{"id":17565,"date":"2018-02-28T21:51:28","date_gmt":"2018-02-28T21:51:28","guid":{"rendered":"http:\/\/fram.is\/?p=17565"},"modified":"2018-02-28T21:51:28","modified_gmt":"2018-02-28T21:51:28","slug":"afleit-frammistada-og-slaemt-tap-i-olisdeild-karla","status":"publish","type":"post","link":"https:\/\/fram.is\/is\/2018\/02\/28\/afleit-frammistada-og-slaemt-tap-i-olisdeild-karla\/","title":{"rendered":"Afleit frammista\u00f0a og sl\u00e6mt tap \u00ed Ol\u00edsdeild karla"},"content":{"rendered":"<p><a href=\"http:\/\/fram.is\/is\/2017\/12\/viktor-gisli-valinn-i-landslid-islands-u18\/viktor-gegn-stjornunni\/\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignright size-medium wp-image-16901\" src=\"http:\/\/fram.is\/wp-content\/uploads\/2017\/12\/Viktor-gegn-Stj\u00f6rnunni-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" \/><\/a>Vi\u00f0 FRAMarar l\u00e9kum \u00ed kv\u00f6ld vi\u00f0 hina n\u00e1granna okkar \u00feegar vi\u00f0 m\u00e6ttum Fj\u00f6lni \u00ed Ol\u00edsdeild karla en leiki\u00f0 var \u00ed Dalh\u00fasum.\u00a0 \u00dea\u00f0 var mikil spenna fyrir \u00feennan leik en lj\u00f3st a\u00f0 hann g\u00e6ti r\u00e1\u00f0i\u00f0 \u00farslitum um veru Fj\u00f6lnis \u00ed deildinni \u00e1samt \u00fev\u00ed a\u00f0 leikurinn var gr\u00ed\u00f0arlega mikilv\u00e6gur okkur og g\u00e6ti r\u00e1\u00f0i\u00f0 \u00fev\u00ed hvort vi\u00f0 \u00e6ttum enn m\u00f6guleika \u00e1 \u00fev\u00ed a\u00f0 n\u00e1 inn \u00ed \u00farslita keppnina. \u00a0Auk \u00feess sem sigur myndi tryggja veru okkar \u00ed deildinni a\u00f0 \u00e1ri. \u00dev\u00ed lj\u00f3st a\u00f0 Fj\u00f6lnir myndi m\u00e6ta grimmir til leiks.<br \/>\n\u00dea\u00f0 ger\u00f0ist og leikurinn byrja\u00f0i ekki vel, vi\u00f0 einhvern veginn ekki kl\u00e1rir \u00ed verkefni\u00f0. Vi\u00f0 ger\u00f0um d\u00e1l\u00edti\u00f0 af mist\u00f6kum s\u00f3knarlega og okkar var refsa\u00f0 fyrir \u00fea\u00f0.\u00a0 Lentum strax undir og lj\u00f3st a\u00f0 andst\u00e6\u00f0ingurinn \u00e6tla\u00f0i ekki a\u00f0 gefa okkur tommu.\u00a0 Sta\u00f0an eftir 10 m\u00edn.\u00a0 6-4.<br \/>\nVi\u00f0 n\u00e1\u00f0um okkur bara ekki \u00e1 strik eins og menn h\u00e9ldu a\u00f0 \u00feetta k\u00e6mi allt af sj\u00e1lfu s\u00e9r, lj\u00f3st a\u00f0 vi\u00f0 \u00feyrftum a\u00f0 gera mun betur. \u00dea\u00f0 ger\u00f0ist reyndar sm\u00e1tt og sm\u00e1tt \u00fe\u00e1 s\u00e9r \u00ed lagi fyrir g\u00f3\u00f0an leik, Viktors \u00ed markinu.\u00a0 N\u00e1\u00f0um a\u00f0 jafna leikinn \u00ed 9-9 \u00feegar 19 m\u00edn. voru li\u00f0nar af leiknum. \u00a0En \u00fear me\u00f0 lukum vi\u00f0 leik \u00ed fyrri h\u00e1lfleik, vi\u00f0 l\u00e9kum gr\u00ed\u00f0arlega illa \u00fea\u00f0 sem eftir lif\u00f0i \u00feessum h\u00e1lfleik.\u00a0 Varnarleikur okkar slakur og bar\u00e1ttan \u00ed li\u00f0inu einfaldlega ekki \u00ed lagi. S\u00f3knarlega vorum vi\u00f0 slakir og ger\u00f0um tvo m\u00f6rk s\u00ed\u00f0ustu 10 m\u00edn. h\u00e1lfleiksins. Sta\u00f0an \u00ed h\u00e1lfleik 17-12.<br \/>\nOkkar li\u00f0 bara a\u00f0 spila illa, skil ekki svona hugarfar. Lj\u00f3st a\u00f0 vi\u00f0 yr\u00f0um a\u00f0 gera miklu betur \u00ed s\u00ed\u00f0ari h\u00e1lfleik.<br \/>\nLeikur okkar batna\u00f0i \u00fev\u00ed mi\u00f0ur l\u00edti\u00f0, s\u00f3knar- og varnarleikur okkar bara slakur. Lj\u00f3st a\u00f0 okkar leikur v\u00e6ri bara a\u00f0 fjara \u00fat, sta\u00f0an eftir 40 m\u00edn. 22-15.\u00a0 F\u00e1tt gott \u00ed okkar leik.<br \/>\nMunurinn f\u00f3r mest \u00ed 8 m\u00f6rk og lj\u00f3st a\u00f0 sta\u00f0a okkar var or\u00f0in gr\u00ed\u00f0arlega erfi\u00f0. Vi\u00f0 \u00e1ttum bara f\u00e1 sv\u00f6r \u00fev\u00ed\u00a0 mi\u00f0ur, sta\u00f0an eftir 50 m\u00edn. 28-21. \u00dea\u00f0 breyttist l\u00edti\u00f0 til loka, vi\u00f0 bara a\u00f0 langt fr\u00e1 \u00fev\u00ed a\u00f0 vera g\u00f3\u00f0ir \u00ed \u00feessum leik. Lokat\u00f6lur 37-31.<br \/>\n\u00c9g er \u00f3s\u00e1ttur me\u00f0 \u00fea\u00f0 hvernig vi\u00f0 m\u00e6ttum til leiks \u00ed dag, vi\u00f0 erum a\u00f0 berjast fyrir l\u00edfi okkar \u00ed deildinni og bj\u00f3\u00f0um upp \u00e1 svona leik, \u00fea\u00f0 er bara ekki \u00ed lagi.\u00a0 Vi\u00f0 vorum bara teknir \u00ed gegn \u00ed kv\u00f6ld og \u00e1ttum ekkert skili\u00f0 \u00far \u00feessum leik. Lj\u00f3st a\u00f0 vi\u00f0 \u00feurfum a\u00f0 sko\u00f0a okkar m\u00e1l r\u00e6kilega fyrir n\u00e6sta leik og \u00fea\u00f0 hlj\u00f3ta menn a\u00f0 gera.<br \/>\nN\u00e6sti leikur er nefnilega undan\u00farslit \u00ed bikarnum \u00ed Laugardalsh\u00f6ll gegn Selfoss og gu\u00f0 hj\u00e1lpi okkur ef vi\u00f0 \u00e6tlum a\u00f0 bj\u00f3\u00f0a upp \u00e1 svona leik \u00fear.<\/p>\n<p>\u00c1FRAM FRAM<\/p>","protected":false},"excerpt":{"rendered":"<p>Vi\u00f0 FRAMarar l\u00e9kum \u00ed kv\u00f6ld vi\u00f0 hina n\u00e1granna okkar \u00feegar vi\u00f0 m\u00e6ttum Fj\u00f6lni \u00ed Ol\u00edsdeild karla en leiki\u00f0 var \u00ed Dalh\u00fasum.\u00a0 \u00dea\u00f0 var mikil spenna fyrir \u00feennan leik en lj\u00f3st [&hellip;]<\/p>","protected":false},"author":4,"featured_media":14516,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[6,19],"tags":[],"class_list":["post-17565","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-handbolti","category-mfl-karla"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/fram.is\/wp-content\/uploads\/2016\/11\/Arnar-Birkir-gegn-gr\u00f3ttu-vefur.jpg","_links":{"self":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/17565","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/comments?post=17565"}],"version-history":[{"count":0,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/17565\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media\/14516"}],"wp:attachment":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media?parent=17565"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/categories?post=17565"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/tags?post=17565"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}