{"id":17033,"date":"2017-12-20T09:21:01","date_gmt":"2017-12-20T09:21:01","guid":{"rendered":"http:\/\/fram.is\/?p=17033"},"modified":"2017-12-20T09:21:01","modified_gmt":"2017-12-20T09:21:01","slug":"fjorir-fra-fram-i-haefileikamotun-hsi","status":"publish","type":"post","link":"https:\/\/fram.is\/is\/2017\/12\/20\/fjorir-fra-fram-i-haefileikamotun-hsi\/","title":{"rendered":"Fj\u00f3rir fr\u00e1 FRAM \u00ed H\u00e6fileikam\u00f3tun HS\u00cd"},"content":{"rendered":"<p><a href=\"http:\/\/fram.is\/is\/?attachment_id=17034\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignright size-large wp-image-17034\" src=\"http:\/\/fram.is\/wp-content\/uploads\/2017\/12\/Str\u00e1kar-2004-HS\u00cd-H\u00e6fileikam\u00f3tun.--1024x1024.jpg\" alt=\"\" width=\"460\" height=\"460\" \/><\/a>Handknattleikssamband \u00cdslands mun eftir \u00e1ram\u00f3t fara af sta\u00f0 me\u00f0 h\u00e6fileikam\u00f3tun fyrir yngri leikmenn \u00cdslands.<\/p>\n<p>\u00c6tlunin er a\u00f0 hitta hvern h\u00f3pa nokkrum sinnum \u00e1 \u00e1ri og mun fyrsti h\u00f3pur karla, str\u00e1kar f\u00e6ddir \u00e1ri\u00f0 2004 koma saman til \u00e6finga sunnudaginn 7. jan\u00faar \u00ed TM-h\u00f6llinni \u00ed Gar\u00f0ab\u00e6.<\/p>\n<p>Valinn hefur veri\u00f0 h\u00f3pur \u00ed verkefni\u00f0 og er \u00e6tlunin a\u00f0 kalla h\u00f3pinn svo aftur saman fyrir p\u00e1ska og \u00ed byrjun j\u00fan\u00ed.<\/p>\n<p>Vi\u00f0 FRAMarar erum stoltir af \u00fev\u00ed a\u00f0 eiga fj\u00f3ra fulltr\u00faa \u00ed \u00feessum \u00fartaksh\u00f3pi en \u00feeir sem voru valdar fr\u00e1 FRAM a\u00f0 \u00feessu sinni eru:<br \/>\n&nbsp;<\/p>\n<p>Kjartan J\u00fal\u00edusson\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 FRAM<br \/>\nSigf\u00fas \u00c1rni Gu\u00f0mundsson FRAM<br \/>\nTorfi Halld\u00f3rsson\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 FRAM<br \/>\nVeigar M\u00e1r Har\u00f0arson\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 FRAM<\/p>\n<p>Gangi ykkur vel.<\/p>\n<p>\u00c1FRAM FRAM<\/p>","protected":false},"excerpt":{"rendered":"<p>Handknattleikssamband \u00cdslands mun eftir \u00e1ram\u00f3t fara af sta\u00f0 me\u00f0 h\u00e6fileikam\u00f3tun fyrir yngri leikmenn \u00cdslands. \u00c6tlunin er a\u00f0 hitta hvern h\u00f3pa nokkrum sinnum \u00e1 \u00e1ri og mun fyrsti h\u00f3pur karla, str\u00e1kar [&hellip;]<\/p>","protected":false},"author":4,"featured_media":17035,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[7,6],"tags":[],"class_list":["post-17033","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yngri-flokkar","category-handbolti"],"jetpack_featured_media_url":"https:\/\/fram.is\/wp-content\/uploads\/2017\/12\/Str\u00e1kar-2004-HS\u00cd-H\u00e6fileikam\u00f3tun-vefur.jpg","_links":{"self":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/17033","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/comments?post=17033"}],"version-history":[{"count":0,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/17033\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media\/17035"}],"wp:attachment":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media?parent=17033"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/categories?post=17033"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/tags?post=17033"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}