{"id":16896,"date":"2017-12-11T21:16:43","date_gmt":"2017-12-11T21:16:43","guid":{"rendered":"http:\/\/fram.is\/?p=16896"},"modified":"2017-12-11T21:16:43","modified_gmt":"2017-12-11T21:16:43","slug":"slaemt-tap-a-heimavelli","status":"publish","type":"post","link":"https:\/\/fram.is\/is\/2017\/12\/11\/slaemt-tap-a-heimavelli\/","title":{"rendered":"Sl\u00e6mt tap \u00e1 heimavelli"},"content":{"rendered":"<p><a href=\"http:\/\/fram.is\/is\/?attachment_id=16897\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignright size-medium wp-image-16897\" src=\"http:\/\/fram.is\/wp-content\/uploads\/2017\/12\/L\u00falli-gegn-Stj\u00f6rnunni-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" \/><\/a>Str\u00e1karnir okkar \u00ed handboltanum m\u00e6ttu Stj\u00f6rnunni \u00ed Safam\u00fdrinni \u00ed kv\u00f6ld, gr\u00ed\u00f0arlega mikilv\u00e6gur leikur fyrir b\u00e6\u00f0i li\u00f0.\u00a0 Vi\u00f0 \u00feurftum nau\u00f0synlega a\u00f0 f\u00e1 stig \u00far leiknum til a\u00f0 \u00feoka okkur upp t\u00f6fluna.<br \/>\nBara vel m\u00e6tt og hugur \u00ed okkar f\u00f3lki.<br \/>\n\u00dea\u00f0 dr\u00f3 \u00fev\u00ed mi\u00f0ur mj\u00f6g flj\u00f3tt \u00far okkar f\u00f3lki \u00fev\u00ed str\u00e1karnir m\u00e6ttu ekki til leiks, \u00fea\u00f0 voru bara mikil vonbrig\u00f0i a\u00f0 sj\u00e1 til okkar drengja, drengja segi \u00e9g \u00fev\u00ed vi\u00f0 l\u00e9kum eins og sm\u00e1 str\u00e1kar \u00ed sk\u00f3labolta.<br \/>\nVi\u00f0 n\u00e1\u00f0um a\u00f0 gera okkar fyrsta mark eftir um 10 m\u00edn. og eftir 17-18 m\u00edn. var sta\u00f0an 1-11, okkar leikur bara skelfilegur.<br \/>\nVi\u00f0 n\u00e1\u00f0um a\u00f0 gera 6 m\u00f6rk \u00ed fyrri h\u00e1lfleik sem er afrek \u00fataf fyrir sig og f\u00e1tt sem \u00e9g get sagt j\u00e1kv\u00e6tt\u00a0 nema a\u00f0 vi\u00f0 vorum a\u00f0 koma okkur \u00ed slatta af g\u00f3\u00f0um f\u00e6rum og dau\u00f0af\u00e6ri sem vi\u00f0 n\u00fdtt bara ekki.<br \/>\nSta\u00f0an \u00ed h\u00e1lfleik 6-19.<br \/>\nLj\u00f3st a\u00f0 \u00feessum leik var loki\u00f0 \u00ed fyrri h\u00e1lfleik en sennilega ekki h\u00e6gt a\u00f0 komast miki\u00f0 ne\u00f0ar.<br \/>\nS\u00ed\u00f0ari h\u00e1lfleikur var svo bara formsatri\u00f0i a\u00f0 kl\u00e1ra, vi\u00f0 reyndum a\u00f0 hva\u00f0 vi\u00f0 g\u00e1tum a\u00f0 m\u00e6ta af krafti en \u00fea\u00f0 skila\u00f0i okkur litlu.\u00a0 Vi\u00f0 n\u00e1\u00f0um a\u00f0 minnka muninn \u00ed 10 m\u00f6rk alveg undir lokin, lokat\u00f6lur 20-30.<\/p>\n<p>Viktor G\u00edsli spila\u00f0i vel \u00ed s\u00ed\u00f0ari h\u00e1lfleik, Matti Da\u00f0i og L\u00fa\u00f0v\u00edk komust l\u00edka vel fr\u00e1 s\u00ed\u00f0ari h\u00e1lfleiknum\u00a0 og gaman a\u00f0 sj\u00e1 Gauta aftur \u00ed fer\u00f0inni, en f\u00e1tt um f\u00edna dr\u00e6tti \u00ed \u00feessum leik.<br \/>\n\u00dea\u00f0 er bara ekki bo\u00f0legt a\u00f0 okkar li\u00f0 m\u00e6ti svona til leiks, leikurinn \u00ed raun b\u00fainn eftir 15 m\u00edn. \u00a0Leikmenn \u00feurfa a\u00f0 setjast a\u00f0eins yfir \u00feennan leik \u00fev\u00ed \u00feetta sn\u00fdst bara um hugarfar og einbeitingu. M\u00e9r fannst vi\u00f0 alls ekki n\u00f3gu einbeittir, \u00e6tlu\u00f0um a\u00f0 gera allt og ekkert og ni\u00f0ursta\u00f0an enginn.<\/p>\n<p>Mj\u00f6g stutt \u00ed n\u00e6sta leik sem er bikarleikur \u00e1 heimavelli gegn UMFA \u00e1 fimmtudag. \u00a0Ef vi\u00f0 \u00e6tlum \u00ed H\u00f6llina \u00fe\u00e1 \u00feurfum vi\u00f0 a\u00f0 gera mun betur en \u00ed kv\u00f6ld.<\/p>\n<p>Upp me\u00f0 hausinn str\u00e1kar.<\/p>\n<p>\u00c1FRAM FRAM<\/p>\n<p>Fullt af myndum \u00e1 s\u00ed\u00f0unni hans J\u00f3a Kristins \u00e1 eftir, k\u00edki\u00f0 \u00e1 \u00feetta. <a href=\"http:\/\/frammyndir.123.is\/pictures\/\" target=\"_blank\" rel=\"noopener\">http:\/\/frammyndir.123.is\/pictures\/<\/a><\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Str\u00e1karnir okkar \u00ed handboltanum m\u00e6ttu Stj\u00f6rnunni \u00ed Safam\u00fdrinni \u00ed kv\u00f6ld, gr\u00ed\u00f0arlega mikilv\u00e6gur leikur fyrir b\u00e6\u00f0i li\u00f0.\u00a0 Vi\u00f0 \u00feurftum nau\u00f0synlega a\u00f0 f\u00e1 stig \u00far leiknum til a\u00f0 \u00feoka okkur upp t\u00f6fluna. [&hellip;]<\/p>","protected":false},"author":4,"featured_media":16898,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[6,19],"tags":[],"class_list":["post-16896","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-handbolti","category-mfl-karla"],"jetpack_featured_media_url":"https:\/\/fram.is\/wp-content\/uploads\/2017\/12\/Siggi-\u00ed-felum-vefur.jpg","_links":{"self":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/16896","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/comments?post=16896"}],"version-history":[{"count":0,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/16896\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media\/16898"}],"wp:attachment":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media?parent=16896"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/categories?post=16896"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/tags?post=16896"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}