{"id":16580,"date":"2017-10-11T21:01:42","date_gmt":"2017-10-11T21:01:42","guid":{"rendered":"http:\/\/fram.is\/?p=16580"},"modified":"2017-10-11T21:01:42","modified_gmt":"2017-10-11T21:01:42","slug":"oruggur-sigur-i-olisdeild-kvenna","status":"publish","type":"post","link":"https:\/\/fram.is\/is\/2017\/10\/11\/oruggur-sigur-i-olisdeild-kvenna\/","title":{"rendered":"\u00d6ruggur sigur \u00ed Ol\u00edsdeild kvenna"},"content":{"rendered":"<p><a href=\"http:\/\/fram.is\/is\/2017\/09\/thrjar-fra-fram-i-a-landslidid-islands\/thorey-rosa\/\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignright size-medium wp-image-16367\" src=\"http:\/\/fram.is\/wp-content\/uploads\/2017\/09\/\u00de\u00f3rey-R\u00f3sa-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" \/><\/a>Stelpurnar okkar \u00ed handboltanum m\u00e6ttu Selfoss \u00ed Ol\u00edsdeildinni \u00e1 Selfossi \u00ed kv\u00f6ld. \u00dea\u00f0 var lj\u00f3mandi stemming \u00e1 p\u00f6llunum, alltaf gaman a\u00f0 spila \u00ed \u00feessum mikla handboltab\u00e6.<br \/>\nLeikurinn var fj\u00f6rugur strax \u00ed byrjun, b\u00e6\u00f0i li\u00f0 l\u00e9ku hra\u00f0an leik, keyr\u00f0u hra\u00f0a mi\u00f0ju, hra\u00f0aupphlaupin og seinnibylgju eins og enginn v\u00e6ri morgundagurinn. \u00d3tr\u00falega margar s\u00f3knir \u00ed byrjun leiks en l\u00edka miki\u00f0 af mist\u00f6kum en lj\u00f3mandi skemmtilegur leikur. Sta\u00f0an eftir 15 m\u00edn 7-10.<br \/>\nLeikurinn breyttist l\u00edti\u00f0 \u00fea\u00f0 sem eftir lif\u00f0i h\u00e1lfleiks, li\u00f0in h\u00e9ldu \u00e1fram a\u00f0 spila hratt og flesta s\u00f3knir stuttar. Varnarleikur okkar \u00e1g\u00e6tur \u00e1 k\u00f6flum og Gu\u00f0r\u00fan var a\u00f0 taka s\u00edna bolta. Sta\u00f0an \u00ed h\u00e1lfleik 13-18.<br \/>\nM\u00e9r fannst vi\u00f0 gera fullmiki\u00f0 af misst\u00f6kum \u00ed \u00feessum h\u00e1lfleik, miki\u00f0 a\u00f0 h\u00e1lf vonlausum sendingum \u00fat og su\u00f0ur \u00e1samt byrjenda misst\u00f6kum. \u00a0\u00a0Hef\u00f0um \u00feurft a\u00f0 vanda okkur a\u00f0eins meira, vi\u00f0 eigum a\u00f0 geta spila\u00f0 svona hratt \u00e1n \u00feess a\u00f0 gera svona miki\u00f0 a\u00f0 feilum.<br \/>\nSelfoss byrja\u00f0i s\u00ed\u00f0ar h\u00e1lfleikinn \u00ed mj\u00f6g framliggjandi v\u00f6rn sem vi\u00f0 leystum vel og ger\u00f0um au\u00f0veld m\u00f6rk. Vi\u00f0 h\u00e9ldum \u00e1fram a\u00f0 keyra en \u00fea\u00f0 dr\u00f3g af Selfoss stelpum \u00e1samt \u00fev\u00ed a\u00f0 vi\u00f0 st\u00f3\u00f0um v\u00f6rnina betur. Sta\u00f0an eftir 45 m\u00edn. 17-29. Vi\u00f0 a\u00f0 spila vel.<br \/>\nVi\u00f0 kl\u00e1ru\u00f0um \u00feennan leik \u00e1 \u00feessum kafla og Stef\u00e1n f\u00f3r a\u00f0 skipta inn\u00e1.<br \/>\nLeikurinn fjara\u00f0i svo sm\u00e1tt og sm\u00e1tt \u00fat, f\u00e1tt um hann a\u00f0 segja nema a\u00f0 Ragnhei\u00f0ur skora\u00f0i \u00feegar h\u00fan vildi.\u00a0 Lokat\u00f6lur 23-34.<br \/>\nF\u00ednn leikur hj\u00e1 okkar stelpum, kraftur \u00ed stelpunum og \u00fe\u00e6r virtust fr\u00edskar \u00e1 f\u00f3tunum.\u00a0 Varnarlega vorum vi\u00f0 \u00e1g\u00e6tar, s\u00f3knarlega mist\u00e6kar en miki\u00f0 af g\u00f3\u00f0um m\u00f6rkum.\u00a0 Gu\u00f0r\u00fan f\u00edn \u00ed markinu en Ragnhei\u00f0ur var a\u00f0 spila mj\u00f6g vel og ger\u00f0i ein fimmt\u00e1n m\u00f6rk a\u00f0 \u00e9g held. Flottur leikur og g\u00f3\u00f0ur sigur \u00e1 ungu og efnilegu li\u00f0i Selfoss.<br \/>\nN\u00e6sti leikur er eftir r\u00fama viku \u00e1 heimavelli gegn \u00cdBV, sj\u00e1umst \u00ed Safam\u00fdrinni.<\/p>\n<p>\u00c1FRAM FRAM<\/p>","protected":false},"excerpt":{"rendered":"<p>Stelpurnar okkar \u00ed handboltanum m\u00e6ttu Selfoss \u00ed Ol\u00edsdeildinni \u00e1 Selfossi \u00ed kv\u00f6ld. \u00dea\u00f0 var lj\u00f3mandi stemming \u00e1 p\u00f6llunum, alltaf gaman a\u00f0 spila \u00ed \u00feessum mikla handboltab\u00e6. Leikurinn var fj\u00f6rugur strax [&hellip;]<\/p>","protected":false},"author":4,"featured_media":14465,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[6,15],"tags":[],"class_list":["post-16580","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-handbolti","category-mfl-kvenna"],"jetpack_featured_media_url":"https:\/\/fram.is\/wp-content\/uploads\/2016\/11\/Ragnhei\u00f0ur-gegn-Gr\u00f3ttu-vefur.jpg","_links":{"self":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/16580","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/comments?post=16580"}],"version-history":[{"count":0,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/16580\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media\/14465"}],"wp:attachment":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media?parent=16580"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/categories?post=16580"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/tags?post=16580"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}