur \u00e1 fyrsta bikarm\u00f3ti vetrarins"},"content":{"rendered":"<p><a href=\"http:\/\/fram.is\/is\/2016\/11\/godur-arangur-a-fyrsta-bikarmoti-vetrarins\/tkd-bikar1\/\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignright size-medium wp-image-14469\" src=\"http:\/\/fram.is\/wp-content\/uploads\/2016\/11\/TKD-bikar1-300x200.jpg\" alt=\"tkd-bikar1\" width=\"300\" height=\"200\" \/><\/a><a href=\"http:\/\/fram.is\/is\/2016\/11\/godur-arangur-a-fyrsta-bikarmoti-vetrarins\/tkd-bikar2\/\"><img decoding=\"async\" class=\"alignright size-medium wp-image-14470\" src=\"http:\/\/fram.is\/wp-content\/uploads\/2016\/11\/TKD-bikar2-300x200.jpg\" alt=\"tkd-bikar2\" width=\"300\" height=\"200\" \/><\/a><a href=\"http:\/\/fram.is\/is\/2016\/11\/godur-arangur-a-fyrsta-bikarmoti-vetrarins\/tkd-bikar4\/\"><img decoding=\"async\" class=\"alignright size-medium wp-image-14471\" src=\"http:\/\/fram.is\/wp-content\/uploads\/2016\/11\/TKD-bikar4-300x200.jpg\" alt=\"tkd-bikar4\" width=\"300\" height=\"200\" \/><\/a><a href=\"http:\/\/fram.is\/is\/2016\/11\/godur-arangur-a-fyrsta-bikarmoti-vetrarins\/tkd-bikar3\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-14473\" src=\"http:\/\/fram.is\/wp-content\/uploads\/2016\/11\/TKD-bikar3-300x200.jpg\" alt=\"tkd-bikar3\" width=\"300\" height=\"200\" srcset=\"https:\/\/fram.is\/wp-content\/uploads\/2016\/11\/TKD-bikar3-300x200.jpg 300w, https:\/\/fram.is\/wp-content\/uploads\/2016\/11\/TKD-bikar3-800x534.jpg 800w, https:\/\/fram.is\/wp-content\/uploads\/2016\/11\/TKD-bikar3-1024x683.jpg 1024w, https:\/\/fram.is\/wp-content\/uploads\/2016\/11\/TKD-bikar3-768x512.jpg 768w, https:\/\/fram.is\/wp-content\/uploads\/2016\/11\/TKD-bikar3-1536x1025.jpg 1536w, https:\/\/fram.is\/wp-content\/uploads\/2016\/11\/TKD-bikar3.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>Helgina 5.-6. n\u00f3vember var haldi\u00f0 fyrsta bikarm\u00f3ti\u00f0 af \u00feremur veturinnn 2016-2017. Keppendur fr\u00e1 taekwondodeild Fram st\u00f3\u00f0u sig me\u00f0 s\u00f3ma.<br \/>\nFyrri daginn vann Aron gull, Arnar silfur og Egill, Anna og L\u00fakas brons. Arnar var me\u00f0 forustu allan bardagann en m\u00f3therjinn n\u00e1\u00f0i a\u00f0 jafna \u00feegar tv\u00e6r sek\u00fandur voru eftir og vann svo bardagann \u00e1 gullstigi. Arnar er sta\u00f0r\u00e1\u00f0inn \u00ed a\u00f0 b\u00e6ta sig og vinna gull \u00e1 n\u00e6sta m\u00f3ti.<br \/>\nSeinni daginn vann \u00d3lafur gull me\u00f0 miklum yfirbur\u00f0um (12-0) og K\u00e1ri vann silfur. Hulda vann gull og Rudolf brons \u00ed einstaklings poomsae. \u00cd para poomsae unnu Rudolf og Hulda brons. \u00cd h\u00f3pa poomsae unnu Rudolf, Hulda og Brynd\u00eds brons.<br \/>\nVi\u00f0 stefnum a\u00f0 \u00fev\u00ed a\u00f0 senda fleiri keppendur \u00e1 n\u00e6sta m\u00f3t og \u00e1 Berl\u00edn Open sem ver\u00f0ur haldi\u00f0 \u00ed ma\u00ed \u00e1 n\u00e6sta \u00e1ri.<br \/>\nVi\u00f0 getum enn\u00fe\u00e1 b\u00e6tt vi\u00f0 okkur nokkrum i\u00f0kendum \u00ed taekwondodeildina.<br \/>\nFr\u00edir prufut\u00edmar.<\/p>\n<p>Taekwondodeild FRAM<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Helgina 5.-6. n\u00f3vember var haldi\u00f0 fyrsta bikarm\u00f3ti\u00f0 af \u00feremur veturinnn 2016-2017. Keppendur fr\u00e1 taekwondodeild Fram st\u00f3\u00f0u sig me\u00f0 s\u00f3ma. Fyrri daginn vann Aron gull, Arnar silfur og Egill, Anna og [&hellip;]<\/p>","protected":false},"author":6,"featured_media":14473,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[10,20,18],"tags":[],"class_list":["post-14468","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-frettir","category-framiceland","category-taekwondo"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/fram.is\/wp-content\/uploads\/2016\/11\/TKD-bikar3.jpg","_links":{"self":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/14468","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/comments?post=14468"}],"version-history":[{"count":0,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/14468\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media\/14473"}],"wp:attachment":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media?parent=14468"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/categories?post=14468"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/tags?post=14468"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}