{"id":15514,"date":"2017-04-26T12:07:26","date_gmt":"2017-04-26T12:07:26","guid":{"rendered":"http:\/\/fram.is\/?p=15514"},"modified":"2017-04-26T12:07:26","modified_gmt":"2017-04-26T12:07:26","slug":"urslit-ur-sumarhlaupi-fram-i-grafaholti-og-ulfarsardal-a-sumardaginn-fyrsta","status":"publish","type":"post","link":"https:\/\/fram.is\/is\/2017\/04\/26\/urslit-ur-sumarhlaupi-fram-i-grafaholti-og-ulfarsardal-a-sumardaginn-fyrsta\/","title":{"rendered":"\u00darslit \u00far Sumarhlaupi FRAM \u00cd Grafarholti og \u00dalfars\u00e1rdal \u00e1 sumardaginn fyrsta"},"content":{"rendered":"

Sumarhlaup FRAM 2017 var venju samkv\u00e6mt haldi\u00f0 a\u00f0 morgni sumardagsins fyrsta \u00ed Grafarholtinu. <\/p>\n

R\u00famlega fj\u00f3rir tugir Framara sprettu \u00far spori \u00ed \u00e1g\u00e6tu en sv\u00f6lu sumarve\u00f0rinu. Tv\u00e6r vegalengdir voru \u00ed bo\u00f0i, 3 km og 5 km. Veitt voru ver\u00f0laun fyrir efstu s\u00e6tin \u00ed hverjum flokki. \u00d6ll b\u00f6rn fengu ver\u00f0launapening fyrir \u00fe\u00e1ttt\u00f6ku s\u00edna \u00ed hlaupinu.<\/p>\n

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\u00dea\u00f0 voru \u00fereyttir en \u00e1n\u00e6g\u00f0ir hlauparar sem komu \u00ed mark \u00ed Leirdalnum. \u00deeir sem vildu g\u00e1tu svala\u00f0 \u00feorsta s\u00ednum og hla\u00f0i\u00f0 batter\u00edin me\u00f0 Hle\u00f0slu fr\u00e1 MS a\u00f0 hlaupi loknu.<\/p>\n

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Almennings\u00ed\u00fer\u00f3ttadeild FRAM \u00feakkar \u00f6llum sem m\u00e6ttu k\u00e6rlega fyrir \u00fe\u00e1ttt\u00f6kuna og vonast eftir enn fleiri \u00fe\u00e1tttakendum \u00e1 n\u00e6sta \u00e1ri.<\/p>\n

H\u00e9r fyrir ne\u00f0an eru n\u00f6fn og t\u00edmar sigurvegaranna \u00ed hverjum flokki fyrir sig.<\/p>\n

3 km d\u00f6mur 12 \u00e1ra og yngri
\n1.\tArnbj\u00f6rg\t15:09
\n2.\tAndrea\t 18:39
\n3.\tGu\u00f0r\u00fan Eva\t20:06<\/p>\n

3 km herrar 12 \u00e1ra og yngri
\n1.\tOliver N\u00f3i\t15:54
\n2.\t\u00d3skar J\u00f6kull\t16:21
\n3.\tHrannar\t16:25<\/p>\n

3 km herrar eldri en 12 \u00e1ra
\n1.\t\u00de\u00f3r\u00f0ur\t16:49
\n2.\tEinar\t29:01
\n3.\tP\u00e9tur\t30:41<\/p>\n

5 km herrar 12 \u00e1ra og yngri
\n1.\tMikael Trausti\t22:03
\n2.\tAldar Freyr\t37:42<\/p>\n

5 km d\u00f6mur eldri en 12 \u00e1ra
\n1.\tL\u00f3a Birna\t25:28
\n2.\tBergr\u00fan \u00d3sk\t29:02
\n3.\tEyd\u00eds Birta\t31:47<\/p>\n

5 km herrar eldri en 12 \u00e1ra
\n1.\tSteinn\t20:19
\n2.\tEir\u00edkur\t22:40
\n3.\tViktor\t26:02<\/p>\n

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\"\"<\/a><\/p>","protected":false},"excerpt":{"rendered":"

Sumarhlaup FRAM 2017 var venju samkv\u00e6mt haldi\u00f0 a\u00f0 morgni sumardagsins fyrsta \u00ed Grafarholtinu. R\u00famlega fj\u00f3rir tugir Framara sprettu \u00far spori \u00ed \u00e1g\u00e6tu en sv\u00f6lu sumarve\u00f0rinu. Tv\u00e6r vegalengdir voru \u00ed bo\u00f0i, […]<\/p>","protected":false},"author":6,"featured_media":15522,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[10,20,16],"tags":[],"class_list":["post-15514","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-frettir","category-framiceland","category-almenndeild"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/fram.is\/wp-content\/uploads\/2017\/04\/R\u00e6singin.jpg","_links":{"self":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/15514","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/comments?post=15514"}],"version-history":[{"count":0,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/15514\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media\/15522"}],"wp:attachment":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media?parent=15514"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/categories?post=15514"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/tags?post=15514"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}