{"id":14873,"date":"2017-02-01T15:54:57","date_gmt":"2017-02-01T15:54:57","guid":{"rendered":"http:\/\/fram.is\/?p=14873"},"modified":"2017-02-01T15:54:57","modified_gmt":"2017-02-01T15:54:57","slug":"nytt-namskeid-i-knattspyrnuakademiu-fram","status":"publish","type":"post","link":"https:\/\/fram.is\/is\/2017\/02\/01\/nytt-namskeid-i-knattspyrnuakademiu-fram\/","title":{"rendered":"N\u00fdtt n\u00e1mskei\u00f0 \u00ed Knattspyrnuakadem\u00edu FRAM"},"content":{"rendered":"

N\u00fdtt n\u00e1mskei\u00f0 hj\u00e1 Knattspyrnuakadem\u00edu Fram fyrir i\u00f0kendur f\u00e6dda 1998-2004 hefst \u00ed n\u00e6stu viku. N\u00e1mskei\u00f0i\u00f0 stendur \u00ed n\u00edu vikur, 7. febr\u00faar – 6. apr\u00edl. Skr\u00e1ning er hafin \u00e1 https:\/\/fram.felog.is\/<\/a> og takmarkast fj\u00f6ldi \u00fe\u00e1tttakenda vi\u00f0 fj\u00f6rt\u00edu.
\nKnattspyrnuakadem\u00edan er metna\u00f0arfullt verkefni \u00e1 vegum barna- og unglingar\u00e1\u00f0s knattspyrnudeildar Fram en \u00feetta er anna\u00f0 \u00e1ri\u00f0 sem h\u00fan er starfr\u00e6kt. Markmi\u00f0 akadem\u00edunnar er a\u00f0 gera i\u00f0kendum grein fyrir hva\u00f0 \u00fearf til a\u00f0 n\u00e1 \u00e1rangri \u00ed afreksknattspyrnu, b\u00e6ta f\u00e6rni \u00feeirra og auka skilning \u00feeirra \u00e1 mikilv\u00e6gi \u00fe\u00e1tta sem sty\u00f0ja vi\u00f0 knattspyrnu\u00fej\u00e1lfunina; svo sem n\u00e6ringarfr\u00e6\u00f0i og s\u00e1lfr\u00e6\u00f0i. <\/p>\n

I\u00f0kendur \u00ed 2. – 4. flokki karla og kvenna og foreldrar \u00feeirra eru hvattir til a\u00f0 kynna s\u00e9r \u00feetta spennandi verkefni.<\/p>\n

\"Augl\u00fdsing<\/a><\/p>\n

Knattspyrnu\u00e6fingarnar ver\u00f0a tvo morgna \u00ed viku (\u00feri\u00f0judaga og fimmtudaga kl. 6:20-7:20) og fara \u00fe\u00e6r fram vi\u00f0 bestu a\u00f0st\u00e6\u00f0ur \u00ed Egilsh\u00f6ll undir stj\u00f3rn Zeljko \u00d3skars Sankovic og \u00fej\u00e1lfara fr\u00e1 knattspyrnudeild Fram.
\nZeljko er margreyndur afreks\u00fej\u00e1lfari og starfar sem yfir\u00fej\u00e1lfari yngri flokka hj\u00e1 Fram. A\u00f0rir knattspyrnu\u00fej\u00e1lfarar ver\u00f0a Vigf\u00fas Geir J\u00fal\u00edusson, Leo Sankovic og Agnar \u00de\u00f3r Hilmarsson sem allir hafa \u00e1ralanga reynslu af \u00fej\u00e1lfun yngri flokka. Markmanns\u00fej\u00e1lfun ver\u00f0ur \u00ed h\u00f6ndum Atla Gunnars Gu\u00f0mundssonar markmanns\u00fej\u00e1lfara yngri flokka Fram.<\/p>\n

Styrktar\u00e6fingar fara fram undir stj\u00f3rn Ara Elbergs Gu\u00f0laugssonar styrktar\u00fej\u00e1lfara Fram. I\u00f0kendur f\u00e1 kennslu \u00ed grunn\u00fe\u00e1ttum styrktar\u00fej\u00e1lfunar. Ger\u00f0 ver\u00f0a li\u00f0leikapr\u00f3f, l\u00edkamsst\u00f6\u00f0ugreiningar, m\u00e6lingar \u00e1 jafnv\u00e6gi og fari\u00f0 yfir mei\u00f0slafyrirbyggjandi \u00e6fingar og mikilv\u00e6gi \u00feeirra.<\/p>\n

J\u00f3gekennsla ver\u00f0ur \u00ed h\u00f6ndum Gr\u00f3u M\u00e1sd\u00f3ttur j\u00f3gakennara. \u00dea\u00f0 skiptir ekki s\u00ed\u00f0ur m\u00e1li a\u00f0 li\u00f0ka og teygja \u00e1 l\u00edkamunum en a\u00f0 styrkja hann. Einnig er mikilv\u00e6gt a\u00f0 geta anda\u00f0 r\u00f3lega og me\u00f0vita\u00f0 \u00ed amstri dagsins, sem og a\u00f0 slaka \u00e1. \u00cd j\u00f3gat\u00edmum Knattspyrnuakadem\u00edunnar ver\u00f0ur l\u00f6g\u00f0 \u00e1hersla \u00e1 \u00feessi atri\u00f0i me\u00f0 g\u00f3\u00f0um og fj\u00f6lbreyttum teygjum, \u00f6ndunar\u00e6fingum og sl\u00f6kun.<\/p>\n

Silja \u00dalfarsd\u00f3ttir \u00cdAK einka\u00fej\u00e1lfari og margreyndur \u00fej\u00e1lfari og afrekskona \u00ed frj\u00e1lsum \u00ed\u00fer\u00f3ttum s\u00e9r um hlaupa\u00fej\u00e1lfun \u00e1 n\u00e1mskei\u00f0inu. Silja mun m.a. kenna i\u00f0kendum r\u00e9tta hlaupat\u00e6kni og setja upp \u00e6fingapr\u00f3gram sem n\u00fdtist knattspyrnui\u00f0kendum til a\u00f0 b\u00e6ta sinn leik.<\/p>\n

Agnes \u00de\u00f3ra \u00c1rnad\u00f3ttir M.sc. \u00ed \u00ed\u00fer\u00f3ttan\u00e6ringarfr\u00e6\u00f0i s\u00e9r um n\u00e6ringarfr\u00e6\u00f0ir\u00e1\u00f0gj\u00f6fina. Markmi\u00f0i\u00f0 me\u00f0 henni er a\u00f0 i\u00f0kendur \u00f6\u00f0list betri matarvitund og aukinn \u00e1hugi \u00e1 a\u00f0 nota n\u00e6ringu til a\u00f0 b\u00e6ta sig \u00ed knattspyrnu. Agnes kemur til me\u00f0 a\u00f0 halda einn fyrirlestur fyrir i\u00f0kendur auk \u00feess sem \u00feeir skila til hennar matardagb\u00f3k tvisvar \u00e1 t\u00edmabilinu. Markmi\u00f0i\u00f0 me\u00f0 matardagb\u00f3kunum er a\u00f0 veita einstaklingsr\u00e1\u00f0gj\u00f6f me\u00f0 eftirfylgni, til \u00feess a\u00f0 \u00fer\u00f3a me\u00f0 s\u00e9r enn betri matarvenjur.<\/p>\n

Anna Sigur\u00f0ard\u00f3ttir s\u00e1lfr\u00e6\u00f0ingur Cand. Psych. s\u00e9r um s\u00e1lfr\u00e6\u00f0ilhuta n\u00e1mskei\u00f0sins. Anna hefur starfa\u00f0 v\u00ed\u00f0a um Evr\u00f3pu vi\u00f0 almenna heilsueflingu og r\u00e1\u00f0gj\u00f6f s\u00ed\u00f0astli\u00f0in tuttugu \u00e1r sem einka\u00fej\u00e1lfari, h\u00f3pt\u00edmakennari og fyrirlesari. H\u00fan hefur einnig mikla reynslu af \u00fev\u00ed a\u00f0 vinna me\u00f0 sj\u00e1lfstyrkingu, sj\u00e1lfs\u00f6ryggi, markmi\u00f0asetningu og frammist\u00f6\u00f0u einstaklinga \u00ed keppnis\u00ed\u00fer\u00f3ttum.
\n“Hugarfar til \u00e1rangurs og markmi\u00f0asetning” er heiti fyrirlesturs sem stendur yfir \u00ed 50-60 m\u00edn og er fyrir yngri og eldri nemendur sk\u00f3lans, \u00e1samt heimaverkefni um markmi\u00f0asetningu. S\u00ed\u00f0an ver\u00f0ur bo\u00f0i\u00f0 upp \u00e1 h\u00f3pr\u00e1\u00f0gj\u00f6f \u00ed 20 m\u00edn (3-4 einstakl. \u00ed h\u00f3p) – \u00fear sem fari\u00f0 ver\u00f0ur yfir markmi\u00f0asetningu og hugarfar \u00ed litlum h\u00f3pum svo h\u00e6gt s\u00e9 a\u00f0 veita \u00feeim einstaklingsmi\u00f0a\u00f0ri r\u00e1\u00f0gj\u00f6f.
\nMarkmi\u00f0 fr\u00e6\u00f0slunnar er a\u00f0 nemendur l\u00e6ri a\u00f0 temja s\u00e9r uppbyggilegt hugarfar og setja s\u00e9r raunh\u00e6f markmi\u00f0. Sk\u00fdr og raunh\u00e6f markmi\u00f0asetning b\u00e6tir frammist\u00f6\u00f0u og eykur \u00e1hugahv\u00f6t. Einnig ver\u00f0ur fr\u00e6\u00f0sla um hvernig h\u00e6gt er a\u00f0 tileinka s\u00e9r j\u00e1kv\u00e6tt hugarfar til a\u00f0 takast \u00e1 vi\u00f0 krefjandi verkefni og \u00f6\u00f0last meira sj\u00e1lfstraust og \u00f6ryggi. Fr\u00e6\u00f0slan og heimaverkefnin gagnast nemendum vel hvort sem \u00feau vilja n\u00e1 betri \u00e1rangri \u00ed f\u00f3tbolta, n\u00e1mi e\u00f0a almennt \u00ed l\u00edfinu.<\/p>\n

\"\u00dej\u00e1lfarar<\/a><\/p>\n

N\u00e1mskei\u00f0sgjald er kr. 32.000- og skr\u00e1ning er hafin \u00e1 https:\/\/fram.felog.is\/<\/a>.<\/p>\n

N\u00e1nari uppl\u00fdsingar veitir Da\u00f0i \u00ed s\u00edma 587-8800 e\u00f0a dadi@fram.is.<\/p>","protected":false},"excerpt":{"rendered":"

N\u00fdtt n\u00e1mskei\u00f0 hj\u00e1 Knattspyrnuakadem\u00edu Fram fyrir i\u00f0kendur f\u00e6dda 1998-2004 hefst \u00ed n\u00e6stu viku. N\u00e1mskei\u00f0i\u00f0 stendur \u00ed n\u00edu vikur, 7. febr\u00faar – 6. apr\u00edl. Skr\u00e1ning er hafin \u00e1 https:\/\/fram.felog.is\/ og takmarkast […]<\/p>","protected":false},"author":6,"featured_media":14883,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[10,9,13,20],"tags":[],"class_list":["post-14873","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-frettir","category-fotbolti","category-yngriflokkar","category-framiceland"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/fram.is\/wp-content\/uploads\/2017\/02\/26658261686_0df6c5cd8a_k.jpg","_links":{"self":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/14873","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/comments?post=14873"}],"version-history":[{"count":0,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/14873\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media\/14883"}],"wp:attachment":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media?parent=14873"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/categories?post=14873"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/tags?post=14873"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}