{"id":17734,"date":"2018-03-18T22:20:50","date_gmt":"2018-03-18T22:20:50","guid":{"rendered":"http:\/\/fram.is\/?p=17734"},"modified":"2018-03-18T22:20:50","modified_gmt":"2018-03-18T22:20:50","slug":"andlaust-i-austurbergi","status":"publish","type":"post","link":"https:\/\/fram.is\/is\/2018\/03\/18\/andlaust-i-austurbergi\/","title":{"rendered":"Andlaust \u00ed Austurbergi"},"content":{"rendered":"<p><a href=\"http:\/\/fram.is\/is\/2016\/11\/skrautlegt-i-safamyrinni\/arnar-birkir-gegn-grottu\/\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignright size-medium wp-image-14502\" src=\"http:\/\/fram.is\/wp-content\/uploads\/2016\/11\/Arnar-Birkir-gegn-gr\u00f3ttu-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" \/><\/a>Str\u00e1karnir okkar \u00ed handboltanum m\u00e6ttu \u00cdR \u00ed Ol\u00edsdeildinni \u00ed kv\u00f6ld.\u00a0 Leiki\u00f0 var \u00ed Austurbergi, ekki vel m\u00e6tt og frekar dauf stemming \u00ed h\u00fasinu.\u00a0 \u00dea\u00f0 r\u00e6ttist a\u00f0eins \u00far \u00feegar \u00e1 leikinn lei\u00f0 og sm\u00e1 l\u00edf \u00ed h\u00fasinu \u00e1 undir lokin. Leikurinn mikilv\u00e6gur fyrir okkar \u00fev\u00ed vi\u00f0 \u00feurftum nau\u00f0synlega \u00e1 stigi a\u00f0 halda til a\u00f0 tryggja veru okkar \u00ed efstu deild a\u00f0 \u00e1ri.<br \/>\nVi\u00f0 byrju\u00f0um \u00e1g\u00e6tlega \u00ed kv\u00f6ld en m\u00e9r fannst flj\u00f3tt eins og vi\u00f0 \u00e6tlu\u00f0um ekki a\u00f0 gera \u00feetta af heilum hug. \u00dea\u00f0 vanta\u00f0i allan kraft og vilja \u00ed okkur sem er aldrei gott.\u00a0 Sta\u00f0an eftir 15 m\u00edn. 7-5.<br \/>\nVi\u00f0 n\u00e1\u00f0um aldrei neinu flugi \u00ed \u00feessum h\u00e1lfleik, varnarleikur okkar mj\u00f6g glopp\u00f3ttur og s\u00f3knarlega vorum vi\u00f0 ekki \u00e1 fullu og ekki a\u00f0 spila saman sem li\u00f0. \u00dearf af lei\u00f0andi n\u00e1\u00f0um vi\u00f0 illa a\u00f0 koma okkur \u00ed g\u00f3\u00f0 f\u00e6ri og s\u00f3knarleikur okkar f\u00e1lmkenndur.\u00a0 Sta\u00f0an \u00ed h\u00e1lfleik 15-11.<br \/>\nFrekar slakur h\u00e1lfleikur hj\u00e1 okkar str\u00e1kum og lj\u00f3st a\u00f0 vi\u00f0 \u00feyrftum a\u00f0 gera mun betur \u00ed \u00feeim s\u00ed\u00f0ari.<br \/>\nS\u00ed\u00f0ari h\u00e1lfleikur byrja\u00f0i \u00e1 svipu\u00f0um n\u00f3tum og f\u00e1tt sem benti til \u00feess a\u00f0 vi\u00f0 \u00e6tlum a\u00f0 gera einhverja atl\u00f6gu a\u00f0 sigri \u00ed kv\u00f6ld.\u00a0 Eins og m\u00f6nnum v\u00e6ri sl\u00e9tt sama, ekki r\u00e9tti andinn \u00ed okkar li\u00f0i.<br \/>\nSta\u00f0an eftir 45 m\u00edn. 21-17.<br \/>\n\u00de\u00e1 kvikna\u00f0i a\u00f0eins \u00e1 okkur, vi\u00f0 n\u00e1\u00f0um a\u00f0 standa nokkrar varnir en gekk illa a\u00f0 n\u00fdta \u00fea\u00f0 til a\u00f0 byrja me\u00f0.\u00a0 \u00dea\u00f0 kom svo sm\u00e1tt og sm\u00e1tt \u00fev\u00ed vi\u00f0 n\u00e1\u00f0um a\u00f0 jafna leikinn \u00feegar 6,5 m\u00edn. voru eftir af leiknum og \u00feegar 5 m\u00edn. voru eftir var sta\u00f0an 25-25.\u00a0 Vi\u00f0 n\u00e1\u00f0um \u00fev\u00ed mi\u00f0ur ekki a\u00f0 halda \u00feetta \u00fat til \u00feess vanta\u00f0i bara vilja og li\u00f0sheild \u00ed kv\u00f6ld.\u00a0 Lokat\u00f6lur 31-27.<br \/>\n\u00c9g var frekar \u00f3s\u00e1ttur vi\u00f0 okkar li\u00f0 \u00ed kv\u00f6ld, svekktur me\u00f0 kraft- og bar\u00e1ttuleysi\u00f0 \u00ed li\u00f0inu.\u00a0 Vi\u00f0 nenntum ekki eins sinni a\u00f0 taka fr\u00e1k\u00f6st.\u00a0 Lj\u00f3st \u00ed m\u00ednum huga a\u00f0 vi\u00f0 getum mikilu meira og \u00ed lj\u00f3si \u00feess a\u00f0 leikurinn var mikilv\u00e6gur var okkar leikur vonbrig\u00f0i.\u00a0 Viktor st\u00f3\u00f0 upp\u00far var f\u00ednn, Arnar Birkir slakur \u00ed fyrri h\u00e1lfleik en t\u00f3k g\u00f3\u00f0a syrpu \u00ed \u00feeim s\u00ed\u00f0ari og s\u00fdndi sitt r\u00e9tta andlit en h\u00e9lt ekki \u00fat. Andri var a\u00f0 reyna a\u00f0 m\u00e9r fannst a\u00f0rir vorum bara \u00ed me\u00f0almennsku sem er ekki \u00e1s\u00e6ttanlegt.<br \/>\nN\u00fana er samt lj\u00f3st a\u00f0 vi\u00f0 spilum \u00e1fram \u00ed efstu deild sem er fr\u00e1b\u00e6rt og afskaplega j\u00e1kv\u00e6tt.<br \/>\nN\u00e6sti leikur er \u00e1 mi\u00f0vikudag \u00e1 heimavelli gegn \u00cdBV og ver\u00f0ur jafnframt okkar s\u00ed\u00f0asti leikur \u00e1 \u00feessu keppnist\u00edmabili.\u00a0 Hvet alla FRAMara til a\u00f0 m\u00e6ta \u00e1 leikinn og sty\u00f0ja str\u00e1kana \u00feeir \u00feurfa \u00e1 okkur a\u00f0 halda og eiga \u00fea\u00f0 skili\u00f0 \u00fer\u00e1tt fyrir allt. \u00a0Sj\u00e1umst \u00e1 mi\u00f0vikudag.<\/p>\n<p>\u00c1FRAM FRAM<\/p>","protected":false},"excerpt":{"rendered":"<p>Str\u00e1karnir okkar \u00ed handboltanum m\u00e6ttu \u00cdR \u00ed Ol\u00edsdeildinni \u00ed kv\u00f6ld.\u00a0 Leiki\u00f0 var \u00ed Austurbergi, ekki vel m\u00e6tt og frekar dauf stemming \u00ed h\u00fasinu.\u00a0 \u00dea\u00f0 r\u00e6ttist a\u00f0eins \u00far \u00feegar \u00e1 leikinn [&hellip;]<\/p>","protected":false},"author":4,"featured_media":16818,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[6,19],"tags":[],"class_list":["post-17734","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-handbolti","category-mfl-karla"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/fram.is\/wp-content\/uploads\/2017\/11\/Viktor-gegn-val-vefur.jpg","_links":{"self":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/17734","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/comments?post=17734"}],"version-history":[{"count":0,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/17734\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media\/16818"}],"wp:attachment":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media?parent=17734"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/categories?post=17734"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/tags?post=17734"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}