{"id":16654,"date":"2017-10-19T20:42:12","date_gmt":"2017-10-19T20:42:12","guid":{"rendered":"http:\/\/fram.is\/?p=16654"},"modified":"2017-10-19T20:42:12","modified_gmt":"2017-10-19T20:42:12","slug":"spennuleikur-i-safamyri","status":"publish","type":"post","link":"https:\/\/fram.is\/is\/2017\/10\/19\/spennuleikur-i-safamyri\/","title":{"rendered":"Spennuleikur \u00ed Safam\u00fdri"},"content":{"rendered":"<p><a href=\"http:\/\/fram.is\/is\/?attachment_id=16656\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignright size-medium wp-image-16656\" src=\"http:\/\/fram.is\/wp-content\/uploads\/2017\/10\/IMG_5813-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" \/><\/a>Stelpurnar okkar m\u00e6ttu \u00cdBV \u00ed Ol\u00edsdeild kvenna \u00ed FRAMh\u00fasi \u00ed kv\u00f6ld.\u00a0 \u00dea\u00f0 var vel m\u00e6tt og g\u00f3\u00f0ur stu\u00f0ningur \u00e1 p\u00f6llunum a\u00f0 venju.\u00a0 F\u00ednn t\u00edmi fyrir barnaf\u00f3lk a\u00f0 spila \u00e1 \u00feessum t\u00edma.<br \/>\nP\u00ednu spenna fyrir \u00feessum leik, \u00cdBV li\u00f0i\u00f0 er vel skipa\u00f0 og hefur veri\u00f0 a\u00f0 spila vel \u00ed upphafi m\u00f3ts.<\/p>\n<p>Leikurinn byrja\u00f0i l\u00edka frekar br\u00f6sulega, lj\u00f3st a\u00f0 \u00fea\u00f0 var spenna \u00ed b\u00e1\u00f0um li\u00f0um og \u00fea\u00f0 gekk illa a\u00f0 skora.\u00a0 Sta\u00f0an eftir 10 m\u00edn. \u00a03-3, b\u00e1\u00f0ir markmenn a\u00f0 verja vel.<br \/>\nLeikurinn breyttist flj\u00f3tt, b\u00e6\u00f0i li\u00f0 keyr\u00f0u upp hra\u00f0an \u00ed leiknum, \u00a0m\u00f6rkum f\u00f3r a\u00f0 fj\u00f6lga, jafnt \u00e1 \u00f6llum t\u00f6lum og leikurinn fj\u00f6rugur.\u00a0 Vi\u00f0 ekki a\u00f0 n\u00e1 upp g\u00f3\u00f0um varnarleik. \u00a0Sta\u00f0an eftir 20 m\u00edn. 9-9.<br \/>\nStef\u00e1n t\u00f3k \u00fe\u00e1 leikhl\u00e9 og l\u00e9t a\u00f0eins heyra \u00ed s\u00e9r. \u00dea\u00f0 virka\u00f0i vel, vi\u00f0 t\u00f3kum g\u00f3\u00f0an sprett undir lok h\u00e1lfleiksins, sta\u00f0an \u00ed h\u00e1lfleik 16-13.<br \/>\nA\u00f0 m\u00f6rguleiti \u00e1g\u00e6tur h\u00e1lfleikur en ef vi\u00f0 spilum ekki betri v\u00f6rn \u00e1 \u00feurfum vi\u00f0 a\u00f0 hafa mun meira fyrir hlutunum.\u00a0 Vi\u00f0 \u00feurfum a\u00f0 b\u00e6ta okkur varnarlega.<\/p>\n<p>Vi\u00f0 byrju\u00f0um \u00e1g\u00e6tlega \u00ed s\u00ed\u00f0ari h\u00e1lfleik, h\u00e9ldum eyjastelpum \u00ed 3-4 m\u00f6rkum, vi\u00f0 me\u00f0 leikinn \u00ed okkar h\u00f6ndum.\u00a0 Sta\u00f0an eftir 40 m\u00edn. 19-15. Vi\u00f0 sl\u00f6ku\u00f0um svo \u00e1 og Stef\u00e1n t\u00f3k aftur leikhl\u00e9 \u00ed st\u00f6\u00f0unni 23-21, l\u00e9t aftur heyra vel \u00ed s\u00e9r.\u00a0 \u00dea\u00f0 virka\u00f0i \u00a0og vi\u00f0 n\u00e1\u00f0um 5 marka forrustu \u00feegar um 10 m\u00edn. voru eftir af leiknum.\u00a0 \u00deetta var svo sm\u00e1 basl \u00fea\u00f0 sem eftir lif\u00f0i en vi\u00f0 eigum bara \u00fea\u00f0 g\u00f3\u00f0a leikmenn sem geta stigi\u00f0 upp \u00feegar \u00e1 reynir a\u00f0 vi\u00f0 l\u00f6ndu\u00f0um \u00feessu leik sannf\u00e6randi.\u00a0 \u00a0Lokat\u00f6lur 33-30.<br \/>\nS\u00f3knarleikur okkar \u00ed heildina g\u00f3\u00f0ur, hef\u00f0um m\u00e1tt n\u00fdta f\u00e6rin a\u00f0eins betur en spilu\u00f0um oft fr\u00e1b\u00e6rlega og ger\u00f0um m\u00f6rg flott m\u00f6rk a\u00f0 m\u00e9r fannst.<br \/>\nVarnarlega erum vi\u00f0 ekki a\u00f0 vinna n\u00f3gu vel saman og \u00fea\u00f0 vantar upp\u00e1 \u00fear.\u00a0 Lj\u00f3st a\u00f0 \u00fear getum vi\u00f0 b\u00e6tt okkur miki\u00f0.\u00a0 Eins \u00feurfum vi\u00f0 a\u00f0 f\u00e6kka t\u00e6knilegum mist\u00f6kum m\u00e9r finnst vi\u00f0 geta \u00fea\u00f0 au\u00f0veldlega, v\u00f0 erum me\u00f0 \u00fea\u00f0 gott li\u00f0.<br \/>\nGu\u00f0r\u00fan var g\u00f3\u00f0 \u00ed markinu en er a\u00f0 giska of miki\u00f0 fyrir minn smekk oft l\u00f6ngu farinn \u00ed hornin og hef\u00f0i m\u00e1tt lesa leikinn betur \u00ed kv\u00f6ld. Samt ekkert h\u00e6gt a\u00f0 kvarta yfir hennar leik enda varnarleikurinn oft glopp\u00f3ttur.<br \/>\n\u00de\u00f3rey R\u00f3sa var mj\u00f6g fr\u00edsk ger\u00f0i miki\u00f0 af m\u00f6rkum en \u00e9g er nokku\u00f0 viss a\u00f0 h\u00fan er ekki alveg s\u00e1tt vi\u00f0 n\u00fdtinguna. \u00a0\u00de\u00f3rey hefur mikin metna\u00f0 og s\u00e1 \u00e1 henni a\u00f0 h\u00fan var ekki alltaf s\u00e1tt vi\u00f0 sj\u00e1lfan sig.\u00a0 Flottur leikur hj\u00e1 henni.<br \/>\nRagnhei\u00f0ur var eitthva\u00f0 dauf \u00e1 k\u00f6flum en \u00feegar \u00e1 reyndi kl\u00e1ra\u00f0i h\u00fan leikinn me\u00f0 flottum m\u00f6rkum og ekki s\u00ed\u00f0ri sendingum.\u00a0 Sigurbj\u00f6rg, Marthe og El\u00edsabet flottar \u00ed dag.<\/p>\n<p>N\u00e6sti leikur er \u00e1 \u00feri\u00f0judag \u00e1 heimavelli gegn Haukum, endilega k\u00edka \u00ed\u00a0 FRAMh\u00fasi\u00f0 og sty\u00f0ja stelpurnar.<\/p>\n<p>Vel gert Stelpur.<\/p>\n<p>\u00c1FRAM FRAM<\/p>","protected":false},"excerpt":{"rendered":"<p>Stelpurnar okkar m\u00e6ttu \u00cdBV \u00ed Ol\u00edsdeild kvenna \u00ed FRAMh\u00fasi \u00ed kv\u00f6ld.\u00a0 \u00dea\u00f0 var vel m\u00e6tt og g\u00f3\u00f0ur stu\u00f0ningur \u00e1 p\u00f6llunum a\u00f0 venju.\u00a0 F\u00ednn t\u00edmi fyrir barnaf\u00f3lk a\u00f0 spila \u00e1 \u00feessum [&hellip;]<\/p>","protected":false},"author":4,"featured_media":16655,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[6,15],"tags":[],"class_list":["post-16654","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-handbolti","category-mfl-kvenna"],"jetpack_featured_media_url":"https:\/\/fram.is\/wp-content\/uploads\/2017\/10\/FRAM-\u00cdBV-vefur-scaled.jpg","_links":{"self":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/16654","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/comments?post=16654"}],"version-history":[{"count":0,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/16654\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media\/16655"}],"wp:attachment":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media?parent=16654"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/categories?post=16654"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/tags?post=16654"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}