{"id":16695,"date":"2017-10-31T16:22:55","date_gmt":"2017-10-31T16:22:55","guid":{"rendered":"http:\/\/fram.is\/?p=16695"},"modified":"2017-10-31T16:22:55","modified_gmt":"2017-10-31T16:22:55","slug":"nytt-namskeid-i-knattspyrnuakademiu-fram-2","status":"publish","type":"post","link":"https:\/\/fram.is\/is\/2017\/10\/31\/nytt-namskeid-i-knattspyrnuakademiu-fram-2\/","title":{"rendered":"N\u00fdtt n\u00e1mskei\u00f0 \u00ed Knattspyrnuakadem\u00edu Fram"},"content":{"rendered":"

\"\"<\/a>N\u00fdtt n\u00e1mskei\u00f0 hj\u00e1 Knattspyrnuakadem\u00edu Fram fyrir i\u00f0kendur f\u00e6dda 1999-2005 hefst \u00ed n\u00e6stu viku. N\u00e1mskei\u00f0i\u00f0 stendur \u00ed fj\u00f3rar vikur, 6. n\u00f3vember \u2013 1. desember. Skr\u00e1ning er hafin \u00e1 skr\u00e1ningars\u00ed\u00f0u Fram<\/a> og takmarkast fj\u00f6ldi \u00fe\u00e1tttakenda vi\u00f0 fj\u00f6rt\u00edu.<\/p>\n

Knattspyrnuakadem\u00edan er metna\u00f0arfullt verkefni \u00e1 vegum barna- og unglingar\u00e1\u00f0s knattspyrnudeildar Fram en \u00feetta er anna\u00f0 \u00e1ri\u00f0 sem h\u00fan er starfr\u00e6kt. Markmi\u00f0 akadem\u00edunnar er a\u00f0 gera i\u00f0kendum grein fyrir hva\u00f0 \u00fearf til a\u00f0 n\u00e1 \u00e1rangri \u00ed afreksknattspyrnu, b\u00e6ta f\u00e6rni \u00feeirra og auka skilning \u00feeirra \u00e1 mikilv\u00e6gi \u00fe\u00e1tta sem sty\u00f0ja vi\u00f0 knattspyrnu\u00fej\u00e1lfunina; svo sem n\u00e6ringarfr\u00e6\u00f0i og s\u00e1lfr\u00e6\u00f0i.<\/p>\n

I\u00f0kendur \u00ed 2. \u2013 4. flokki karla og kvenna og foreldrar \u00feeirra eru hvattir til a\u00f0 kynna s\u00e9r \u00feetta spennandi verkefni.<\/p>\n

Knattspyrnu\u00e6fingarnar ver\u00f0a tvo morgna \u00ed viku (m\u00e1nudaga og fimmtudaga kl. 6:15-7:20) og fara \u00fe\u00e6r fram vi\u00f0 bestu a\u00f0st\u00e6\u00f0ur \u00ed Egilsh\u00f6ll undir stj\u00f3rn Zeljko \u00d3skars Sankovic og \u00fej\u00e1lfara fr\u00e1 knattspyrnudeild Fram.
\nZeljko er margreyndur afreks\u00fej\u00e1lfari og starfar sem yfir\u00fej\u00e1lfari yngri flokka hj\u00e1 Fram. A\u00f0rir knattspyrnu\u00fej\u00e1lfarar ver\u00f0a Pedr\u00f3 Hip\u00f3lito \u00fej\u00e1lfari meistaraflokks Fram, Vigf\u00fas Geir J\u00fal\u00edusson og Hei\u00f0ar Geir J\u00fal\u00edusson sem b\u00e1\u00f0ir hafa \u00e1ralanga reynslu af \u00fej\u00e1lfun yngri flokka og s\u00ed\u00f0ast en ekki s\u00edst Arnar Freyr Gestsson markmanns\u00fej\u00e1lfari.<\/p>\n

Knattspyrnuakadem\u00eda Fram mun bj\u00f3\u00f0a upp \u00e1 \u00ferj\u00fa n\u00e1mskei\u00f0 \u00ed vetur; \u00ed n\u00f3vember, febr\u00faar og apr\u00edl. Til vi\u00f0b\u00f3tar vi\u00f0 knattspyrnu\u00e6fingar munu i\u00f0kendur n\u00f3ta lei\u00f0sagnar s\u00e9rfr\u00e6\u00f0inga \u00ed n\u00e6ringarfr\u00e6\u00f0i, s\u00e1lfr\u00e6\u00f0i, styrktar\u00fej\u00e1lfun, hlaupa\u00fej\u00e1lfun og j\u00f3ga. \u00c1 \u00feessu fyrsta n\u00e1mskei\u00f0i ver\u00f0ur \u00e1hersla l\u00f6g\u00f0 \u00e1 n\u00e6ringarfr\u00e6\u00f0i og j\u00f3ga\/teygju- og li\u00f0leika\u00fej\u00e1lfun. Styrktar\u00fej\u00e1lfun, hlaupa\u00fej\u00e1lfun og s\u00e1lfr\u00e6\u00f0i kemur svo inn \u00e1 n\u00e6stu tveimur n\u00e1mskei\u00f0um \u00ed febr\u00faar og apr\u00edl.<\/p>\n

\u00dea\u00f0 skiptir ekki s\u00ed\u00f0ur m\u00e1li a\u00f0 li\u00f0ka og teygja \u00e1 l\u00edkamunum en a\u00f0 styrkja hann. Gr\u00f3a M\u00e1sd\u00f3ttir, j\u00f3gakennari, mun m\u00e6ta tvisvar sinnum \u00e1 me\u00f0an \u00e1 n\u00e1mskei\u00f0inu stendur og kenna teygjur sem mi\u00f0ast vi\u00f0 f\u00f3tbolta. \u00cd lok teygjuhlutans ver\u00f0ur fari\u00f0 \u00ed \u00f6ndunar\u00e6fingar og sl\u00f6kun enda afar mikilv\u00e6gt a\u00f0 geta k\u00fapla\u00f0 sig fr\u00e1 dagsins amstri \u00feegar \u00fe\u00f6rf er \u00e1.<\/p>\n

Agnes \u00de\u00f3ra \u00c1rnad\u00f3ttir M.sc. \u00ed \u00ed\u00fer\u00f3ttan\u00e6ringarfr\u00e6\u00f0i s\u00e9r um n\u00e6ringarfr\u00e6\u00f0ir\u00e1\u00f0gj\u00f6fina. Markmi\u00f0i\u00f0 me\u00f0 henni er a\u00f0 i\u00f0kendur \u00f6\u00f0list betri matarvitund og aukinn \u00e1hugi \u00e1 a\u00f0 nota n\u00e6ringu til a\u00f0 b\u00e6ta sig \u00ed knattspyrnu. Agnes kemur til me\u00f0 a\u00f0 halda einn fyrirlestur fyrir i\u00f0kendur og foreldra auk \u00feess sem i\u00f0kendur skila til hennar matardagb\u00f3k og taka \u00fe\u00e1tt \u00ed verklegri n\u00e6ringarfr\u00e6\u00f0slu \u00e1 \u00e6fingu. Markmi\u00f0i\u00f0 me\u00f0 n\u00e6ringarf\u00e6\u00f0ir\u00e1\u00f0gj\u00f6finni er a\u00f0 veita einstaklingsr\u00e1\u00f0gj\u00f6f me\u00f0 eftirfylgni, til \u00feess a\u00f0 \u00fer\u00f3a me\u00f0 s\u00e9r enn betri matarvenjur.<\/p>\n

N\u00e1mskei\u00f0sgjald er kr. 22.000- og skr\u00e1ning er hafin \u00e1 https:\/\/fram.felog.is\/<\/a>.<\/p>\n

Ef keypt eru fleiri en eitt n\u00e1mskei\u00f0 er veittur afsl\u00e1ttur vi\u00f0 kaup \u00e1 seinni n\u00e1mskei\u00f0unum.<\/p>\n

N\u00e1nari uppl\u00fdsingar veitir Da\u00f0i \u00ed s\u00edma 587-8800 e\u00f0a dadi@fram.is<\/p>\n

\"\"<\/a><\/p>\n

H\u00e9r gefur a\u00f0 l\u00edta skemmtilegar svipmyndir fr\u00e1 s\u00ed\u00f0asta n\u00e1mskei\u00f0i Knattspyrnuakadem\u00edu Fram fr\u00e1 \u00fev\u00ed \u00ed vor.<\/a><\/p>","protected":false},"excerpt":{"rendered":"

N\u00fdtt n\u00e1mskei\u00f0 hj\u00e1 Knattspyrnuakadem\u00edu Fram fyrir i\u00f0kendur f\u00e6dda 1999-2005 hefst \u00ed n\u00e6stu viku. N\u00e1mskei\u00f0i\u00f0 stendur \u00ed fj\u00f3rar vikur, 6. n\u00f3vember \u2013 1. desember. Skr\u00e1ning er hafin \u00e1 skr\u00e1ningars\u00ed\u00f0u Fram og […]<\/p>","protected":false},"author":6,"featured_media":16711,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[9],"tags":[],"class_list":["post-16695","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fotbolti"],"jetpack_featured_media_url":"https:\/\/fram.is\/wp-content\/uploads\/2017\/10\/Augl\u00fdsing-2-vefur.jpg","_links":{"self":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/16695","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/comments?post=16695"}],"version-history":[{"count":0,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/16695\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media\/16711"}],"wp:attachment":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media?parent=16695"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/categories?post=16695"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/tags?post=16695"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}