{"id":17347,"date":"2018-02-06T22:21:59","date_gmt":"2018-02-06T22:21:59","guid":{"rendered":"http:\/\/fram.is\/?p=17347"},"modified":"2018-02-06T22:21:59","modified_gmt":"2018-02-06T22:21:59","slug":"stelpurnar-komnar-i-final-four","status":"publish","type":"post","link":"https:\/\/fram.is\/is\/2018\/02\/06\/stelpurnar-komnar-i-final-four\/","title":{"rendered":"Stelpurnar komnar \u00ed Final four"},"content":{"rendered":"<p><a href=\"http:\/\/fram.is\/is\/2017\/11\/fimm-fra-fram-i-aefingahopi-islands-u-20-kvenna\/heidrun-dis-lidsmynd\/\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignright size-medium wp-image-16786\" src=\"http:\/\/fram.is\/wp-content\/uploads\/2017\/11\/Hei\u00f0r\u00fan-D\u00eds-li\u00f0smynd-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" \/><\/a>Stelpurnar okkar \u00ed hanboltanum l\u00e9ku \u00ed kv\u00f6ld gr\u00ed\u00f0arlega mikilv\u00e6gan leik \u00ed Coca Cola bikarkeppni HS\u00cd, leiki\u00f0 var gegn \u00cdR \u00ed Austurbergi. Eins og \u00e1\u00f0ur sag\u00f0i var miki\u00f0 \u00ed h\u00fafi \u00fev\u00ed sigur \u00ed leiknum tryggir farse\u00f0il \u00ed Laugardalsh\u00f6llina \u00ed \u201eFinal four\u201c sem fer fram 8-10 mars.<br \/>\nLj\u00f3st a\u00f0 vi\u00f0 v\u00e6rum me\u00f0 sterkara li\u00f0 en \u00cdR og \u00e6ttum \u00ed raun a\u00f0 vinna \u00feennan leik en bikarleikir eru alltaf s\u00e9rstakir \u00fear sem allt er \u00ed h\u00fafi \u00ed \u00feessum eina leik.<br \/>\n\u00dea\u00f0 var\u00f0 raunin \u00ed \u00feessum leik, \u00cdR lag\u00f0i l\u00edf og s\u00e1l \u00ed \u00feennan leik og vi\u00f0 \u00e1ttum bara \u00ed vandr\u00e6\u00f0um me\u00f0 a\u00f0 hrista \u00fe\u00e6r af okkur, vi\u00f0 ekki a\u00f0 spila vel og p\u00ednu k\u00e6ruleysi \u00ed okkar li\u00f0i. \u00a0Leikurinn nokku\u00f0 jafn en vi\u00f0 svo sem me\u00f0 frumkv\u00e6\u00f0i\u00f0 \u00ed leiknum. Sta\u00f0an \u00ed h\u00e1lfleik 12-16.<br \/>\nLj\u00f3st a\u00f0 vi\u00f0 yr\u00f0um a\u00f0 halda vel \u00e1 spilunum \u00ed \u00feeim s\u00ed\u00f0ari.<br \/>\nVi\u00f0 ger\u00f0um \u00fea\u00f0 \u00e1g\u00e6tlega, byrju\u00f0um s\u00ed\u00f0ari h\u00e1lfleikinn sterkt og b\u00e6ttum vi\u00f0 forskoti\u00f0 en ekkert meira en \u00fea\u00f0. Vi\u00f0 f\u00f3rum einhver 6-8 m\u00f6rk yfir og n\u00e1\u00f0um a\u00f0 halda \u00fev\u00ed til loka, lokat\u00f6lur \u00ed kv\u00f6ld 32-26.<br \/>\nF\u00e1tt um \u00feennan leik a\u00f0 segja, vi\u00f0 m\u00e6ttum li\u00f0i sem var til \u00ed a\u00f0 berjast fr\u00e1 upphafi til enda og vi\u00f0 kannski sm\u00e1 v\u00e6ruk\u00e6rar. \u00a0Hei\u00f0r\u00fan \u00e1tti f\u00ednan leik \u00ed markinu, Gu\u00f0r\u00fan \u00de\u00f3ra s\u00fdndi gamla takta og Karen m\u00e6tti til leiks sem var \u00e1n\u00e6gjulegt a\u00f0 sj\u00e1.<br \/>\nVi\u00f0 unnum, \u00fea\u00f0 er fyrir \u00f6llu og tryggir okkur s\u00e6ti \u00ed undan\u00farslitum Coca Cola bikarsins Final Four \u00ed Laugardalsh\u00f6ll.\u00a0 Vel gert stelpur og enn eitt \u00e1ri\u00f0 f\u00e1um vi\u00f0 a\u00f0 fylgja ykkur \u00ed H\u00f6llina sem ver\u00f0ur spennandi.<\/p>\n<p>N\u00e6sti leikur er \u00e1 heimavelli gegn Fj\u00f6lni \u00e1 f\u00f6studag kl. 18:30, sj\u00e1umst.<\/p>\n<p>\u00c1FRAM FRAM<\/p>","protected":false},"excerpt":{"rendered":"<p>Stelpurnar okkar \u00ed hanboltanum l\u00e9ku \u00ed kv\u00f6ld gr\u00ed\u00f0arlega mikilv\u00e6gan leik \u00ed Coca Cola bikarkeppni HS\u00cd, leiki\u00f0 var gegn \u00cdR \u00ed Austurbergi. Eins og \u00e1\u00f0ur sag\u00f0i var miki\u00f0 \u00ed h\u00fafi \u00fev\u00ed [&hellip;]<\/p>","protected":false},"author":4,"featured_media":17348,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[6,15],"tags":[],"class_list":["post-17347","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-handbolti","category-mfl-kvenna"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/fram.is\/wp-content\/uploads\/2018\/02\/Gu\u00f0r\u00fan-\u00de\u00f3ra-vefur.jpg","_links":{"self":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/17347","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/comments?post=17347"}],"version-history":[{"count":0,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/17347\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media\/17348"}],"wp:attachment":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media?parent=17347"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/categories?post=17347"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/tags?post=17347"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}