{"id":14801,"date":"2017-01-21T15:49:18","date_gmt":"2017-01-21T15:49:18","guid":{"rendered":"http:\/\/fram.is\/?p=14801"},"modified":"2017-01-21T15:49:18","modified_gmt":"2017-01-21T15:49:18","slug":"barattu-sigur-fram-kvenna-i-olisdeildinni","status":"publish","type":"post","link":"https:\/\/fram.is\/is\/2017\/01\/21\/barattu-sigur-fram-kvenna-i-olisdeildinni\/","title":{"rendered":"Bar\u00e1ttu sigur FRAM kvenna \u00ed Ol\u00edsdeildinni"},"content":{"rendered":"<p><a href=\"http:\/\/fram.is\/is\/2016\/11\/handknattleiksdeild-fram-endurnyjar-og-framlengir-samninga-vid-leikmenn\/ragnheidur-gegn-haukum\/\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignright size-medium wp-image-14532\" src=\"http:\/\/fram.is\/wp-content\/uploads\/2016\/11\/Ragnheidur-gegn-Haukum-300x200.jpg\" alt=\"ragnheidur-gegn-haukum\" width=\"300\" height=\"200\" \/><\/a>Stelpurnar okkar \u00ed handboltanum m\u00e6ttu Gr\u00f3ttu \u00e1 \u00fativelli \u00ed dag.\u00a0 \u00dea\u00f0 er alltaf stemming a\u00f0 m\u00e6ta \u00e1 nesi\u00f0, \u00e1g\u00e6tlega m\u00e6tt og Gr\u00f3ttu stelpur \u00e1 upplei\u00f0. \u00dea\u00f0 var \u00fev\u00ed b\u00faist vi\u00f0 h\u00f6rkuleik \u00e1 nesinu \u00ed dag sem var\u00f0 raunin.<br \/>\nVi\u00f0 byrju\u00f0um leikinn \u00ed dag ekki n\u00f3gu vel, t\u00f6pu\u00f0um miki\u00f0 af boltum og v\u00f6rnin var ekki a\u00f0 finna sig \u00ed byrjun. Sta\u00f0an eftir 10 m\u00edn. 6-4.\u00a0 Vi\u00f0 n\u00e1\u00f0um ekki almennilegum t\u00f6kum \u00e1 \u00feessu leik, h\u00e9ldum \u00e1fram a\u00f0 elta en n\u00e1\u00f0um a\u00f0 jafna leikinn \u00e1 17 m\u00edn. \u00ed 9-9.\u00a0 Vi\u00f0 b\u00e6ttum svo jafnt og \u00fe\u00e9tt \u00ed, vorum yfir eftir 20 m\u00edn. 9-11. Vi\u00f0 l\u00e9kum svo vel fram a\u00f0 h\u00e1lfleik, ger\u00f0um miki\u00f0 af g\u00f3\u00f0um m\u00f6rkum en vorum \u00ed sm\u00e1 vandr\u00e6\u00f0um varnarlega.\u00a0 Miki\u00f0 skora\u00f0 \u00ed fyrri h\u00e1lfleik, 13-15 \u00feegar li\u00f0in gengu til b\u00faningsklefa. Skemmtilegur leikur en sveiflukenndur af okkar h\u00e1lfu, lj\u00f3st a\u00f0 vi\u00f0 g\u00e6tum b\u00e6tt okkur varnarlega sem er venjulega lykill a\u00f0 sigri.<br \/>\nS\u00ed\u00f0ari h\u00e1lfleikur byrja\u00f0i svo \u00e1g\u00e6tlega, okkur gekk ekki n\u00f3gu vel s\u00f3knarlega en v\u00f6rnin var a\u00f0 vinna vel, ekki miki\u00f0 skora\u00f0, sta\u00f0an eftir 40 m\u00edn. 15-18.\u00a0 Leikurinn var svo st\u00e1l \u00ed st\u00e1l n\u00e6stu m\u00edn\u00fatur, \u00a0gr\u00ed\u00f0arleg bar\u00e1tta \u00ed b\u00e1\u00f0um li\u00f0um og allir okkar leikmenn a\u00f0 leggja sig fram.\u00a0 Sta\u00f0an eftir 50 m\u00edn. 17-21.<br \/>\nVi\u00f0 n\u00e1\u00f0um svo flj\u00f3tlega a\u00f0 komast fimm m\u00f6rk yfir og mest vorum vi\u00f0 komnar \u00ed 6 m\u00f6rk \u00feegar 3-4 m\u00edn voru eftir.\u00a0 Lokat\u00f6lur \u00ed dag 19-24, nokku\u00f0 \u00f6ruggur sigur \u00e1 erfi\u00f0um \u00fativelli.\u00a0 Leikurinn \u00ed dag var skemmtilegur, mikil bar\u00e1tta, f\u00ednn s\u00f3knarleikur \u00e1 k\u00f6flum, markvarsla og varnarleikur okkar \u00ed s\u00ed\u00f0ari h\u00e1lfleik algj\u00f6rlega fr\u00e1b\u00e6r. Gr\u00ed\u00f0arlega mikilv\u00e6gur sigur, allir okkar leikmenn f\u00e1 hr\u00f3s \u00ed dag fyrir bar\u00e1ttu og miki\u00f0 vinnuframlag.<br \/>\nVel gert stelpur.<br \/>\nM\u00f6rk FRAM \u00ed dag, Ragnhei\u00f0ur J\u00fal\u00edusd\u00f3ttir 7,\u00a0Steinunn Bj\u00f6rnsd\u00f3ttir 6,\u00a0Sigurbj\u00f6rg J\u00f3hannsd\u00f3ttir 4,\u00a0Hildur \u00deorgeirsd\u00f3ttir 4,\u00a0Marthe S\u00f6rdal 1,\u00a0Elva \u00de\u00f3ra Arnard\u00f3ttir 1, El\u00edsabet Mj\u00f6ll Gu\u00f0j\u00f3nsd\u00f3ttir 1. G\u00fa\u00f0r\u00fan st\u00f3\u00f0 \u00ed markinu og var\u00f0i 12-14 bolta.<br \/>\nN\u00e6sti leikur er eftir sl\u00e9tta viku \u00e1 heimavelli gegn Val, \u00fea\u00f0 ver\u00f0ur eitthva\u00f0, sj\u00e1umst \u00ed Safam\u00fdrinni.<\/p>\n<p>\u00c1FRAM FRAM<\/p>\n<p>\u00dea\u00f0 koma myndir \u00far leiknum inn \u00e1 \u00feessa sl\u00f3\u00f0 \u00e1 eftir \u00a0<a href=\"http:\/\/frammyndir.123.is\/pictures\/\" target=\"_blank\" rel=\"noopener\">http:\/\/frammyndir.123.is\/pictures\/<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Stelpurnar okkar \u00ed handboltanum m\u00e6ttu Gr\u00f3ttu \u00e1 \u00fativelli \u00ed dag.\u00a0 \u00dea\u00f0 er alltaf stemming a\u00f0 m\u00e6ta \u00e1 nesi\u00f0, \u00e1g\u00e6tlega m\u00e6tt og Gr\u00f3ttu stelpur \u00e1 upplei\u00f0. \u00dea\u00f0 var \u00fev\u00ed b\u00faist vi\u00f0 [&hellip;]<\/p>","protected":false},"author":4,"featured_media":9823,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[15,6],"tags":[],"class_list":["post-14801","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mfl-kvenna","category-handbolti"],"jetpack_featured_media_url":"https:\/\/fram.is\/wp-content\/uploads\/2015\/03\/Steinunn-gegn-stj\u00f6rnunni-II-vefur.jpg","_links":{"self":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/14801","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/comments?post=14801"}],"version-history":[{"count":0,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/14801\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media\/9823"}],"wp:attachment":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media?parent=14801"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/categories?post=14801"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/tags?post=14801"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}