{"id":17996,"date":"2018-04-17T21:16:03","date_gmt":"2018-04-17T21:16:03","guid":{"rendered":"http:\/\/fram.is\/?p=17996"},"modified":"2018-04-17T21:16:03","modified_gmt":"2018-04-17T21:16:03","slug":"tap-i-frekar-doprum-leik-ad-hlidarenda","status":"publish","type":"post","link":"https:\/\/fram.is\/is\/2018\/04\/17\/tap-i-frekar-doprum-leik-ad-hlidarenda\/","title":{"rendered":"Tap \u00ed frekar d\u00f6prum leik a\u00f0 Hl\u00ed\u00f0arenda"},"content":{"rendered":"<p><a href=\"http:\/\/fram.is\/is\/2016\/11\/handknattleiksdeild-fram-endurnyjar-og-framlengir-samninga-vid-leikmenn\/ragnheidur-gegn-haukum\/\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignright size-medium wp-image-14532\" src=\"http:\/\/fram.is\/wp-content\/uploads\/2016\/11\/Ragnheidur-gegn-Haukum-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" \/><\/a>H\u00e6 h\u00f3 jibbi jei \u00fea\u00f0 er kominn 17 apr\u00edl en \u00ed kv\u00f6ld h\u00f3fst \u00farslitaser\u00eda FRAM og Vals \u00ed Ol\u00edsdeild kvenna.\u00a0 \u00dea\u00f0 var \u00fev\u00ed \u00fej\u00f3\u00f0h\u00e1ti\u00f0arspenna \u00ed Fr\u00f6murum \u00feegar vi\u00f0 m\u00e6ttum a\u00f0 Hl\u00ed\u00f0arenda \u00ed dag. \u00deokkalega m\u00e6tt af okkar f\u00f3lki en g\u00f3\u00f0ur stu\u00f0ningur a\u00f0 vanda.<br \/>\nMj\u00f6g mikilv\u00e6gt a\u00f0 byrja \u00feessa ser\u00edu vel og taka frumkv\u00e6\u00f0i\u00f0 strax \u00ed upphafi.\u00a0 Lj\u00f3st a\u00f0 leikurinn yr\u00f0i erfi\u00f0ur enda tv\u00f6 bestu handboltali\u00f0 landsins a\u00f0 m\u00e6tast.<br \/>\nLeikurinn byrja\u00f0i bara vel, \u00e1g\u00e6tis kraftur \u00ed okkar li\u00f0i og m\u00e9r fannst g\u00f3\u00f0 holling \u00e1 li\u00f0inu. \u00a0En svo misstum vi\u00f0 hausinn s\u00f3knarlega, vorum \u00a0a\u00f0 gera miki\u00f0 af mist\u00f6kum og \u00a0f\u00f3rum illa me\u00f0 f\u00edn f\u00e6ri. Varnarlega vorum vi\u00f0 ekki a\u00f0 standa n\u00f3gu vel, vorum ekki a\u00f0 halda skipulagi. \u00a0Vi\u00f0 \u00e1ttum bara erfitt \u00ed uppstilltum s\u00f3knarleik og gekk illa a\u00f0 skora. Sta\u00f0an eftir 15 m\u00edn. 7-3.\u00a0 \u00a0Ferlegt a\u00f0 byrja svona.\u00a0 Vi\u00f0 lentum 6 m\u00f6rkum undir 9-3 og \u00fatliti\u00f0 bara ekki gott. N\u00e1\u00f0um svo \u00a0a\u00f0 vinna okkur inn \u00ed leikinn \u00fer\u00e1tt fyrir a\u00f0 vera ekki a\u00f0 spila n\u00f3gu vel.<br \/>\nSta\u00f0an \u00ed h\u00e1lfleik 13-12.<br \/>\nVi\u00f0 ekki n\u00f3gu sannf\u00e6randi \u00ed \u00feessum h\u00e1lfleik, vanta\u00f0i yfirvegun og einbeytingu.\u00a0 Lj\u00f3st a\u00f0 vi\u00f0 \u00feyrftum a\u00f0 spila betur \u00feeim s\u00ed\u00f0ari en samt sterkt a\u00f0 koma tilbaka fyrir hl\u00e9.<br \/>\nS\u00ed\u00f0ari h\u00e1lfleikur byrja\u00f0i bara fj\u00f6rlega, n\u00e1\u00f0um flj\u00f3tlega a\u00f0 jafna leikinn og fj\u00f6ri\u00f0 h\u00e9lt \u00e1fram.\u00a0 Okkur gekk heldur betur a\u00f0 skora og fengum t\u00e6kif\u00e6ri til a\u00f0 komast yfir sem vi\u00f0 n\u00fdttum ekki.\u00a0 Sta\u00f0an eftir 45 m\u00edn. 19-19.\u00a0 Varnarleikur okkar glopp\u00f3ttur og Gu\u00f0r\u00fan oft veri\u00f0 sterkari. \u00deetta var bara b\u00f6lva\u00f0 stre\u00f0 \u00e1fram, vi\u00f0 ekki a\u00f0 n\u00fdta f\u00e6rin og vanta\u00f0i meiri yfirvegum og skynsemi \u00ed okkar li\u00f0.\u00a0 Lentum aftur undir \u00ferj\u00fa m\u00f6rk og d\u00f3marar leiksins a\u00f0 taka v\u00f6ldin me\u00f0 algj\u00f6rum f\u00edflagangi.\u00a0 Fj\u00f3rar brottv\u00edsanir sem voru allar me\u00f0 \u00f6llu \u00f3\u00fearfar enda leikurinn pr\u00fa\u00f0mannlega leikinn.\u00a0 Svo kom eftirlitsma\u00f0urinn sterkur inn a\u00f0 venju, \u00fev\u00edl\u00edkt b\u00ed\u00f3 alltaf. \u00a0Vi\u00f0 \u00ed b\u00f6lvu\u00f0um vandr\u00e6\u00f0um og fj\u00f3rum undir 24-20 \u00feegar 5 m\u00edn. voru eftir.<br \/>\nVi\u00f0 n\u00e1\u00f0um aldrei a\u00f0 br\u00faa \u00feetta bil, til \u00feess vorum vi\u00f0 ekki a\u00f0 spila n\u00f3gu vel. F\u00f3rum illa me\u00f0 g\u00f3\u00f0 f\u00e6ri, man ekki hva\u00f0 vi\u00f0 skutum oft framhj\u00e1 og a\u00f0 velja vond f\u00e6ri.\u00a0 Lokat\u00f6lur \u00ed kv\u00f6ld 25-22.<br \/>\n\u00cd heildiina ekki n\u00f3gu g\u00f3\u00f0ur leikur hj\u00e1 okkar stelpum, f\u00f3rum illa a\u00f0 r\u00e1\u00f0i okkar s\u00f3knarlega, varnarlega ekki n\u00f3gu \u00fe\u00e9tta og markvarslan ekki \u00e1 pari.\u00a0 M\u00e9r fannst of margir leikmenn spila undir v\u00e6ntingum, Ragnhei\u00f0ur og Hildur \u00e1 pari a\u00f0rir eiga heilmiki\u00f0 inni.<br \/>\nEn \u00fea\u00f0 \u00fe\u00fd\u00f0ir ekkert a\u00f0 hengja haus, stutt \u00ed n\u00e6sta leik, hann ver\u00f0ur \u00e1 heimavelli \u00e1 fimmtudag kl. 16:00. \u00a0Vi\u00f0 FRAMarar ver\u00f0um hreinlega a\u00f0 fylla kofan og hvetja stelpurnar \u00e1fram, \u00fe\u00e6r eiga \u00fea\u00f0 skili\u00f0.<\/p>\n<p>\u00c1FRAM FRAM<\/p>","protected":false},"excerpt":{"rendered":"<p>H\u00e6 h\u00f3 jibbi jei \u00fea\u00f0 er kominn 17 apr\u00edl en \u00ed kv\u00f6ld h\u00f3fst \u00farslitaser\u00eda FRAM og Vals \u00ed Ol\u00edsdeild kvenna.\u00a0 \u00dea\u00f0 var \u00fev\u00ed \u00fej\u00f3\u00f0h\u00e1ti\u00f0arspenna \u00ed Fr\u00f6murum \u00feegar vi\u00f0 m\u00e6ttum a\u00f0 [&hellip;]<\/p>","protected":false},"author":4,"featured_media":15479,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[6,15],"tags":[],"class_list":["post-17996","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-handbolti","category-mfl-kvenna"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/fram.is\/wp-content\/uploads\/2017\/04\/hildur.jpg","_links":{"self":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/17996","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/comments?post=17996"}],"version-history":[{"count":0,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/17996\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media\/15479"}],"wp:attachment":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media?parent=17996"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/categories?post=17996"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/tags?post=17996"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}