{"id":17809,"date":"2018-03-27T09:15:11","date_gmt":"2018-03-27T09:15:11","guid":{"rendered":"http:\/\/fram.is\/?p=17809"},"modified":"2018-03-27T09:15:11","modified_gmt":"2018-03-27T09:15:11","slug":"lif-og-fjor-a-vel-heppnudu-paskamoti-taekwondodeildar-fram","status":"publish","type":"post","link":"https:\/\/fram.is\/is\/2018\/03\/27\/lif-og-fjor-a-vel-heppnudu-paskamoti-taekwondodeildar-fram\/","title":{"rendered":"L\u00edf og fj\u00f6r \u00e1 vel heppnu\u00f0u P\u00e1skam\u00f3ti Taekwondodeildar FRAM"},"content":{"rendered":"<p><a href=\"http:\/\/fram.is\/is\/?attachment_id=17811\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignright size-medium wp-image-17811\" src=\"http:\/\/fram.is\/wp-content\/uploads\/2018\/03\/P\u00e1skam\u00f3t-2018-II-300x196.jpg\" alt=\"\" width=\"300\" height=\"196\" \/><\/a><a href=\"http:\/\/fram.is\/is\/?attachment_id=17814\"><img decoding=\"async\" class=\"alignright size-medium wp-image-17814\" src=\"http:\/\/fram.is\/wp-content\/uploads\/2018\/03\/Dominic-p\u00e1skam\u00f3t-2018-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" \/><\/a><a href=\"http:\/\/fram.is\/is\/?attachment_id=17815\"><img decoding=\"async\" class=\"alignright size-medium wp-image-17815\" src=\"http:\/\/fram.is\/wp-content\/uploads\/2018\/03\/P\u00e1skam\u00f3t-2018-IV-300x280.jpg\" alt=\"\" width=\"300\" height=\"280\" \/><\/a><a href=\"http:\/\/fram.is\/is\/?attachment_id=17813\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-17813\" src=\"http:\/\/fram.is\/wp-content\/uploads\/2018\/03\/P\u00e1skam\u00f3t-2018-III-202x300.jpg\" alt=\"\" width=\"202\" height=\"300\" \/><\/a><a href=\"http:\/\/fram.is\/is\/?attachment_id=17812\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-17812\" src=\"http:\/\/fram.is\/wp-content\/uploads\/2018\/03\/Anna-P\u00e1skam\u00f3t-2018-223x300.jpg\" alt=\"\" width=\"223\" height=\"300\" \/><\/a><a href=\"http:\/\/fram.is\/is\/?attachment_id=17816\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-17816\" src=\"http:\/\/fram.is\/wp-content\/uploads\/2018\/03\/P\u00e1skam\u00f3t-2018-V-270x300.jpg\" alt=\"\" width=\"270\" height=\"300\" \/><\/a><a href=\"http:\/\/fram.is\/is\/?attachment_id=17817\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-17817\" src=\"http:\/\/fram.is\/wp-content\/uploads\/2018\/03\/P\u00e1skam\u00f3t-2018-207x300.jpg\" alt=\"\" width=\"207\" height=\"300\" \/><\/a>L\u00edf og fj\u00f6r var \u00ed Ingunnarsk\u00f3la um helgina \u00feegar taekwondo deild Fram h\u00e9lt sitt \u00e1rlega p\u00e1skam\u00f3t \u00ed sj\u00f6tta sinn. M\u00f3ti\u00f0 var st\u00e6rsta, umfangsmesta og fj\u00f6lmennasta p\u00e1skam\u00f3t sem deildin hefur sta\u00f0i\u00f0 fyrir og voru 98 krakkar \u00e1 aldrinum 5-12 \u00e1ra skr\u00e1\u00f0ir til leiks.<\/p>\n<p>Fyrrum yfir\u00fe\u00e1lfari deildarinnar, Hlynur Gissurarson, st\u00f3\u00f0 fyrst fyrir \u00feessu m\u00f3ti sem byrja\u00f0i a\u00f0eins sem l\u00edti\u00f0 innanf\u00e9lagsm\u00f3t en hefur vaxi\u00f0 me\u00f0 \u00e1ri hverju og er \u00ed dag \u00e1rlegur vi\u00f0bur\u00f0ur og opi\u00f0 \u00f6llum f\u00e9l\u00f6gum.<br \/>\nUpphaflega var a\u00f0eins keppt \u00ed bardaga en \u00e1 s\u00ed\u00f0asta \u00e1ri var b\u00e6tt vi\u00f0 keppni \u00ed t\u00e6kni og \u00ed \u00e1r voru lang flestir sem kepptu b\u00e6\u00f0i \u00ed bardaga og t\u00e6kni. M\u00f3ti\u00f0 er st\u00edla\u00f0 inn \u00e1 yngstu i\u00f0kendur \u00ed\u00fer\u00f3ttarinnar og er einn af f\u00e1um vi\u00f0bur\u00f0um sem er opinn byrjendum me\u00f0 hv\u00edtt belti. \u00deetta er \u00fev\u00ed kj\u00f6rinn vettvangur fyrir unga taekwondo i\u00f0kendur a\u00f0 \u00f6\u00f0last s\u00edna fyrstu reynslu af keppni \u00fev\u00ed \u00e1 \u00feessu m\u00f3ti eru allir sigurvegarar og f\u00e1 allir sem taka \u00fe\u00e1tt b\u00e6\u00f0i ver\u00f0launapening og p\u00e1skaegg. \u00deetta var \u00fev\u00ed st\u00f3r dagur fyrir marga og mikill sigur fyrir m\u00f6rg l\u00edtil hj\u00f6rtu bara a\u00f0 m\u00e6ta, fara \u00fat \u00e1 g\u00f3lfi\u00f0 og vera me\u00f0.<\/p>\n<p>N\u00fd stofna\u00f0 foreldraf\u00e9lag s\u00e1 a\u00f0 \u00feessu sinni um veitingas\u00f6luna \u00e1 m\u00f3tinu og f\u00f3r salan fram \u00far bj\u00f6rtustu vonum. Tekjurnar af veitingas\u00f6lunni munu svo renna beint til i\u00f0kenda \u00ed formi h\u00f3peflis \u00e1 vegum foreldraf\u00e9lagsin.<\/p>\n<p>Taekwondo deild Fram \u00feakkar \u00f6llu \u00fev\u00ed g\u00f3\u00f0a f\u00f3lki sem l\u00f6g\u00f0u h\u00f6nd \u00e1 pl\u00f3g. \u00dea\u00f0 er ekki sj\u00e1lfgefi\u00f0 a\u00f0 l\u00edtil deild geti sta\u00f0i\u00f0 fyrir opnum vi\u00f0bur\u00f0i af \u00feessari st\u00e6r\u00f0argr\u00e1\u00f0u. Vi\u00f0 \u00fe\u00f6kkum \u00fev\u00ed hjartanlega \u00f6llum sem l\u00f6g\u00f0u okkur li\u00f0, i\u00f0kendum, foreldrum, \u00fej\u00e1lfurum og ekki s\u00edst vinum \u00far \u00f6\u00f0rum f\u00e9l\u00f6gum.<\/p>\n<p>Takk og gle\u00f0ilega p\u00e1ska.<\/p>\n<p>&nbsp;<\/p>\n<p>Stj\u00f3rn TKD Fram<\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>L\u00edf og fj\u00f6r var \u00ed Ingunnarsk\u00f3la um helgina \u00feegar taekwondo deild Fram h\u00e9lt sitt \u00e1rlega p\u00e1skam\u00f3t \u00ed sj\u00f6tta sinn. M\u00f3ti\u00f0 var st\u00e6rsta, umfangsmesta og fj\u00f6lmennasta p\u00e1skam\u00f3t sem deildin hefur sta\u00f0i\u00f0 [&hellip;]<\/p>","protected":false},"author":4,"featured_media":17810,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[18],"tags":[],"class_list":["post-17809","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-taekwondo"],"jetpack_featured_media_url":"https:\/\/fram.is\/wp-content\/uploads\/2018\/03\/minior-P\u00e1skar-2018-vefur.jpg","_links":{"self":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/17809","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/comments?post=17809"}],"version-history":[{"count":0,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/17809\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media\/17810"}],"wp:attachment":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media?parent=17809"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/categories?post=17809"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/tags?post=17809"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}