{"id":16906,"date":"2017-12-12T23:03:56","date_gmt":"2017-12-12T23:03:56","guid":{"rendered":"http:\/\/fram.is\/?p=16906"},"modified":"2017-12-12T23:03:56","modified_gmt":"2017-12-12T23:03:56","slug":"godur-sigur-i-safamyri","status":"publish","type":"post","link":"https:\/\/fram.is\/is\/2017\/12\/12\/godur-sigur-i-safamyri\/","title":{"rendered":"G\u00f3\u00f0ur sigur \u00ed Safam\u00fdri"},"content":{"rendered":"<p><a href=\"http:\/\/fram.is\/is\/?attachment_id=16908\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignright size-medium wp-image-16908\" src=\"http:\/\/fram.is\/wp-content\/uploads\/2017\/12\/L\u00edsa-1-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/fram.is\/wp-content\/uploads\/2017\/12\/L\u00edsa-1-300x200.jpg 300w, https:\/\/fram.is\/wp-content\/uploads\/2017\/12\/L\u00edsa-1-768x512.jpg 768w, https:\/\/fram.is\/wp-content\/uploads\/2017\/12\/L\u00edsa-1.jpg 800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>Stelpurnar okkar \u00ed handboltanum m\u00e6ttu Selfoss \u00ed Ol\u00edsdeildinn \u00e1 heimavelli \u00ed kv\u00f6ld. Selfoss me\u00f0 flott li\u00f0 fullt af ungum og efnilegum stelpum sem kunna handbolta. \u00dea\u00f0 var \u00e1g\u00e6tlega m\u00e6tt en held a\u00f0 sumir FRAMarar hafi veri\u00f0 \u00ed sm\u00e1 sjokki eftir \u00fatrei\u00f0ina \u00ed g\u00e6r og ekki s\u00e9\u00f0 s\u00e9r f\u00e6rt a\u00f0 m\u00e6ta aftur \u00ed kv\u00f6ld.<\/p>\n<p>Fyrri h\u00e1lfleikur var jafn og spennandi, ekki n\u00f3gu vel leikinn af okkar stelpum, s\u00f3knarlega vorum vi\u00f0 alveg\u00a0 \u00feokkalegar en \u00e9g var ekki \u00e1n\u00e6g\u00f0ur me\u00f0 varnarleik og markv\u00f6rslu.\u00a0 Vi\u00f0 vorum sem s\u00e9 \u00ed vandr\u00e6\u00f0um me\u00f0 Selfoss stelpurnar og \u00fe\u00e6r voru yfir meira e\u00f0a minna \u00ed h\u00e1lfleiknum.\u00a0 H\u00e9lt a\u00f0 vi\u00f0 v\u00e6rum a\u00f0 n\u00e1 t\u00f6kum \u00e1 \u00feeim \u00a0undir lok h\u00e1lfleiksins og komust yfir, \u00a0en \u00fe\u00e6r skoru\u00f0u tvo s\u00ed\u00f0ustu m\u00f6rk h\u00e1lfleiksins og sta\u00f0an \u00ed h\u00e1lfleik 12-13.<br \/>\n\u00cd heildina vorum vi\u00f0 ekki a\u00f0 spila n\u00f3gu vel en Selfoss stelpur l\u00e9tu okkar svo sannarlega hafa fyrir hlutunum.<\/p>\n<p>Vi\u00f0 byrju\u00f0um s\u00ed\u00f0ari h\u00e1lfleik vel, keyr\u00f0um upp hra\u00f0an og f\u00f3rum a\u00f0 spila alv\u00f6ru v\u00f6rn. \u00dea\u00f0 skila\u00f0i au\u00f0veldum m\u00f6rkum og Gu\u00f0r\u00fan hr\u00f6kk \u00ed gang.\u00a0 Vi\u00f0 skoru\u00f0um fyrstu 5 m\u00f6rkin \u00ed h\u00e1lfleiknum og \u00fea\u00f0 m\u00e1 segja a\u00f0 vi\u00f0 h\u00f6fum ekki liti\u00f0 um \u00f6xl eftir \u00fea\u00f0.\u00a0 Gu\u00f0r\u00fan var\u00f0i vel, v\u00f6rnin \u00fe\u00e9ttist til muna og s\u00f3knarlega gekk okkur vel.\u00a0 Vi\u00f0 vorum yfir allan h\u00e1lfleikinn og g\u00e1fum hreinlega engin f\u00e6ri \u00e1 okkur.\u00a0 Lokat\u00f6lur \u00ed kv\u00f6ld 28-20.<br \/>\nMargir a\u00f0 spila lj\u00f3mandi vel, L\u00edsa \u00e1tti flottan leik, Gu\u00f0r\u00fan g\u00f3\u00f0 \u00ed s\u00ed\u00f0ari h\u00e1lfleik en allir leikmenn okkar l\u00f6g\u00f0u \u00ed p\u00fakki\u00f0 og \u00fea\u00f0 virkar alltaf vel.<\/p>\n<p>\u00cd heildina f\u00ednn leikur og gefur okkur b\u00fast fyrir erfi\u00f0an \u00fatileika \u00e1 sunnudag gegn \u00cdBV. Ef vi\u00f0 spilum af \u00feessum krafti \u00fe\u00e1 eru okkur allir vegir f\u00e6rir.<\/p>\n<p>Vel gert stelpur.<\/p>\n<p>\u00c1FRAM FRAM<\/p>\n<p>Fullt af myndum \u00far leiknum h\u00e9r<a href=\"http:\/\/frammyndir.123.is\/pictures\/\" target=\"_blank\" rel=\"noopener\">\u00a0http:\/\/frammyndir.123.is\/pictures\/<\/a><\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Stelpurnar okkar \u00ed handboltanum m\u00e6ttu Selfoss \u00ed Ol\u00edsdeildinn \u00e1 heimavelli \u00ed kv\u00f6ld. Selfoss me\u00f0 flott li\u00f0 fullt af ungum og efnilegum stelpum sem kunna handbolta. \u00dea\u00f0 var \u00e1g\u00e6tlega m\u00e6tt en [&hellip;]<\/p>","protected":false},"author":4,"featured_media":16909,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[6,15],"tags":[],"class_list":["post-16906","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-handbolti","category-mfl-kvenna"],"jetpack_featured_media_url":"https:\/\/fram.is\/wp-content\/uploads\/2017\/12\/Ragnheidur-vefur-1.jpg","_links":{"self":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/16906","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/comments?post=16906"}],"version-history":[{"count":0,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/16906\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media\/16909"}],"wp:attachment":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media?parent=16906"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/categories?post=16906"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/tags?post=16906"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}