{"id":17161,"date":"2018-01-12T14:52:52","date_gmt":"2018-01-12T14:52:52","guid":{"rendered":"http:\/\/fram.is\/?p=17161"},"modified":"2018-01-12T14:52:52","modified_gmt":"2018-01-12T14:52:52","slug":"gudmundur-helgi-framlengir-samning-sinn-vid-fram","status":"publish","type":"post","link":"https:\/\/fram.is\/is\/2018\/01\/12\/gudmundur-helgi-framlengir-samning-sinn-vid-fram\/","title":{"rendered":"Gu\u00f0mundur Helgi framlengir samning sinn vi\u00f0 FRAM"},"content":{"rendered":"<p><a href=\"http:\/\/fram.is\/is\/?attachment_id=17162\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignright size-medium wp-image-17162\" src=\"http:\/\/fram.is\/wp-content\/uploads\/2018\/01\/Gu\u00f0mundur-undirskrift-300x261.jpg\" alt=\"\" width=\"300\" height=\"261\" \/><\/a>Gu\u00f0mundur Helgi P\u00e1lsson og handknattleiksdeild FRAM framlengdu \u00ed dag r\u00e1\u00f0ningarsamning Gu\u00f0mundar Helga vi\u00f0 handknattleiksdeild til n\u00e6stu fimm \u00e1ra. \u00a0Gu\u00f0mundur ver\u00f0ur \u00fev\u00ed \u00fej\u00e1lfari FRAM fram \u00e1 vor 2023.<\/p>\n<p>\u00dea\u00f0 er mikill fengur fyrir okkur FRAMara a\u00f0 hafa tryggt okkur starfskrafta Gu\u00f0mundar Helga og v\u00e6ntum vi\u00f0 mikils af honum \u00e1 komandi \u00e1rum.<\/p>\n<p>Gu\u00f0mundur Helgi \u00a0\u00feekkir vel til \u00ed Safam\u00fdrinni en hann l\u00e9k me\u00f0 FRAM \u00e1 \u00e1rum 1995-2002 \u00e1samt \u00fev\u00ed a\u00f0 hafa \u00fej\u00e1lfa\u00f0 mfl. karla fr\u00e1 2016.<\/p>\n<p>Gu\u00f0mundur Helgi mun \u00ed samvinnu vi\u00f0 handknattleiksdeild FRAM vinna a\u00f0 framt\u00ed\u00f0ar markmi\u00f0um flokksins og m\u00f3ta stefnu deildarinnar \u00e1 komandi \u00e1rum. Einnig mun Gu\u00f0mundur koma a\u00f0 rekstrar og samningam\u00e1lum mfl.ka.<\/p>\n<p>Handknattleiksdeild FRAM<\/p>","protected":false},"excerpt":{"rendered":"<p>Gu\u00f0mundur Helgi P\u00e1lsson og handknattleiksdeild FRAM framlengdu \u00ed dag r\u00e1\u00f0ningarsamning Gu\u00f0mundar Helga vi\u00f0 handknattleiksdeild til n\u00e6stu fimm \u00e1ra. \u00a0Gu\u00f0mundur ver\u00f0ur \u00fev\u00ed \u00fej\u00e1lfari FRAM fram \u00e1 vor 2023. \u00dea\u00f0 er mikill [&hellip;]<\/p>","protected":false},"author":4,"featured_media":17163,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[6,19],"tags":[],"class_list":["post-17161","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-handbolti","category-mfl-karla"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/fram.is\/wp-content\/uploads\/2018\/01\/Gummi-og-L\u00falli-vefur-scaled.jpg","_links":{"self":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/17161","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/comments?post=17161"}],"version-history":[{"count":0,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/17161\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media\/17163"}],"wp:attachment":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media?parent=17161"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/categories?post=17161"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/tags?post=17161"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}