{"id":16961,"date":"2017-12-17T21:44:57","date_gmt":"2017-12-17T21:44:57","guid":{"rendered":"http:\/\/fram.is\/?p=16961"},"modified":"2017-12-17T21:44:57","modified_gmt":"2017-12-17T21:44:57","slug":"surt-tap-a-selfossi","status":"publish","type":"post","link":"https:\/\/fram.is\/is\/2017\/12\/17\/surt-tap-a-selfossi\/","title":{"rendered":"S\u00fart tap \u00e1 Selfossi"},"content":{"rendered":"<p><a href=\"http:\/\/fram.is\/is\/matthias-dadason\/\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignright size-medium wp-image-16943\" src=\"http:\/\/fram.is\/wp-content\/uploads\/2017\/12\/Matth\u00edas-Da\u00f0ason-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" \/><\/a>Str\u00e1karnir okkar m\u00e6ttu Selfoss \u00e1 Selfossi \u00ed Ol\u00edsdeildinni \u00ed kv\u00f6ld, s\u00ed\u00f0asti leikur okkar f. \u00e1ram\u00f3t og mikilv\u00e6gt a\u00f0 n\u00e1 \u00ed stig. Vi\u00f0 hreinlega ver\u00f0um a\u00f0 fara a\u00f0 safna stigum aftur og eftir f\u00ednan leik \u00e1 fimmtudag var fr\u00f3\u00f0legt a\u00f0 sj\u00e1 hvernig vi\u00f0 myndum m\u00e6ta til leiks.<\/p>\n<p>\u00dea\u00f0 ver\u00f0ur a\u00f0 segjast eins og er a\u00f0 vi\u00f0 m\u00e6ttum ekki kl\u00e1rir til leiks, eins og vi\u00f0 s\u00e9um ekki alveg me\u00f0 sj\u00e1lfum okkur. \u00a0Vi\u00f0 \u00e6tlum \u00e1fram a\u00f0 gera allt og ekkert, erum hreinlega ekki me\u00f0 \u00e1 hreinu hva\u00f0 vi\u00f0 \u00e6tlum a\u00f0 gera. Alltof \u00e6stir og ekki a\u00f0 spila sem li\u00f0, okkur liggur alltof miki\u00f0 \u00e1 og \u00fea\u00f0 vantar alla yfirvegun \u00ed okkar li\u00f0.<br \/>\nSta\u00f0an \u00ed kv\u00f6ld var 4-1 eftir 4 m\u00edn,\u00a0 8-4 eftir 10 m\u00edn, 13-6 eftir 20 m\u00edn og 19-11 \u00ed h\u00e1lfleik.\u00a0 F\u00e1tt meira um \u00feetta a\u00f0 segja, varnarlega byrju\u00f0um vi\u00f0 mj\u00f6g illa og s\u00f3knarleikur okkar eins og vi\u00f0 s\u00e9um \u00e1 sterum, \u00fea\u00f0 vantar alla yfirvegun og a\u00f0 vi\u00f0 s\u00e9um a\u00f0 spila sem li\u00f0.\u00a0 Vi\u00f0 \u00feurfum a\u00f0 n\u00e1 sm\u00e1 r\u00f3 \u00ed okkar leik, varnarlega erum vi\u00f0 \u00ed vandr\u00e6\u00f0um og \u00fear \u00feurfum vi\u00f0 a\u00f0 n\u00e1 upp st\u00f6\u00f0ugleika.<br \/>\nLj\u00f3st a\u00f0 s\u00ed\u00f0ari h\u00e1lfleikur yr\u00f0i mj\u00f6g erfi\u00f0ur eftir \u00feann fyrri, mj\u00f6g erfitt a\u00f0 vinna svona upp gegn jafn sterku s\u00f3knarli\u00f0i.<br \/>\n\u00dea\u00f0 breyttist ekki miki\u00f0 hj\u00e1 okkur, vi\u00f0 a\u00f0 fl\u00fdta okkur miki\u00f0 og taka miki\u00f0 af vondum \u00e1kv\u00f6r\u00f0unum. Vi\u00f0 vorum l\u00edka a\u00f0 n\u00fdta f\u00e6rin illa, hornamenn okkar ekki alveg a\u00f0 hitta \u00e1 \u00fea\u00f0.<br \/>\nSta\u00f0an eftir 45 m\u00edn. 27-17 og lj\u00f3st a\u00f0 vi\u00f0 myndum ekki n\u00e1 \u00ed stig.<br \/>\nMatti kom svo me\u00f0 ferska vinda \u00far h\u00e1loftunum og setti 9 m\u00f6rk, Viktor kom aftur \u00ed marki\u00f0 og klukka\u00f0i nokkra bolta eftir a\u00f0 Valt\u00fdr haf\u00f0i komi\u00f0 inn og gert vel, sta\u00f0an eftir 55 m\u00edn 33-26.<br \/>\nLokat\u00f6lur \u00ed kv\u00f6ld 36-28.<br \/>\nLj\u00f3st a\u00f0 vi\u00f0 \u00feurfum a\u00f0 vinna vel \u00ed fr\u00edinu, getum au\u00f0veldlega laga\u00f0 margt \u00ed okkar leik, vi\u00f0 erum ekki a\u00f0 spila eins vel og vi\u00f0 getum, \u00fea\u00f0 er kl\u00e1rt.\u00a0 \u00dea\u00f0 ver\u00f0ur samt ekki teki\u00f0 af okkar li\u00f0i a\u00f0 allir eru a\u00f0 leggja sig fram allir meira e\u00f0a minna \u00e1 fullu en hugur og framkv\u00e6md eru ekki a\u00f0 fara saman, \u00fea\u00f0 \u00fearf a\u00f0 stilla. \u00cd m\u00ednum huga er \u00fea\u00f0 vel h\u00e6gt, vi\u00f0 eigum miki\u00f0 af flottum handboltam\u00f6nnum,\u00a0 \u00feufum bara a\u00f0 vinna vel \u00ed okkar m\u00e1lum og byrja aftur \u00e1 byrjun.<\/p>\n<p>Takk fyrir \u00e1ri\u00f0 drengir og gle\u00f0ileg j\u00f3l.<\/p>\n<p>\u00c1FRAM FRAM<\/p>","protected":false},"excerpt":{"rendered":"<p>Str\u00e1karnir okkar m\u00e6ttu Selfoss \u00e1 Selfossi \u00ed Ol\u00edsdeildinni \u00ed kv\u00f6ld, s\u00ed\u00f0asti leikur okkar f. \u00e1ram\u00f3t og mikilv\u00e6gt a\u00f0 n\u00e1 \u00ed stig. Vi\u00f0 hreinlega ver\u00f0um a\u00f0 fara a\u00f0 safna stigum aftur [&hellip;]<\/p>","protected":false},"author":4,"featured_media":16963,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[6,19],"tags":[],"class_list":["post-16961","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-handbolti","category-mfl-karla"],"jetpack_featured_media_url":"https:\/\/fram.is\/wp-content\/uploads\/2017\/12\/Valtyr-vefur.jpg","_links":{"self":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/16961","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/comments?post=16961"}],"version-history":[{"count":0,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/16961\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media\/16963"}],"wp:attachment":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media?parent=16961"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/categories?post=16961"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/tags?post=16961"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}