{"id":15169,"date":"2017-03-15T22:39:19","date_gmt":"2017-03-15T22:39:19","guid":{"rendered":"http:\/\/fram.is\/?p=15169"},"modified":"2017-03-15T22:39:19","modified_gmt":"2017-03-15T22:39:19","slug":"surt-stig-gegn-fh-i-olisdeild-karla","status":"publish","type":"post","link":"https:\/\/fram.is\/is\/2017\/03\/15\/surt-stig-gegn-fh-i-olisdeild-karla\/","title":{"rendered":"S\u00fart stig gegn FH \u00ed Ol\u00edsdeild karla"},"content":{"rendered":"<p><a href=\"http:\/\/fram.is\/is\/2016\/11\/skrautlegt-i-safamyrinni\/arnar-birkir-gegn-grottu\/\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignright size-medium wp-image-14502\" src=\"http:\/\/fram.is\/wp-content\/uploads\/2016\/11\/Arnar-Birkir-gegn-gr\u00f3ttu-300x300.jpg\" alt=\"arnar-birkir-gegn-grottu\" width=\"300\" height=\"300\" \/><\/a>Str\u00e1karnir okkar \u00ed handboltanum m\u00e6ttu FH \u00e1 erfi\u00f0um \u00fativelli \u00ed Ol\u00edsdeildinni \u00ed kv\u00f6ld. \u00dea\u00f0 var s\u00e6milega m\u00e6tt \u00e1 leikinn en stemmingin steindau\u00f0 \u00ed h\u00fasinu.<br \/>\nLeikurinn \u00ed kv\u00f6ld var alveg \u00feokkalegur og margt j\u00e1kv\u00e6tt \u00ed okkar leik,\u00a0 varnarlega vorum vi\u00f0 alveg \u00feokkalegir og\u00a0 fengum ekki miki\u00f0 af m\u00f6rkum \u00e1 okkur fyrstu 15 m\u00edn. leiksins en a\u00f0 sama skapi vorum vi\u00f0 ekki a\u00f0 spila n\u00f3gu vel s\u00f3knarlega. Sta\u00f0an eftir 15 m\u00edn. 5-5.\u00a0\u00a0 \u00dea\u00f0 sem eftir lif\u00f0i h\u00e1lfleiksins var leikurinn \u00ed j\u00e1rnum, vi\u00f0 samt alltaf a\u00f0 elta, j\u00f6fnu\u00f0um \u00ed 9-9 en sta\u00f0an \u00ed h\u00e1lfleik 13-12.<br \/>\nS\u00ed\u00f0ari h\u00e1lfleikur byrja\u00f0i svo alveg \u00feokkalega, vi\u00f0 p\u00ednu sofandi varnarlega og vorum \u00e1fram a\u00f0 elta.\u00a0 N\u00e1\u00f0um svo a\u00f0 b\u00e6ta okkar varnarleik jafnt og \u00fe\u00e9tt \u00feegar \u00e1 leikinn lei\u00f0 sem gaf au\u00f0veld m\u00f6rk. Sta\u00f0an eftir 40 m\u00edn. 19-18.\u00a0 Vi\u00f0 n\u00e1\u00f0um svo a\u00f0 jafna leikinn og komast yfir me\u00f0 g\u00f3\u00f0um varnarleik \u00a0og \u00f6gu\u00f0um s\u00f3knarleik, Arnar Birkir vakna\u00f0i l\u00edka. Sta\u00f0an eftir 50 m\u00edn.\u00a0 21-23. Vi\u00f0 b\u00e6ttum vi\u00f0 m\u00f6rkum og varnarleikur okkar til fyrirmyndar, sta\u00f0an eftir 55 m\u00edn. 22-26.\u00a0 Vi\u00f0 f\u00f3rum svo illa a\u00f0 r\u00e1\u00f0i okkar \u00fea\u00f0 sem eftir lif\u00f0i leiks, n\u00fdttum ekki dau\u00f0f\u00e6ri sem vi\u00f0 fengum og l\u00e9tum reka okkur \u00fataf fyrir kj\u00e1naleg brot.\u00a0 Reynar var brot Gauta ekki alvarlegt og skelfilegt \u00feegar d\u00f3marar falla fyrir svona leikarskap eins og Einar Rafn s\u00fdndi af s\u00e9r \u00ed kv\u00f6ld, honum til skammar. Vi\u00f0 n\u00e1\u00f0um bara ekki a\u00f0 kl\u00e1ra leikinn \u00ed kv\u00f6ld en vorum me\u00f0 hann \u00ed okkar h\u00f6ndum. Lokat\u00f6lur 27-27.\u00a0 Svakalega svekkjandi.<br \/>\nVarnarleikur okkar \u00e1g\u00e6tur \u00e1 k\u00f6flum og g\u00f3\u00f0ur \u00ed 15-20 m\u00edn \u00ed s\u00ed\u00f0ari h\u00e1flleik. S\u00f3knarlega vorum vi\u00f0 alveg \u00feokkalegir en erum of br\u00e1\u00f0ir, \u00feurfum a\u00f0 temja okkur a\u00f0 taka ekki alltaf fyrsta m\u00f6guleikann sem gefst, full \u00e1kafir \u00e1 k\u00f6flum.\u00a0 Markvarslan var ekki g\u00f3\u00f0 \u00ed dag, Viktor var\u00f0i samt 3 v\u00edtak\u00f6st sem er mj\u00f6g gott en \u00feurfum meiri st\u00f6\u00f0uleika og fleiri bolta var\u00f0a til a\u00f0 vinna svona leiki.\u00a0 Vi\u00f0 h\u00f6fum tr\u00fa \u00e1 ykkur \u00feetta kemur me\u00f0 t\u00edmanum. \u00a0D\u00f3marar leiksins voru slakir, \u00a0\u00f3\u00feolandi a\u00f0 horfa \u00e1 svona algert \u00e1huga- og metna\u00f0arleysi sem var\u00f0 til \u00feess a\u00f0 \u00feeir h\u00f6f\u00f0u engin t\u00f6k \u00e1 \u00feessum leik.<br \/>\nVi\u00f0 t\u00f6kum stigi\u00f0 \u00ed dag, gr\u00ed\u00f0arlega mikilv\u00e6gt a\u00f0 safna stigum og \u00feetta stig getur reynst mikilv\u00e6gt \u00feegar upp er sta\u00f0i\u00f0.\u00a0 Margt gott \u00ed kv\u00f6ld, bar\u00e1ttan \u00ed li\u00f0inum fr\u00e1b\u00e6r og \u00fea\u00f0 er eitthva\u00f0 sem vi\u00f0 \u00feurfum a\u00f0 taka me\u00f0 okkur \u00ed n\u00e6sta leik.<br \/>\nStutt \u00ed n\u00e6sta leik sem ver\u00f0ur \u00e1 heimavelli \u00e1 laugardag kl.15:00 gegn Val.<br \/>\nSlagurinn um borgina. Sj\u00e1umst \u00ed Safam\u00fdrinni.<\/p>\n<p>\u00c1FRAM FRAM<\/p>","protected":false},"excerpt":{"rendered":"<p>Str\u00e1karnir okkar \u00ed handboltanum m\u00e6ttu FH \u00e1 erfi\u00f0um \u00fativelli \u00ed Ol\u00edsdeildinni \u00ed kv\u00f6ld. \u00dea\u00f0 var s\u00e6milega m\u00e6tt \u00e1 leikinn en stemmingin steindau\u00f0 \u00ed h\u00fasinu. Leikurinn \u00ed kv\u00f6ld var alveg \u00feokkalegur [&hellip;]<\/p>","protected":false},"author":4,"featured_media":14255,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[6,19],"tags":[],"class_list":["post-15169","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-handbolti","category-mfl-karla"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/fram.is\/wp-content\/uploads\/2016\/10\/orsteinn-Gauti-vefur.jpg","_links":{"self":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/15169","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/comments?post=15169"}],"version-history":[{"count":0,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/15169\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media\/14255"}],"wp:attachment":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media?parent=15169"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/categories?post=15169"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/tags?post=15169"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}