{"id":16957,"date":"2017-12-17T15:11:00","date_gmt":"2017-12-17T15:11:00","guid":{"rendered":"http:\/\/fram.is\/?p=16957"},"modified":"2017-12-17T15:11:00","modified_gmt":"2017-12-17T15:11:00","slug":"godur-sigur-i-horkuleik","status":"publish","type":"post","link":"https:\/\/fram.is\/is\/2017\/12\/17\/godur-sigur-i-horkuleik\/","title":{"rendered":"G\u00f3\u00f0ur sigur \u00ed h\u00f6rkuleik"},"content":{"rendered":"<p><a href=\"http:\/\/fram.is\/is\/?attachment_id=16958\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignright size-medium wp-image-16958\" src=\"http:\/\/fram.is\/wp-content\/uploads\/2017\/12\/Sigurbj\u00f6rg-gegn-ibv-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" \/><\/a>Stelpurnar okkar \u00ed handboltanum m\u00e6ttu \u00cdBV \u00ed Eyjum \u00ed dag, s\u00ed\u00f0asti leikur okkar fyrir \u00e1ram\u00f3t og mj\u00f6g mikilv\u00e6gur leikur fyrir okkur.\u00a0 \u00deurftum mj\u00f6g nau\u00f0synlega a\u00f0 f\u00e1 \u00f6ll stigin til \u00feess a\u00f0 halda okkur \u00ed topp bar\u00e1ttunni en ekki au\u00f0vellt a\u00f0 spila \u00e1 \u00feessum erfi\u00f0a \u00fativelli.<br \/>\nLeikurinn byrja\u00f0i nokku\u00f0 vel, vi\u00f0 t\u00f3kum strax frumkv\u00e6\u00f0i\u00f0 og h\u00e9ldum \u00fev\u00ed allan h\u00e1lfleikinn.\u00a0 Vorum yfir 4-6 og 6-9 eftir 15 m\u00edn.\u00a0 Vi\u00f0 a\u00f0 spila vel s\u00f3knarlega og ekki a\u00f0 gera miki\u00f0 a\u00f0 mist\u00f6kum \u00fer\u00e1tt fyrir a\u00f0 spila hratt.\u00a0 Varnarlega bara f\u00ednar \u00e1 \u00feessum kafla.<br \/>\nHra\u00f0inn minnka\u00f0i l\u00edti\u00f0 \u00fea\u00f0 sem eftir lif\u00f0i h\u00e1lfleiksins, b\u00e6\u00f0i li\u00f0 a\u00f0 keyra hra\u00f0a mi\u00f0ju og fengu g\u00f3\u00f0 m\u00f6rk upp \u00far \u00fev\u00ed. \u00a0\u00deegar hra\u00f0inn er mikill \u00fe\u00e1 er erfitt a\u00f0 skipuleggja varnarleikinn og h\u00e6tta \u00e1 misst\u00f6kum.<br \/>\nS\u00f3knarlega vorum vi\u00f0 nokku\u00f0 \u00fe\u00e9ttar og boltinn gekk vel.<br \/>\nSta\u00f0an \u00ed h\u00e1lfleiki, 13-18.<br \/>\nFlott a\u00f0 gera 18 m\u00f6rk og leikurinn bara skemmtilegur.\u00a0 Lj\u00f3st a\u00f0 vi\u00f0 \u00feyrftum a\u00f0 spila af sama krafti \u00ed \u00feeim s\u00ed\u00f0ari.<\/p>\n<p>S\u00ed\u00f0ari h\u00e1lfleikur byrja\u00f0i heldur illa, \u00fe\u00e6r t\u00f3ku Ragnhei\u00f0i \u00fat og spilu\u00f0u virkilega \u00e1kve\u00f0na v\u00f6rn \u00e1 okkur sem vi\u00f0 hreinlega r\u00e9\u00f0um ekki vi\u00f0.\u00a0 Vi\u00f0 ger\u00f0um ekki mark fyrr en eftir r\u00famar 8 m\u00edn. og vorum bara ekki sannf\u00e6randi til a\u00f0 byrja me\u00f0. Sta\u00f0an eftir 40 m\u00edn. 17-20. Vi\u00f0 ger\u00f0um bara tv\u00f6 m\u00f6rk \u00e1 \u00feessum kafla og \u00fe\u00e6r n\u00e1\u00f0u a\u00f0 minnka \u00ed eitt mark 17-18.<br \/>\nVi\u00f0 v\u00f6knu\u00f0um svo og n\u00e6stu m\u00edn\u00fatur voru svo leiknar af krafti, mikil bar\u00e1tta \u00ed b\u00e1\u00f0um li\u00f0um og vi\u00f0 s\u00fdndum styrk.<br \/>\nSta\u00f0an eftir 50 m\u00edn. 21-24.<br \/>\nVi\u00f0 f\u00f3rum svo mest \u00ed 7 m\u00f6rk en leikurinn var br\u00e1tta allt til enda \u00fer\u00e1tt fyrir g\u00f3\u00f0a st\u00f6\u00f0u okkar undir lokin.<br \/>\nLokat\u00f6lur \u00ed Eyjum 25-30.<\/p>\n<p>H\u00f6rkuleikur fr\u00e1 upphafi til enda, vi\u00f0 a\u00f0 spila vel \u00e1 k\u00f6flum en ger\u00f0um \u00feetta p\u00ednu erfitt me\u00f0 vandr\u00e6\u00f0agangi \u00ed upphafi s\u00ed\u00f0ari h\u00e1lfleiks.\u00a0 \u00deegar \u00e1 reyndi voru g\u00e6\u00f0i okkar bara meiri, Ragnhei\u00f0ur, El\u00edsabet, Arna og Sigurbj\u00f6rg a\u00f0 spila mj\u00f6g vel \u00e1samt \u00fev\u00ed a\u00f0 Gu\u00f0r\u00fan \u00e1tti g\u00f3\u00f0an leik a\u00f0 vanda.<br \/>\nG\u00f3\u00f0ur sigur \u00e1 erfi\u00f0um \u00fativelli og mj\u00f6g mikilv\u00e6g stig \u00ed h\u00fasi.<br \/>\nGl\u00e6silegt stelpur.<\/p>\n<p>N\u00e6sti leikur er svo \u00ed jan\u00faar \u00e1 n\u00e6sta \u00e1ri, Gle\u00f0ilegt j\u00f3l.<\/p>\n<p>\u00c1FRAM FRAM<\/p>","protected":false},"excerpt":{"rendered":"<p>Stelpurnar okkar \u00ed handboltanum m\u00e6ttu \u00cdBV \u00ed Eyjum \u00ed dag, s\u00ed\u00f0asti leikur okkar fyrir \u00e1ram\u00f3t og mj\u00f6g mikilv\u00e6gur leikur fyrir okkur.\u00a0 \u00deurftum mj\u00f6g nau\u00f0synlega a\u00f0 f\u00e1 \u00f6ll stigin til \u00feess [&hellip;]<\/p>","protected":false},"author":4,"featured_media":16663,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[6,15],"tags":[],"class_list":["post-16957","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-handbolti","category-mfl-kvenna"],"jetpack_featured_media_url":"https:\/\/fram.is\/wp-content\/uploads\/2017\/10\/Ragnheidur-gegn-ibv-II-vefur.jpg","_links":{"self":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/16957","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/comments?post=16957"}],"version-history":[{"count":0,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/16957\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media\/16663"}],"wp:attachment":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media?parent=16957"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/categories?post=16957"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/tags?post=16957"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}