{"id":14932,"date":"2017-02-10T21:30:14","date_gmt":"2017-02-10T21:30:14","guid":{"rendered":"http:\/\/fram.is\/?p=14932"},"modified":"2017-02-10T21:30:14","modified_gmt":"2017-02-10T21:30:14","slug":"fult-tap-i-bikarslag-i-safamyrinni","status":"publish","type":"post","link":"https:\/\/fram.is\/is\/2017\/02\/10\/fult-tap-i-bikarslag-i-safamyrinni\/","title":{"rendered":"F\u00falt tap \u00ed bikarslag \u00ed Safam\u00fdrinni"},"content":{"rendered":"

\"FRAM<\/a>Str\u00e1karnir okkar \u00ed handboltanum m\u00e6ttu FH \u00ed 8 li\u00f0a \u00farslitum Coka Cola bikarsins \u00ed kv\u00f6ld en leiki\u00f0 var \u00e1 heimavelli \u00ed Safam\u00fdrinni.\u00a0 Aldrei \u00feessu vant \u00fe\u00e1 vanta\u00f0i FRAMara \u00ed h\u00fasi\u00f0 \u00ed kv\u00f6ld, \u00a0eitthva\u00f0 sem vi\u00f0 eigum ekki a\u00f0 venjast og m\u00e1 ekki gerast aftur.
\nVi\u00f0 byrju\u00f0um leikinn \u00feokkalega, allt \u00ed j\u00e1rnum en fh heldur \u00e1 undan a\u00f0 skora.\u00a0 Vi\u00f0 h\u00e9ldum leiknum \u00ed j\u00e1num li\u00f0in skiptust \u00e1 a\u00f0 vera yfir allt fram yfir mi\u00f0jan h\u00e1lfleik en \u00fe\u00e1 n\u00e1\u00f0um vi\u00f0 \u00e1g\u00e6tum t\u00f6kum \u00e1 leiknum.\u00a0 Varnarleikur okkar batna\u00f0i til muna og vi\u00f0 f\u00f3rum loksins a\u00f0 taka a\u00f0eins \u00e1 leikm\u00f6nnum fh.\u00a0 \u00dea\u00f0 skila\u00f0i s\u00e9r strax og vi\u00f0 n\u00e1\u00f0um yfirh\u00f6ndinni og kl\u00e1ru\u00f0um h\u00e1lfleikinn gr\u00ed\u00f0arlega vel.\u00a0 Sta\u00f0an \u00a0\u00ed h\u00e1lfleik 15-12.\u00a0 M\u00e9r fannst vi\u00f0 geta gert betur, vorum a\u00f0 kl\u00e1ra of margar s\u00f3knir of snemma og g\u00e1tum gert betur varnarlega \u00e1samt \u00fev\u00ed a\u00f0 markvarslan var ekki n\u00f3gu g\u00f3\u00f0.\u00a0 Samt fr\u00e1b\u00e6r sta\u00f0a \u00ed h\u00e1lfleik sem gaf g\u00f3\u00f0 fyrirheit fyrir \u00feann s\u00ed\u00f0ari.
\nVi\u00f0 byrju\u00f0um s\u00ed\u00f0ari h\u00e1lfleik vel, menn me\u00f0 miki\u00f0 sj\u00e1lfstraust en \u00fea\u00f0 einhvern veginn fjara\u00f0i mj\u00f6g hratt \u00fat, \u00fev\u00ed mi\u00f0ur, vi\u00f0 \u00feurfum a\u00f0 fara a\u00f0 vinna \u00ed \u00fev\u00ed strax.\u00a0 Vi\u00f0 n\u00e1\u00f0um ekki a\u00f0 fylgja eftir g\u00f3\u00f0ri byrjun og misstum leikinn a\u00f0eins \u00far okkar h\u00f6ndum, leikurinn samt \u00a0jafn og spennandi. Jafnt \u00e1 flestum t\u00f6lum \u00fear til c.a 10 m\u00edn. voru eftir \u00fe\u00e1 einhvern veginn sprungum vi\u00f0 \u00e1 sm\u00e1 karfla og \u00fea\u00f0 var n\u00f3g. Vonlaust a\u00f0 n\u00e1 3-4 m\u00f6rkum upp \u00e1 stuttum t\u00edma og \u00fer\u00e1tt fyrir g\u00f3\u00f0a vi\u00f0leitni \u00fe\u00e1 dug\u00f0i \u00fea\u00f0 ekki \u00ed kv\u00f6ld.\u00a0 Lokat\u00f6lur 28-32.\u00a0 Margt gott \u00ed okkar leik, allir a\u00f0 spila mun betur en \u00ed s\u00ed\u00f0asta leik, enda ekki h\u00e6gt anna\u00f0 :). Vi\u00f0 n\u00e1\u00f0um upp virkilega g\u00f3\u00f0um varnarleik s\u00ed\u00f0ustu 15 m\u00edn. \u00ed fyrri h\u00e1lfleik, \u00a0gr\u00ed\u00f0arlega gaman a\u00f0 sj\u00e1 okkur spila svona v\u00f6rn. S\u00f3knarlega vorum vi\u00f0 alveg \u00feokkalegir en erum enn og aftur a\u00f0 taka fyrsta s\u00e9ns og ekki a\u00f0 halda skipulagi. \u00a0\u00dea\u00f0 ver\u00f0ur a\u00f0 lagast og vi\u00f0 \u00feurfum a\u00f0 spila saman eins og li\u00f0 ef vi\u00f0 \u00e6tlum a\u00f0 n\u00e1 \u00e1rangri. Varnarlega \u00ed s\u00ed\u00f0ari h\u00e1lfleik vorum vi\u00f0 ekki n\u00f3gu g\u00f3\u00f0ur. Markvarslan \u00ed leiknum var ekki g\u00f3\u00f0, \u00a0\u00feurfum a\u00f0 n\u00e1 meiri st\u00f6\u00f0uleika \u00ed hana en b\u00e1\u00f0ir okkar markmenn eru kornungir og ekki h\u00e6gt a\u00f0 amast vi\u00f0 \u00fev\u00ed a\u00f0 r\u00e1\u00f0i. \u00a0Str\u00e1kar \u00fei\u00f0 \u00feurfi\u00f0 samt a\u00f0 gera betur, \u00fei\u00f0 geti\u00f0 \u00fea\u00f0 kl\u00e1rlega.
\nN\u00e6sti leikur er \u00ed deildinn gegn \u00cdBV \u00e1 laugardag 18. feb. sj\u00e1umst \u00fe\u00e1.<\/p>\n

\u00c1FRAM FRAM<\/p>","protected":false},"excerpt":{"rendered":"

Str\u00e1karnir okkar \u00ed handboltanum m\u00e6ttu FH \u00ed 8 li\u00f0a \u00farslitum Coka Cola bikarsins \u00ed kv\u00f6ld en leiki\u00f0 var \u00e1 heimavelli \u00ed Safam\u00fdrinni.\u00a0 Aldrei \u00feessu vant \u00fe\u00e1 vanta\u00f0i FRAMara \u00ed h\u00fasi\u00f0 […]<\/p>","protected":false},"author":4,"featured_media":14934,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[6,19],"tags":[],"class_list":["post-14932","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-handbolti","category-mfl-karla"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/fram.is\/wp-content\/uploads\/2017\/02\/FRAM-fh-vefur-scaled.jpg","_links":{"self":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/14932","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/comments?post=14932"}],"version-history":[{"count":0,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/14932\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media\/14934"}],"wp:attachment":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media?parent=14932"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/categories?post=14932"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/tags?post=14932"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}